Wellness On Whyte

Postpartum - a woman’s journey back to claiming her spirit.

What is acupuncture and what is it good for?

Self reflection is one of the most important things to make time and space for in our busy lives. What is your practice?

Coming up soon! Looking forward to seeing you there!

Autumn and winter - an invitational turn inward. What is your journey?

Stay cozy and remember to adjust your clocks.

Many modern spiritual masters such as Adyashanti are now emphasizing the importance of what in this case is also the first step in HeartMath coherence work; shifting awareness from head to heart. <3

It's time for our annual Open House!! It is happening November.7/18 at 4:30 PM. Be sure to block your calendar and come in early as possible, the first 40 people to register will receive a free gift bag!! We have free mini treatments happening all day and all products will be 25% off. The one and only Geha will giving a small talk about her journey with Wellness on Whyte.

Vulnerability is beautiful. Being vulnerable means you are on your way to acceptance and healing. Vulnerability comes in many shapes, sizes and forms. Find space for healing with us at Wellness on Whyte. . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀... #healingfromtheheart #healing #wellness #heartled #heartfocused #yegsanctuary #yeg #yegwellness #yegevents #wow #wellnessonwhyte #yegsanctuary #embraceyourinnersanctuary #mentalhealth #health #liveinspired #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #holisticliving #healthyhappylife #wellnessjourney #nourishyourself #lookwithin #inspirationdaily #brenebrown #psychology
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You are divine. . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀... Ayurveda: The science of self-healing. See our website to book a consultation with our Ayurvedic practitioner today. Build immunity, health and holistic well-being with us. . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I am Immune.” . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All you need to do now is believe it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Happy Sanctuary Sunday! . . . Join us on Facebook live at 2pm today for a live chat with @drgeha. I hope to see you all there! ... . . .
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“I am Immune.” . . .
... Indulge in this immunity elixir, “Golden milk.” A secret and powerful Ayurvedic recipe. If the science of self-healing is something that interests you, get in touch with Jessica Kruse our Ayurveda practitioner. Link for our website and more information in bio. Ingredients . . .
• 2 cups unsweetened organic coconut or almond milk • 1 tablespoon raw honey • 1 tablespoon organic coconut oil • 1 teaspoon ground turmeric • 1 teaspoon ground cinnamon • Dash of nutmeg • Dash of black pepper . . .
Instructions 1. Mix all of the ingredients, except the honey (to be added at the end at sipping tempurature), in a small saucepan over medium-high heat. Bring to a boil and reduce heat to a simmer. 2. Cook at a simmer for about five minutes or until all the ingredients have come together and reveal a smooth consistency and golden-yellow color. 3. Pour into a mug and garnish with cinnamon. Enjoy! . .
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Come in today, stop the fall hustle and spend 20 minutes in the infrared sauna, it’s quiet, it’s warm and it promotes general health of the body. Take time for you, and in turn your immune system will thank you by keeping you healthy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To book or for more information visit
Www.wellnessonwhyte.com

We got these amazing winter kits in from @osmosis_skincare . . . All sizes are full and the price point is unreal! ... . . . You basically get 2 products free and and the bag is included! . . . 🙌🔥☺️
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Choosing joy is choosing resilience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙌💕🙏

Wishing you all a happy Monday! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏

Immunity has 3 components: physical, mental, and emotional. How do we become resilient on all these levels?

Balance, beauty and bliss at Wellness on Whyte.

The people at Wellness on Whyte are the most beautiful and genuine souls.Every member of the WoW team takes time to truly put their heart into your treatment. My friend and I just had a Day in Sanctuary and we couldn't have asked for a better experience. Each treatment we received made us feel so cared for and special, the little treats we received throughout the day were delicious, and the atmosphere made it so easy to breathe and let go of the stresses of every day life. I've been lucky enough to enjoy the benefits of massage, facials, pedicures, infrared sauna and acupuncture from Wellness and always leave with a lighter step and big smile. Each experience is unique and filled with love. I would recommend Wellness on Whyte to anyone and feel so blessed to have access to such a wonderful centre in the Edmonton community.

Thai massage with Paul Cramer is a sublime investment in myself. Some people are unfamiliar with this form of massage. I have had it before, in other parts of the world. Paul is as skilled a practitioner as any I've been treated by. Come see Paul and your time will be rewarded.

Paul Cramer is one of "the" best massage therapists that I have ever encountered. Every time I come away from a Thai Massage from Paul I feel like I just had a 90 minute Yin Yoga session! I have highly recommended Paul to my family, friends and colleagues! Yo u will not be disappointed!

Katarzyna was very knowledgeable, and easy going. Made my whole experience very comfortable. Will be back for my monthly facial :)

Katarzyna is a marvelous aesthetician !!! I have had many facials and none can compare to what I had at Wellness on Whyte Ave.

So professional, with wonderful products, extremely knowledgeable, friendly and welcoming.

I can't wait for my next facial



Candace whitwell

It is easy to gush about Wellness, and so I will. I had tried acupuncture a few places, and hadn’t found a good fit. I actually talked to Ashley on the phone before booking with her, and from the start she was caring, patient, and knowledgeable. I can now say that she is all that and more. I feel more like myself every time I have acupuncture. I also feel better physically. Ashley is almost like a therapist sometimes (sorry Ashley!), and I think she is amazing at what she does, but also has a wonderful heart. She is simply the best. I can’t recommend enough. And everyone at the front desk is kind and professional. Get acupuncture from Ashley. It has actually changed my life. Thank you, Wellness!

I was greeted by the receptionist when I arrived. She offered me a glass of water before I started my appt.

She was very kind. Answered my questions on the products that I was inquiring about.

Had a reflexology session with Brittany. It was wonderful

I booked a massage with her .

I definitely will tell all my friends about wellness on whyte

Whst a great experience.

Thank you



I

I have had pain for years and years in my neck and constant headaches. I tried everything you can think of but nothing worked till I started seeing Geha Gonthier & Leslie Blume! Wow it's amazing what a difference in my life,Thank you :)

I had the most blissful Abhiyanga massage with Brittany. Love the warm oil especially on a cold day!

I had gone in for a pedicure, and while I was there, Katarzyna told me about their Ageless facial. i've only ever had a facial once before and wasn't impressed, but Katarzyna spoke so glowingly about it, that I decided to try it. Eight hours afterwards, my skin looks better than it has in years! AMAZING! I highly recommend Katarzyna and her Ageless facial.

I find wellness on whyte to be very warm, responsive and caring. I tend to attend early as I find the waiting room to be very relaxing. Yesterday I was in major crisis and I was easily accommodated for a treatment. Ashley P took exceptional care over and above the call of duty.

Great services. Very professional. Made me feel amazing!

Geha is an exceptional practitioner . She is knowledgeable and gifted in her practice but most of she is a healer .Wellness On Whyte provides an exceptional experience in beauty, bliss and balance.

Geha is Awesome and the team is great! Everybody is helpful and knowledgable. Not to mention the spa is beautiful! I feel happy just working there. Come book a pedicure or facial with me. Let me make you feel beautiful!

Flower essences are great! I drank Clematis flower essence infused water while I was cleansing and the effect was profound. I instantly felt grounded and it helped to give my mind clarity. <3 absolutely amazing!

Feeling amazing after a massage and cupping session with Suzy. I felt so good after, I was almost in tears; my back hasn't felt this relaxed in I don't know how long! truly cannot tell you how thankful I am for the amazing space that Wellness holds!

Facility is super clean and welcoming. Staff are friendly and knowledgeable. My therapist Paul Cramer is God send.

Amazing is all I need to say!!! My first time getting a massage and it will not be my last!!

The people at Wellness on Whyte are the most beautiful and genuine souls.Every member of the WoW team takes time to truly put their heart into your treatment. My friend and I just had a Day in Sanctuary and we couldn't have asked for a better experience. Each treatment we received made us feel so cared for and special, the little treats we received throughout the day were delicious, and the atmosphere made it so easy to breathe and let go of the stresses of every day life. I've been lucky enough to enjoy the benefits of massage, facials, pedicures, infrared sauna and acupuncture from Wellness and always leave with a lighter step and big smile. Each experience is unique and filled with love. I would recommend Wellness on Whyte to anyone and feel so blessed to have access to such a wonderful centre in the Edmonton community.

Thai massage with Paul Cramer is a sublime investment in myself. Some people are unfamiliar with this form of massage. I have had it before, in other parts of the world. Paul is as skilled a practitioner as any I've been treated by. Come see Paul and your time will be rewarded.

Paul Cramer is one of "the" best massage therapists that I have ever encountered. Every time I come away from a Thai Massage from Paul I feel like I just had a 90 minute Yin Yoga session! I have highly recommended Paul to my family, friends and colleagues! Yo u will not be disappointed!

Katarzyna was very knowledgeable, and easy going. Made my whole experience very comfortable. Will be back for my monthly facial :)

Katarzyna is a marvelous aesthetician !!! I have had many facials and none can compare to what I had at Wellness on Whyte Ave.

So professional, with wonderful products, extremely knowledgeable, friendly and welcoming.

I can't wait for my next facial



Candace whitwell

It is easy to gush about Wellness, and so I will. I had tried acupuncture a few places, and hadn’t found a good fit. I actually talked to Ashley on the phone before booking with her, and from the start she was caring, patient, and knowledgeable. I can now say that she is all that and more. I feel more like myself every time I have acupuncture. I also feel better physically. Ashley is almost like a therapist sometimes (sorry Ashley!), and I think she is amazing at what she does, but also has a wonderful heart. She is simply the best. I can’t recommend enough. And everyone at the front desk is kind and professional. Get acupuncture from Ashley. It has actually changed my life. Thank you, Wellness!

I was greeted by the receptionist when I arrived. She offered me a glass of water before I started my appt.

She was very kind. Answered my questions on the products that I was inquiring about.

Had a reflexology session with Brittany. It was wonderful

I booked a massage with her .

I definitely will tell all my friends about wellness on whyte

Whst a great experience.

Thank you



I

I have had pain for years and years in my neck and constant headaches. I tried everything you can think of but nothing worked till I started seeing Geha Gonthier & Leslie Blume! Wow it's amazing what a difference in my life,Thank you :)

I had the most blissful Abhiyanga massage with Brittany. Love the warm oil especially on a cold day!

I had gone in for a pedicure, and while I was there, Katarzyna told me about their Ageless facial. i've only ever had a facial once before and wasn't impressed, but Katarzyna spoke so glowingly about it, that I decided to try it. Eight hours afterwards, my skin looks better than it has in years! AMAZING! I highly recommend Katarzyna and her Ageless facial.

I find wellness on whyte to be very warm, responsive and caring. I tend to attend early as I find the waiting room to be very relaxing. Yesterday I was in major crisis and I was easily accommodated for a treatment. Ashley P took exceptional care over and above the call of duty.

Great services. Very professional. Made me feel amazing!

Geha is an exceptional practitioner . She is knowledgeable and gifted in her practice but most of she is a healer .Wellness On Whyte provides an exceptional experience in beauty, bliss and balance.

Geha is Awesome and the team is great! Everybody is helpful and knowledgable. Not to mention the spa is beautiful! I feel happy just working there. Come book a pedicure or facial with me. Let me make you feel beautiful!

Flower essences are great! I drank Clematis flower essence infused water while I was cleansing and the effect was profound. I instantly felt grounded and it helped to give my mind clarity. <3 absolutely amazing!

Feeling amazing after a massage and cupping session with Suzy. I felt so good after, I was almost in tears; my back hasn't felt this relaxed in I don't know how long! truly cannot tell you how thankful I am for the amazing space that Wellness holds!

Facility is super clean and welcoming. Staff are friendly and knowledgeable. My therapist Paul Cramer is God send.

Amazing is all I need to say!!! My first time getting a massage and it will not be my last!!

The people at Wellness on Whyte are the most beautiful and genuine souls.Every member of the WoW team takes time to truly put their heart into your treatment. My friend and I just had a Day in Sanctuary and we couldn't have asked for a better experience. Each treatment we received made us feel so cared for and special, the little treats we received throughout the day were delicious, and the atmosphere made it so easy to breathe and let go of the stresses of every day life. I've been lucky enough to enjoy the benefits of massage, facials, pedicures, infrared sauna and acupuncture from Wellness and always leave with a lighter step and big smile. Each experience is unique and filled with love. I would recommend Wellness on Whyte to anyone and feel so blessed to have access to such a wonderful centre in the Edmonton community.

Thai massage with Paul Cramer is a sublime investment in myself. Some people are unfamiliar with this form of massage. I have had it before, in other parts of the world. Paul is as skilled a practitioner as any I've been treated by. Come see Paul and your time will be rewarded.

Paul Cramer is one of "the" best massage therapists that I have ever encountered. Every time I come away from a Thai Massage from Paul I feel like I just had a 90 minute Yin Yoga session! I have highly recommended Paul to my family, friends and colleagues! Yo u will not be disappointed!

Katarzyna was very knowledgeable, and easy going. Made my whole experience very comfortable. Will be back for my monthly facial :)

Katarzyna is a marvelous aesthetician !!! I have had many facials and none can compare to what I had at Wellness on Whyte Ave.

So professional, with wonderful products, extremely knowledgeable, friendly and welcoming.

I can't wait for my next facial



Candace whitwell

It is easy to gush about Wellness, and so I will. I had tried acupuncture a few places, and hadn’t found a good fit. I actually talked to Ashley on the phone before booking with her, and from the start she was caring, patient, and knowledgeable. I can now say that she is all that and more. I feel more like myself every time I have acupuncture. I also feel better physically. Ashley is almost like a therapist sometimes (sorry Ashley!), and I think she is amazing at what she does, but also has a wonderful heart. She is simply the best. I can’t recommend enough. And everyone at the front desk is kind and professional. Get acupuncture from Ashley. It has actually changed my life. Thank you, Wellness!

I was greeted by the receptionist when I arrived. She offered me a glass of water before I started my appt.

She was very kind. Answered my questions on the products that I was inquiring about.

Had a reflexology session with Brittany. It was wonderful

I booked a massage with her .

I definitely will tell all my friends about wellness on whyte

Whst a great experience.

Thank you



I

I have had pain for years and years in my neck and constant headaches. I tried everything you can think of but nothing worked till I started seeing Geha Gonthier & Leslie Blume! Wow it's amazing what a difference in my life,Thank you :)

I had the most blissful Abhiyanga massage with Brittany. Love the warm oil especially on a cold day!

I had gone in for a pedicure, and while I was there, Katarzyna told me about their Ageless facial. i've only ever had a facial once before and wasn't impressed, but Katarzyna spoke so glowingly about it, that I decided to try it. Eight hours afterwards, my skin looks better than it has in years! AMAZING! I highly recommend Katarzyna and her Ageless facial.

I find wellness on whyte to be very warm, responsive and caring. I tend to attend early as I find the waiting room to be very relaxing. Yesterday I was in major crisis and I was easily accommodated for a treatment. Ashley P took exceptional care over and above the call of duty.

Great services. Very professional. Made me feel amazing!

Geha is an exceptional practitioner . She is knowledgeable and gifted in her practice but most of she is a healer .Wellness On Whyte provides an exceptional experience in beauty, bliss and balance.

Geha is Awesome and the team is great! Everybody is helpful and knowledgable. Not to mention the spa is beautiful! I feel happy just working there. Come book a pedicure or facial with me. Let me make you feel beautiful!

Flower essences are great! I drank Clematis flower essence infused water while I was cleansing and the effect was profound. I instantly felt grounded and it helped to give my mind clarity. <3 absolutely amazing!

Feeling amazing after a massage and cupping session with Suzy. I felt so good after, I was almost in tears; my back hasn't felt this relaxed in I don't know how long! truly cannot tell you how thankful I am for the amazing space that Wellness holds!

Facility is super clean and welcoming. Staff are friendly and knowledgeable. My therapist Paul Cramer is God send.

Amazing is all I need to say!!! My first time getting a massage and it will not be my last!!

The people at Wellness on Whyte are the most beautiful and genuine souls.Every member of the WoW team takes time to truly put their heart into your treatment. My friend and I just had a Day in Sanctuary and we couldn't have asked for a better experience. Each treatment we received made us feel so cared for and special, the little treats we received throughout the day were delicious, and the atmosphere made it so easy to breathe and let go of the stresses of every day life. I've been lucky enough to enjoy the benefits of massage, facials, pedicures, infrared sauna and acupuncture from Wellness and always leave with a lighter step and big smile. Each experience is unique and filled with love. I would recommend Wellness on Whyte to anyone and feel so blessed to have access to such a wonderful centre in the Edmonton community.

Thai massage with Paul Cramer is a sublime investment in myself. Some people are unfamiliar with this form of massage. I have had it before, in other parts of the world. Paul is as skilled a practitioner as any I've been treated by. Come see Paul and your time will be rewarded.

Paul Cramer is one of "the" best massage therapists that I have ever encountered. Every time I come away from a Thai Massage from Paul I feel like I just had a 90 minute Yin Yoga session! I have highly recommended Paul to my family, friends and colleagues! Yo u will not be disappointed!

Katarzyna was very knowledgeable, and easy going. Made my whole experience very comfortable. Will be back for my monthly facial :)

Katarzyna is a marvelous aesthetician !!! I have had many facials and none can compare to what I had at Wellness on Whyte Ave.

So professional, with wonderful products, extremely knowledgeable, friendly and welcoming.

I can't wait for my next facial



Candace whitwell

It is easy to gush about Wellness, and so I will. I had tried acupuncture a few places, and hadn’t found a good fit. I actually talked to Ashley on the phone before booking with her, and from the start she was caring, patient, and knowledgeable. I can now say that she is all that and more. I feel more like myself every time I have acupuncture. I also feel better physically. Ashley is almost like a therapist sometimes (sorry Ashley!), and I think she is amazing at what she does, but also has a wonderful heart. She is simply the best. I can’t recommend enough. And everyone at the front desk is kind and professional. Get acupuncture from Ashley. It has actually changed my life. Thank you, Wellness!

I was greeted by the receptionist when I arrived. She offered me a glass of water before I started my appt.

She was very kind. Answered my questions on the products that I was inquiring about.

Had a reflexology session with Brittany. It was wonderful

I booked a massage with her .

I definitely will tell all my friends about wellness on whyte

Whst a great experience.

Thank you



I

I have had pain for years and years in my neck and constant headaches. I tried everything you can think of but nothing worked till I started seeing Geha Gonthier & Leslie Blume! Wow it's amazing what a difference in my life,Thank you :)

I had the most blissful Abhiyanga massage with Brittany. Love the warm oil especially on a cold day!

I had gone in for a pedicure, and while I was there, Katarzyna told me about their Ageless facial. i've only ever had a facial once before and wasn't impressed, but Katarzyna spoke so glowingly about it, that I decided to try it. Eight hours afterwards, my skin looks better than it has in years! AMAZING! I highly recommend Katarzyna and her Ageless facial.

I find wellness on whyte to be very warm, responsive and caring. I tend to attend early as I find the waiting room to be very relaxing. Yesterday I was in major crisis and I was easily accommodated for a treatment. Ashley P took exceptional care over and above the call of duty.

Great services. Very professional. Made me feel amazing!

Geha is an exceptional practitioner . She is knowledgeable and gifted in her practice but most of she is a healer .Wellness On Whyte provides an exceptional experience in beauty, bliss and balance.

Geha is Awesome and the team is great! Everybody is helpful and knowledgable. Not to mention the spa is beautiful! I feel happy just working there. Come book a pedicure or facial with me. Let me make you feel beautiful!

Flower essences are great! I drank Clematis flower essence infused water while I was cleansing and the effect was profound. I instantly felt grounded and it helped to give my mind clarity. <3 absolutely amazing!

Feeling amazing after a massage and cupping session with Suzy. I felt so good after, I was almost in tears; my back hasn't felt this relaxed in I don't know how long! truly cannot tell you how thankful I am for the amazing space that Wellness holds!

Facility is super clean and welcoming. Staff are friendly and knowledgeable. My therapist Paul Cramer is God send.

Amazing is all I need to say!!! My first time getting a massage and it will not be my last!!