Kim Anderson - Emotional Freedom Techniques
About Kim Anderson - Emotional Freedom Techniques
I use this technique every day to address any negative emotional situation that comes up whether it is personal or work related. To date, I am trained at Level 3 and Advanced EFT.
Kim Anderson - Emotional Freedom Techniques Description
How Does EFT Work?
All negative emotions are felt through a disruption of the body’s energy. The body like everything in the universe is composed of energy. Tapping restores the body’s energy balance. The client, you, brings to mind a situation creating your negative state. On a scale of 1 – 10, 10 being the highest you are asked to state where your negativity or pain level is at. Now you are going to relive the situation or state the pain level. I will ask you questions and begin to walk you through the tapping points you see below with specific statements you will repeat. After many rounds you should reach the root cause of the situation and begin to feel relief. The process can take thirty minutes or more depending on the severity of the situation.
Reviews
I am always amazed at how much people resist trying techniques that makes them feel good. Tapping is a proven effective way to release negative emotions and allows you to let go of whatever is on a continuous loop in your head. My philosophy in life is "Try something once, if you don't like it you don't have to try it again!"
The Emotional Freedom Technique (EFT), also known as "Tapping Therapy" or "Meridian Tapping Techniques" (MTT), works like emotional acupressure to quickly, gently and easily release the negative emotions and beliefs that are at the root of all our problems and pain. Join Kim Anderson in this 2-week workshop to learn how to apply this powerful technique to your everyday life.
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Getting ready for golf season? Feeling anxious about stepping up to the first tee? I can help!
Attention Golfers. Get a head start on your golf game by booking a session to eliminate those negative emotions that throw your game off!
Are you a golfer who gets the First Tee Yips? Anxiety when putting? Worried about what others think? Let me help! EFT is proven to help the mental and emotional part of the game (90%).
This is a great overview of what happens to our bodies when we are stressed and/or experience trauma.
And, of course, we'd add tapping to the list of practices recommended to address that stress response.
Emotional Freedom Technique commonly known as Tapping is a tool to help people release negative emotions from a past event freeing you to experience a more happy productive life!
If you are ready to release the negative stories from your past and experience a more positive daily life this is the workshop for you!
To those who would like to know more about EFT and how it works, please visit my website: http://eftwithkim.com/ or feel free to contact me and discuss EFT and how it could help you!
Check out the Okokoks Recreation Center's Adult programs to enroll in my workshop starting October 18th.