Fitcode Conditioning

FitCode Conditioning is a personal training service training out of Millennium Place in Sherwood Park, offering a full spectrum of fitness training.

FitCode conditioning can help you achieve your goals. No matter what your fitness level is I can help you. I give daily support and am always open for you to phone and contact me with any concerns The support that I give is next level because I genuinely care about changing your life. I take a team approach to training, because in order to succeed everyone needs a support system, not just in the gym, but throughout their lives.

My name is Cody Hughes and I Own and Operate FitCode Conditioning. I have experience with muscle endurance, weight loss, and power and strength training programs. I graduated with my Education Degree from the University of Alberta in 2015. I also, have my PTS from Canfit Pro. I am a certified and insured personal trainer. I have experience with weight loss programs, strength development, rehabbing injuries and many other areas. I personal lost over thirty pounds.

Insured with Stevenson and Hunt.

Offering:
Personal training
- One on One sessions
-Two client sessions
- Muscle endurance, power and strength programs developed to each individual’s goals and needs.
- Sessions that target the whole body
- Increase strength, flexibility, and endurance
- Athlete Development (speed, agility, power, plyometrics)
- Every person is different, therefore, I develop programs to each individual that best suits their goals and needs

About me:
University of Alberta Bachelor of Education Graduate, and PTS certified personal trainer. Experiences with coaching young athletes in football. Lots of experience with developing weight loss programs that are feasible. I focus on positive reinforcement and a team approach in achieving goals with my clients. Training should be a joint effort, and in today’s world having someone that you can count on is a must. Individual plans are developed so that goals can be reached. Training is a massive field, and my focus is always on technique first, then introducing new exercises. What separates me from the rest is I genuinely want to change your life. I believe that success is measured on how we can make positive changes, not only with our physical body, but also, with our emotional and social state. Today is the day for you to take that step to change the rest of your life.

Price:
Sessions reduced from 60 dollars to 40 dollars. Free consultation. 480 dollars for 12 sessions which works out too 40 dollars per session.

Philosophy:
To reach the maximum goals for each individual we must work as team to discover what our potential is.

Live by your own code. . . . Lets create an unique code that works for you today.