403 Fitness In Airdrie

Time to get our TEENS Back to working on their Fitness, Follow the link below.
First 5 week Session Starts September 10th, 2018 at 5:20pm.
https://crossfit403airdrie.sites.zenplann er.com/membershipT…

Meet Ravi,
We are privileged to have this guy a part of our 403 family. He is a kind, genuine and a great athlete. Ravi is a huge ambassador for teaching about and living a healthy lifestyle.
... A healthy lifestyle is not only about fitness but building human connections and having fun.
It is proven, if we can focus on eating balanced healthy foods, engaging in fitness and having quality supportive human connection we will not only live longer, but we will live a life of better quality.
It’s your time to start living a better life, let us help you!
#putyour3sup
#funlearnplay #itstartsnow #airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc #changingthewayyouviewfitness #crossfit403 #anyage
Dreadnaught 😉
The CrossFit Games Airdrie, Alberta CrossFit
https://youtu.be/bPW-2SbNJWE
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We are so proud and lucky to have this beautiful soul, part of our gym family. Jill comes in consistently and puts in the work! She is a pleasure to have in class and we are over the moon to be able to support her with her fitness and lifestyle goals. Want to see what we can do for you? Drop us a line and come join the 403 family.
#putyour3sup
... #funlearnplay #itstartsnow #airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc #changingthewayyouviewfitness
@crossfit403 The CrossFit Games Airdrie, Alberta
https://youtu.be/etRjuZ11jaU
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Check out these Masters athletes ! Age range 46 to 79. They came here with a few replacement shoulders, hips, and knees. Now they are: *Moving better. *Eating better. *Connecting with like minded people.
... And they receive coaching and guidance, totally scalable and modified to each person's ability.
At CrossFit 403 fitness and health is accessible for all. 👊🏾💥👊🏾
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Congratulations to Tyler for competing in the Canadian Death race over the weekend. We are so proud of you, and all the work you put in. Look forward to hearing all about the race!

Yep, seems about right! You did it, Another week of getting awesome!
Enjoy your weekend and a reminder to all we are closed Monday August 6th.
Please check our schedule for holiday hours.
... #itstartsnow #hangingout #PR #partytricks #airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc
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Anyone want to join me?
#itstartsnow #airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc

I have a feeling this was a few people last week! Post your PR and let us celebrate you
PR = Personal Record
#itstartsnow #PR #watchmenow #celebrate... #airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc
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Meet Allie Price, she is one of our 403 Athletes.
Allie is currently on Team Alberta and is beyond excited to represent her Province at The 2018 Special Olympic Summer Games, From July 31st to Aug 4th, in Antigonish NS.
Special Olympic Athletes from all over Canada will compete, vying to make Team Canada to Represent at The World Games in Abi Dhabi in 2019. Only the top two females and Males will make the trip to represent Canada! ... Allie has been training hard and is looking forward to doing her best this week.
Allie has her whole family going to cheer her on. We won’t be able to make the trip with her but wanted her to know just how proud we are of her and how much we love her!
We know you will do your best and are proud of you for all your hard work.
Have fun and enjoy every moment!
We will do our best to keep everyone up to date. Please post your support below for Allie
⛳️ 🏌️‍♀️ 💪🏻
#itstartsnow #SOC #SOA #airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc
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Best of luck to our very own Laura as she gets ready for her Ironman on Sunday! Go get it Laura! You are so inspiring to us all and we will be cheering loud for you!
#airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc

Great job to these ladies! Rhonda is training for a half Marathon and Jessie and Brittany are helping out by doing the runs with her. Great people, Great supporters and a Great big Family.
What are you waiting for?
... #itstartsnow #airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc
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Let’s make it Red Today 403!!!!
#airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc

Great am crews for me this Morning! Love these people and all their energy they bring!
Yay Burpees!
Coach Crip

Sweat Fest Thursday!
Great job to the athletes today, you made it one of my favourite days of the week, and you all know I love me my Monday’s!
Yay Burpees!
... Coach Crip
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CrossFit 403 is proud to be one of the sponsors to The 2018 Strongman Natural National Championship on Saturday July 28th, 2018.
Come and check these athletes out!

Our members are so awesome, even when they can’t make it in, they make it count! Great job to Samantha and her little Olivia for getting the workout done even thou they couldn’t make it in! Our community is next to none. You are a true inspiration lady!
Repost: Does it count if I did a modified version of today’s workout at home in my garage with Olivia Heather Crippen? 😊 16:25 😰

Sometimes what you don’t see... Big Shout out to Dustin Col-by Lee for putting in all the hard work!
#airdrie #airdriefitness #crossfit #crossfit2018 #fitfam #findyourfitness #letthegamesbegin #403crows #wecarrytheweighttogether #lovethesepeople #cacaw #yyc
... Repost: Two years and a whole lot of work, Thanks Crossfit 403
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You don't have to be in great shape, you don't have to be naturally athletic you just have to show up and try your best! Frankly I kind of suck at half of the movements right now but I'm having so much fun doing it I don't even care!

This place is amazing. Such a fun group of people who have your best interests in mind. Totally addictive

The workouts are a killer but I keep going back for more!

Thanks for the Personal Training this morning. You have a great box and great people to go along with it. I will definitely be back the next time I am in town!

Thanks Heather for letting me drop in to your 5:50 AM class on Tuesday. Great group of people made me feel very welcome. Will be sure to pop in for another great WOD when the time comes!!

Super dedicated to their community, awesome coaches. Great environment whether you are just getting started or have athletic chops.

Started in December before the Holiday Gut Season, felt really good! Was very welcoming, everyone there is nice and goes out of their way to make sure you've met!

Love this place!!!

Just wanted to say thanks again for allowing me to drop in for a few classes! From the minute I walked in the door, everyone made me feel welcome.... Feels like a home away from home! I’m sure I’ll be back for another wod in the future!

I love it @ 403! So happy I get to workout here everyday!

Great owners, fantastic coaches and friendly fellow fitters!

Great gym. Owners are very engaged. Community is fun. Programming has gotten better every year.

Dropped into this box today. Got a swift kick in the ass on the rower in todays WOD by getting paired up with one of crossfit 403`s more elite athlete, great motivation!.. wowzers, great gym and great people. I almost puked post row.... love it!!! Will be back tomorrow!!

Amazing!!!

Amazing atmosphere, great coaches, friendly people!! Everything hurts, but I keep going back.

You don't have to be in great shape, you don't have to be naturally athletic you just have to show up and try your best! Frankly I kind of suck at half of the movements right now but I'm having so much fun doing it I don't even care!

This place is amazing. Such a fun group of people who have your best interests in mind. Totally addictive

The workouts are a killer but I keep going back for more!

Thanks for the Personal Training this morning. You have a great box and great people to go along with it. I will definitely be back the next time I am in town!

Thanks Heather for letting me drop in to your 5:50 AM class on Tuesday. Great group of people made me feel very welcome. Will be sure to pop in for another great WOD when the time comes!!

Super dedicated to their community, awesome coaches. Great environment whether you are just getting started or have athletic chops.

Started in December before the Holiday Gut Season, felt really good! Was very welcoming, everyone there is nice and goes out of their way to make sure you've met!

Love this place!!!

Just wanted to say thanks again for allowing me to drop in for a few classes! From the minute I walked in the door, everyone made me feel welcome.... Feels like a home away from home! I’m sure I’ll be back for another wod in the future!

I love it @ 403! So happy I get to workout here everyday!

Great owners, fantastic coaches and friendly fellow fitters!

Great gym. Owners are very engaged. Community is fun. Programming has gotten better every year.

Dropped into this box today. Got a swift kick in the ass on the rower in todays WOD by getting paired up with one of crossfit 403`s more elite athlete, great motivation!.. wowzers, great gym and great people. I almost puked post row.... love it!!! Will be back tomorrow!!

Amazing!!!

Amazing atmosphere, great coaches, friendly people!! Everything hurts, but I keep going back.

You don't have to be in great shape, you don't have to be naturally athletic you just have to show up and try your best! Frankly I kind of suck at half of the movements right now but I'm having so much fun doing it I don't even care!

This place is amazing. Such a fun group of people who have your best interests in mind. Totally addictive

The workouts are a killer but I keep going back for more!

Thanks for the Personal Training this morning. You have a great box and great people to go along with it. I will definitely be back the next time I am in town!

Thanks Heather for letting me drop in to your 5:50 AM class on Tuesday. Great group of people made me feel very welcome. Will be sure to pop in for another great WOD when the time comes!!

Super dedicated to their community, awesome coaches. Great environment whether you are just getting started or have athletic chops.

Started in December before the Holiday Gut Season, felt really good! Was very welcoming, everyone there is nice and goes out of their way to make sure you've met!

Love this place!!!

Just wanted to say thanks again for allowing me to drop in for a few classes! From the minute I walked in the door, everyone made me feel welcome.... Feels like a home away from home! I’m sure I’ll be back for another wod in the future!

I love it @ 403! So happy I get to workout here everyday!

Great owners, fantastic coaches and friendly fellow fitters!

Great gym. Owners are very engaged. Community is fun. Programming has gotten better every year.

Dropped into this box today. Got a swift kick in the ass on the rower in todays WOD by getting paired up with one of crossfit 403`s more elite athlete, great motivation!.. wowzers, great gym and great people. I almost puked post row.... love it!!! Will be back tomorrow!!

Amazing!!!

Amazing atmosphere, great coaches, friendly people!! Everything hurts, but I keep going back.

You don't have to be in great shape, you don't have to be naturally athletic you just have to show up and try your best! Frankly I kind of suck at half of the movements right now but I'm having so much fun doing it I don't even care!

This place is amazing. Such a fun group of people who have your best interests in mind. Totally addictive

The workouts are a killer but I keep going back for more!

Thanks for the Personal Training this morning. You have a great box and great people to go along with it. I will definitely be back the next time I am in town!

Thanks Heather for letting me drop in to your 5:50 AM class on Tuesday. Great group of people made me feel very welcome. Will be sure to pop in for another great WOD when the time comes!!

Super dedicated to their community, awesome coaches. Great environment whether you are just getting started or have athletic chops.

Started in December before the Holiday Gut Season, felt really good! Was very welcoming, everyone there is nice and goes out of their way to make sure you've met!

Love this place!!!

Just wanted to say thanks again for allowing me to drop in for a few classes! From the minute I walked in the door, everyone made me feel welcome.... Feels like a home away from home! I’m sure I’ll be back for another wod in the future!

I love it @ 403! So happy I get to workout here everyday!

Great owners, fantastic coaches and friendly fellow fitters!

Great gym. Owners are very engaged. Community is fun. Programming has gotten better every year.

Dropped into this box today. Got a swift kick in the ass on the rower in todays WOD by getting paired up with one of crossfit 403`s more elite athlete, great motivation!.. wowzers, great gym and great people. I almost puked post row.... love it!!! Will be back tomorrow!!

Amazing!!!

Amazing atmosphere, great coaches, friendly people!! Everything hurts, but I keep going back.

You don't have to be in great shape, you don't have to be naturally athletic you just have to show up and try your best! Frankly I kind of suck at half of the movements right now but I'm having so much fun doing it I don't even care!

This place is amazing. Such a fun group of people who have your best interests in mind. Totally addictive

The workouts are a killer but I keep going back for more!

Thanks for the Personal Training this morning. You have a great box and great people to go along with it. I will definitely be back the next time I am in town!

Thanks Heather for letting me drop in to your 5:50 AM class on Tuesday. Great group of people made me feel very welcome. Will be sure to pop in for another great WOD when the time comes!!

Super dedicated to their community, awesome coaches. Great environment whether you are just getting started or have athletic chops.

Started in December before the Holiday Gut Season, felt really good! Was very welcoming, everyone there is nice and goes out of their way to make sure you've met!

Love this place!!!

Just wanted to say thanks again for allowing me to drop in for a few classes! From the minute I walked in the door, everyone made me feel welcome.... Feels like a home away from home! I’m sure I’ll be back for another wod in the future!

I love it @ 403! So happy I get to workout here everyday!

Great owners, fantastic coaches and friendly fellow fitters!

Great gym. Owners are very engaged. Community is fun. Programming has gotten better every year.

Dropped into this box today. Got a swift kick in the ass on the rower in todays WOD by getting paired up with one of crossfit 403`s more elite athlete, great motivation!.. wowzers, great gym and great people. I almost puked post row.... love it!!! Will be back tomorrow!!

Amazing!!!

Amazing atmosphere, great coaches, friendly people!! Everything hurts, but I keep going back.