My Generation Fitness And Nutrition

My Generation Fitness and Nutrition. . . Living Life

Linda Shields
CSEP-Certified Personal Trainer
AFLCA- Certified Active Aging Practitioner
Specializing in older Adults
CEBHCP- Holistic Nutritional Consultant

Who is Linda Shields?
I was born and raised in Grande Prairie AB. I am a wife, mom, a proud “GRANDMA” and the youngest of a family of six.
I have a diploma in fitness leadership from the “Grande Prairie Regional College”
I am certified as a personal trainer with “Canadian Society of Exercise Physiology” (CSEP-CPT).
I am also certified with “Alberta Fitness Leadership Certification Association” (AFLCA) as an “Active Aging Practitioner” Specializing in Older Adult.
I am certified with the 'Canadian Board of Health Care Practitioners" as a Holistic Nutritional Consultant.

What lead me into the health and fitness industry, a long period of unsatisfying jobs, physical injuries, health conditions and loss of family members.

Why did I choose to specialize in the Older Adults, After working with a wide range of trainers throughout my life, I realized they could not relate to the physical or psychological, changes that come with aging.

Why did I choose to go into Holistic Nutrition, I believe in healing the body, mind and soul. I also believe we need to get back to whole foods and enjoying the art of cooking and eating for life, not habit.