A+ Personal Training & Fitness Nutrition

As a health and fitness enthusiast, I made the decision to take my hobby and turn it into a career; recognizing my desire to help others in their journey to an active lifestyle is fulfilling to me every day. My focus is to bring my clients a structured fitness plan and reasonable nutrition plan that is tailored to their individual differences, which will produce results and be maintained in their future.

Certifications:
International Sports Sciences Association – Certified Personal Trainer
International Sports Sciences Association – Specialist in Fitness Nutrition
Canadian Red Cross – Emergency First Aid and CPR /AED Level C

Set up your free consultation and begin your journey to a healthier lifestyle!
Message, e-mail, call or text for more information on Personal training sessions, meal plans, and healthy alternatives to your favorite foods!

As a health and fitness enthusiast, I made the decision to take my hobby and turn it into a career; recognizing my desire to help others in their journey to an active lifestyle is fulfilling to me every day. My focus is to bring my clients a structured fitness plan and reasonable nutrition plan that is tailored to their individual differences, which will produce results and be maintained in their future.

Certifications:
International Sports Sciences Association – Certified Personal Trainer
International Sports Sciences Association – Specialist in Fitness Nutrition
Canadian Red Cross – Emergency First Aid and CPR /AED Level C

Set up your free consultation and begin your journey to a healthier lifestyle!
Message, e-mail, call or text for more information on Personal training sessions, meal plans, and healthy alternatives to your favorite foods!