Flex Chiropractic & Performance

Please note that we'll be closed this Saturday and Monday for the September long weekend.
As always you can book an appointment online at https://flexchiropractic.janeapp.com/ while we are closed. Have a fantastic long weekend everyone!

With the sun finally peeking out you might be thinking about sneaking in a few more rounds of golf before the fall weather really hits. ­¤Åī’ĖÅŌĆŹŌÖĆ’ĖÅ­¤Åī’ĖÅŌĆŹŌÖé’ĖÅŌø│
Here are some stretches from the Canadian Chiropractic Association to help you avoid injury ­¤æć

If you're living with a chronic condition like muscular dystrophy, chiropractic care could help. Read about GayleŌĆÖs experience with Dr. Shayne below.
To learn more about how chiropractic care can help you, call 780-416-6347 or book an assessment online at www.flexchiropractic.ca

This Sunday, August 26 is Lemonade Stand Day in support of the Stollery Children's Hospital Foundation. We are so lucky to have the Stollery right here in our own backyard.
We'd like to encourage you to take some time out of your day to find a lemonade stand near you and support this fantastic cause. You might even run into the MacIntyre clan!
Find a lemonade stand near you here:... https://www.google.com/maps/d/u/0/viewerŌ Ć”
Learn more about Lemonade Stand Day here: http://lemonadestanddayyeg.kintera.org/fa f/home/default.aspŌĆ”
#lemonloveyeg
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Did you knowŌĆ” We treat more than just the spine.
Our chiropractors specialize in extremities and sports related injuries. We can treat anything joint or muscle related, from your jaw to your toe!
WeŌĆÖve got your backŌĆ” and calvesŌĆ” and anklesŌĆ” and wrists... and hipsŌĆ” and neck ŌĆ” andŌĆ” ok you get it. ­¤śē
... Call 780-416-6347 or visit www.flexchiropractic.ca today to book your appointment.
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We ŌØż’ĖÅ Sherwood Park and are so appreciative of all the support we have received from this community, like this letter from our local MLA Annie McKitrick.
CouldnŌĆÖt be happier to have returned to our roots to open Flex.

Check off the three types of activities your kids should be doing this weekend with these tips from the Canadian Chiropractic Association.

A BIG thank you to our awesome clients Kerri and Aaron who volunteered to be in our next round of videos (coming soon to a Facebook feed near you!)

Is it bad to crack your own knuckles?
While cracking your knuckles may annoy your coworkers and family members, occasionally cracking them is not harmful. Repetitively cracking your knuckles can cause some instability in the joint over time, however there is no risk for arthritic changes, contrary to popular belief.
Have a question for our chiropractors? Message us on Facebook or email us at hello@flexchiropractic.ca and we'll be happy to answer it for you.
... www.flexchiropractic.ca
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So you tried the stretches for your lower back but you're still in pain. Here is Dr. Shayne with more information on how chiropractic care can help.
If you're experiencing lower back pain, we can help! Book an appointment with one of our chiropractors by calling 780-416-6347 or visiting www.flexchiropractic.ca

Dealing with lower back pain from the long weekend? Here is Dr. Shayne with some stretches you can do to help find some relief.
When it comes to lower back pain, it's always a good idea to get assessed, call 780-416-6347 or visit www.flexchiropractic.ca to book an appointment today.

Please note we'll be closed on Saturday, August 4 and Monday, August 6. Enjoy the long weekend, wherever your adventures take you!
www.flexchiropractic.ca

We want to hear from you! What kinds of tricks, tips, stretches and information would you like to learn about from our team?
We will be filming some more videos in August and would love to cover the topics that interest you the most.
Please comment below with any questions or themes that you would like to see featured. Thank you!

Happy Birthday to Dr. Shayne! Feel free to sing to him when you see him in the clinic today. ­¤śē ­¤Äł

Weekends are for exploring, relaxing, and taking care of yourself. That's why we're open on Saturdays.
Book your Saturday appointment with Dr. Shayne online at https://flexchiropractic.janeapp.com/ or by calling 780-416-6347. Open on Saturdays? Yeah, we've got your back!

Ever wonder what the "popping" sound your body makes when you're getting adjusted is?
That popping sound, also known as cavitation, is simply the releasing of gas from your joints. No need to worry, this sound is completely natural.
Have a question for our chiropractors? Message us on Facebook or email us at hello@flexchiropractic.ca

HereŌĆÖs a great post from the Alberta College and Association of Chiropractors about ŌĆ£text neckŌĆØ and how you can avoid it. Read up, with proper posture of course ­¤śē

Jen's got that Friday feeling rocking her new Flex swag and Moksha pass that she won at our open house! Happy Friday everyone ­¤śŖ

We are excited to welcome Registered Massage Therapist, Tami Hay to our team.
Tami has over 20 years experience as an RMT. You can find her at Flex on Tuesdays from 11:30 a.m. to 7 p.m. starting Tuesday, July 24.
Book your appointment with Tami today: www.flexchiropractic.ca

In 2003 I was involved in a car accident that caused injury to my hips, mainly the left side. Since then, IŌĆÖve went through all kinds of therapy treatments, saw countless doctors who just tried to push prescription meds on me. About 3 years ago, the pain got much worse. Everyday, all day....I would be in pain. I couldnŌĆÖt lie on my left side without my leg instantly going completely numb and the pain would be excruciating.



I started seeing Dr. Jesse in March. After the second session with him, I was able to lie on my left side for about 10 minutes before the pain and numbness would start! I never thought IŌĆÖd ever be able to do that again. ItŌĆÖs now May and IŌĆÖm able to actually fall asleep while lying on my left side. ItŌĆÖs amazing!



Thank you so much, Jesse. YouŌĆÖre a miracle worker!!

I would recommend Dr. Jordan to anyone seeking relief!!!!

Whether itŌĆÖs an on going injury, or just the need for an adjustment from day to day activities.

Having a very extensive shoulder injury, he always seems to know the path, from treatment to referralŌĆÖs and customized exercises, he makes sure his patients are taken care of EVERY VISIT!

Thank you for what you do Dr. Jordan.

I have the utmost confidence in Dr. Jesse Schryver! What I found most impressive was his use of active release and how fast I felt relief. Dr. Jesse is extremely knowledgeable, patient and personable. Without a doubt, I would recommend Dr. Jesse to anyone!

Great chiro clinic. Both Jordan and Shayne are amazing chiropractors. They are friendly and put u at ease and they sure know what they are talking about . I am someone that always likes to ask a million questions and they both answer all of them without being annoyed and to my satisfaction and that's a win for me. I am glad I found this place. I'd not hesitate to recommend Flex chiro to any of my friends.

Getting closer to pain free pressing again, I've had graston on my entire back but Jesse only did 2 spots and way more aggressively than i normally get but the result was definitely worth the 2 minutes of discomfort. Sleep and recovery are better than they've been since this simple surgery i should've recovered from in 2012 happened.

Dr. Shayne is the man. He has a unique approach that was everything I needed to start to deal with many problems stemming from college sports, lifting, and multiple surgeries. Give them a try if you have been looking for answers and need a real solution.

Dr. Shayne is amazing!! I have been to a few chiropractors over the years, and he is by far the best. He is very gentle and effective. He also cares about you!!!!! I would recommend him to anyone!!!!!

Dr. Jordan is the best! IŌĆÖve followed him around from each place that heŌĆÖs worked - so happy he has his own practise now. I have extreme anxiety about seeing any sort of doctors or having any form of treatments done to my body, but Jordan completely puts you at ease & is very easy to trust. He does not do anything without your consent first, is very gentle with his adjustments, & makes 100% sure you are comfortable with having anything done before he proceeds. I have metal rods & pins screwed into my spine, which as a patient can understandably make chiro sound terrifying, but Jordan is VERY thorough.. has seen my x-rays & other important info regarding the matter & is extremely careful to never do anything that would cause any harm or damage. If he feels uncomfortable doing a certain adjustment, he tells me rather than just doing it & potentially harming me. HIGHLY recommend him & his awesome team! The lady at the front desk is also incredibly sweet & friendly! ’┐Į

Dr. Jordan is precise in his adjustments, gentle with his manipulations and takes the time to get to know his patients.

He helped me through pregnancy and a car accident, to of which I made a full and speedy recovery under his care.

He has adjusted all of my family members - even our newborn. I fully trust Dr. Jordan and he is an excellent chiropractor.