Evolve Strength North

Western Canadian Powerlifting Champhionships!в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав† А The time is approaching soon! September 6-9, 2018 в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Our hours are as follows:в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Thursday: Open 6am-12pm, CLOSED the remainder of the dayв†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Friday: CLOSEDв†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А... Saturday: CLOSEDв†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Sunday: CLOSEDв†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Not competing? It is free to watch! There will be 266 lifters competing, and many of these lifters will be going onto Nationals and World events! Lifting will begin at 11am on Friday, and 9am on Saturday and Sunday. There will be sponsors, food trucks, and some crazy lifts happening!
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Jen Thompson was gracious to make a quick video touching on her upcoming seminar here at Evolve North October 20th! She is a 10x World Champion. 10x. Yes, she is one of the best powerlifters ever. The knowledge and experience she has is like no other and having her out to Edmonton is an opportunity that doesn't come often, if at all again!
To sign up for this: https://www.eventbrite.ca/e/jen-thompson- powerlifting-seminвА¶

The newest addition to the team! We'd like to introduce Telina Chomey, our acupuncturist. Telina has been around sports for the majority of her life, dealing with injuries, concussions and enhancing performance. This led to the pursuit of a degree in Physical Education, majoring in sports performance and focusing on the biomechanical nature of injuries and the return to play and healing of athletes after being injured. She has worked as a student athletic therapist for the Be...ars and Pandas Wrestling Teams and the Pandas hockey team.
After being introduced to the concept of holistic medicine, Telina was consumed with the idea of how acupuncture could be the perfect fit in elite sports to work alongside athletic therapists and doctors of sports medicine and enrolled at Grant MacEwan and earned her Acupuncture diploma and became registered in 2018.
TelinaвАЩs areas of interests include:
- Sports injuries - Sports performance - Concussions - Enhancing self awareness, focus and confidence - Stress reduction - Pain management - Arthritis - Increasing immunity - Whole body balancing
Booking information: Website: okamiacupuncture.com Instagram: @okamiacupunctureandwellness Email: telina@okamiacupuncture.com
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MEME MONDAY рЯШЙ We hope all of the Dad's out there enjoyed Fathers Day!

|:| WEIGHTLIFTING COMP |:|в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Our weightlifting club, Moolyk Strength and Conditioning (@moolyk_weightlifting) had a few members who competed today. Everyone had a blast and even put up some PR's! Great job everyone! рЯШК

SPORT SPECIFIC TRAININGв†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А You have probably seen these faces in the gym training, but did you know that our Evolve Pro Hockey Academy does on-ice training as well? Dylan and Shawn, head trainers of Evolve Pro Hockey, are ex/current professional hockey players, so you bet they know how to train hcokey players.

|:| CrossFit FNA Grand Opening |:|в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Our CrossFit affilated club @crossfit_fna is hosting their grand opening celebration this week on Saturday June 16! Stop by between 1:00pm to 4:00pm to enjoy some food, fun and prizes!

|:| EDMONTONS STRONGEST RECAP |:|в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А We hope all the athletes that competed this past weekend for Edmontons Strongest are getting some well deserved rest! Heres our very own Patrick, killing some deadlifts. We will be posting a competition recap video soon so stay tuned!в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А

Keep pulling through, it's almost the weekend!

|:| GRIT POWER RECAP |:|в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А A couple of our members competed in the Grit Power Spring Challenge this past week. Heres a video highlighting some of their lifts!
Thanks to our members Tim Nadeau, and Sandra Drake for hosting yet another successful meet, and the volunteers for their support in the sport!в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А... в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А
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|:| CROSSFIT FNA |:|в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Did you know that CrossFit FNA does one on one training as well as group training?! These sessions are perfect for beginners and advanced athletes as they adjust the workout according to YOUR ability. The first session is free and to get you started he is going to provide you with a nutrition game plan and also sit down with you for a goal setting session.в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А For more information, please email Mike at:... crossfitfna@gmail.comв†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†А IG: @crossfit_fnaв†Ав†Ав†Ав†Ав†Ав†Ав†Ав† Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Checkout their website at:в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А www.crossfitfna.comв†Ав†Ав†Ав†Ав†Ав†Ав†Ав †Ав†А
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Our chiropractor Rob Tenhove working his magic!

I don't know about you, but we sure like her UNICORN knee sleeves рЯСАрЯСА

MEME MONDAYв†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А I guess you could say were a little bias.....в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А рЯШЙрЯСМв†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А

GRIT POWER RECAPв†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А What a day it was Saturday! We had a few members competing in this event and we will be posting a video shortly highlighting their lifts. в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Stay tuned!

It is official!
JEN THOMPSON will be at Evolve Strength North October 20th for a seminar!
Learn from the best all-time female bench press, 9x IPF World Champion and 28x National Champion!
... Learning from Jen will be an excellent opportunity to hear how to improve your powerlifting movements, programming recommendations, technique, mindset, and many other topics Jen will cover in the 5 hour seminar.
https://www.eventbrite.ca/e/jen-thompson- powerlifting-seminвА¶
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Jonathan's always nailing his snatches with his incredible mobility рЯСПв†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А

Angelina always puts in 100% hard work and determination every time she comes to train. Thank you for your ongoing support at the gym and in the powerlifting community!в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А

|:| PERSONAL TRAINING |:|в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Meet Jordan Taylor, the owner of Goliath High Performance Training which offers a variety of services from 1-1 training, team training, seminars, athlete workshops and team yoga. Jordan is also heavily involved in the sport of volleyball as a coach with the NAIT OOKS, Volleyball Alberta as a Provincial Team Coach, and FOG Volleyball club as a coach and coordinator. He runs a Volleyball High Performance Program which includes progra...mming, on-court training and nutritional guidance.в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А For further information, you can contact him at:в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А jtaylor@goliathhighperformance.comв† Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А Be sure to check his website out at:в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А www.goliathhighperformancetraining.comв†А в†Ав†Ав†Ав†Ав†Ав†Ав†Ав†А
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Top of the line equipment, open, clean space and Eden and his team go out of their way for their clients.

The best training facility in Edmonton. All equipment is competition grade Eleiko, sparkling clean, and Eden and his staff go out of their way to make clients feel welcomed.

IвАЩm happy the strongman/woman crew decided to relocate. ItвАЩs so clean and open spaces! пњљ

I live on the west end but always make it out to Evolve North at least once a week. Tons of space, competition grade equipment, and incredible atmosphere.

Great training facility with high-grade competition equipment and amazing people. Owners and their staff are very welcoming!

Great place and great equipment!! Very fun place to train!

Great facility! Huge space with all Eleiko equipment! Beautiful!

Best gym in Edmonton. Has all the equipment for Olympic weightlifting, powerlifting, and even body building

Best equipment I have used in any gym. Staff is very friendly and accommodating. Would recommend this gym to anyone, especially to those who are new to lifting.

Top of the line equipment, open, clean space and Eden and his team go out of their way for their clients.

The best training facility in Edmonton. All equipment is competition grade Eleiko, sparkling clean, and Eden and his staff go out of their way to make clients feel welcomed.

IвАЩm happy the strongman/woman crew decided to relocate. ItвАЩs so clean and open spaces! пњљ

I live on the west end but always make it out to Evolve North at least once a week. Tons of space, competition grade equipment, and incredible atmosphere.

Great training facility with high-grade competition equipment and amazing people. Owners and their staff are very welcoming!

Great place and great equipment!! Very fun place to train!

Great facility! Huge space with all Eleiko equipment! Beautiful!

Best gym in Edmonton. Has all the equipment for Olympic weightlifting, powerlifting, and even body building

Best equipment I have used in any gym. Staff is very friendly and accommodating. Would recommend this gym to anyone, especially to those who are new to lifting.

Top of the line equipment, open, clean space and Eden and his team go out of their way for their clients.

The best training facility in Edmonton. All equipment is competition grade Eleiko, sparkling clean, and Eden and his staff go out of their way to make clients feel welcomed.

IвАЩm happy the strongman/woman crew decided to relocate. ItвАЩs so clean and open spaces! пњљ

I live on the west end but always make it out to Evolve North at least once a week. Tons of space, competition grade equipment, and incredible atmosphere.

Great training facility with high-grade competition equipment and amazing people. Owners and their staff are very welcoming!

Great place and great equipment!! Very fun place to train!

Great facility! Huge space with all Eleiko equipment! Beautiful!

Best gym in Edmonton. Has all the equipment for Olympic weightlifting, powerlifting, and even body building

Best equipment I have used in any gym. Staff is very friendly and accommodating. Would recommend this gym to anyone, especially to those who are new to lifting.

Top of the line equipment, open, clean space and Eden and his team go out of their way for their clients.

The best training facility in Edmonton. All equipment is competition grade Eleiko, sparkling clean, and Eden and his staff go out of their way to make clients feel welcomed.

IвАЩm happy the strongman/woman crew decided to relocate. ItвАЩs so clean and open spaces! пњљ

I live on the west end but always make it out to Evolve North at least once a week. Tons of space, competition grade equipment, and incredible atmosphere.

Great training facility with high-grade competition equipment and amazing people. Owners and their staff are very welcoming!

Great place and great equipment!! Very fun place to train!

Great facility! Huge space with all Eleiko equipment! Beautiful!

Best gym in Edmonton. Has all the equipment for Olympic weightlifting, powerlifting, and even body building

Best equipment I have used in any gym. Staff is very friendly and accommodating. Would recommend this gym to anyone, especially to those who are new to lifting.