Active Anywhere Fitness

Active Anywhere Fitness is a home based Personal and Group Training service. Get fit, active and healthy without leaving your home.

My name is Candace and I designed Active Anywhere to support people of all ages who are looking to get fit and healthy, but have a hard time finding the time due to family commitments. When you sign up with Active Anywhere, you will receive a personal plan that is tailored for you and your lifestyle. And best of all, you will be in the comfort and convenience of your own home. I will come to you on your schedule, and all you need is a small space or the outdoors, a pair of running shoes and you are set! It's that simple!

With Active Anywhere, you will receive:
- A introductory session where we set measurable goals and targets and define your exercise preferences
- A 20-30 minute fitness assessment which includes cardiovascular, flexibility and strength tests to monitor and evaluate progression in your program
Measurements (weight, Heart Rate, BMI, waist, hip, thigh and arm) so you can chart your progress
- Simple programs you can follow on days that you do not see your trainer
- A personalized, one hour program with your trainer that is tailored for your goals. This program may include:
Strength /endurance training
Cardiovascular conditioning
Stretching and flexibility exercises
Boxing training
Interval training
Outdoor cardiovascular conditioning
Monthly reassessment of goals and assessment
Flexible workouts -- your children can participate with you!


Why workout alone when you can workout with a buddy? I love to work with groups of 2 or more to provide group specific workouts tailored to your need and abilities. I am happy to give groups private fitness classes, exercise programs for moms who have their children with them and groups training for a specific event --like a 10 k run! Groups of 2 or more are eligible for a substantial discount. Invite a friend to your next personal training session, and work on reaching your wellness goals together.

Contact via email activeanywherefitness@gmail.com or PM through facebook to book a consultation or service.

About ME:

I hold a Bachelor's Degree in Education and have been working in a managerial role with children's programs for the past 13 years. When I was in my early 20's, I started to develop a passion for running. Unfortunately, I didn't train smart, or incorporate strength training and a healthy lifestyle and was plagued with injuries. About 10 years ago, I decided to do it right! I focused on health and fitness for my whole body and trained smart! ! I decided to further my passion by becoming a Certified Group Fitness Instructor. When i began teaching classes, I knew this was something that I wanted to do for the rest of my life.

Over the past 5 years, I have completed 6 triathlons, a full marathon, numerous half marathons and 10 k runs-- and my proudest achievement -- running a half marathon distance for 20 consecutive weeks. I continue to teach classes 3-5 times a week -- Boxing, Bootcamp, Spinning, and Resistance Training.

I love working one on one with individuals, and have taught fitness classes to children as young as 5 and adults as old as 85! I love working with families and seeing children motivate their parents to keep moving. I have been taking boxing classes for the past 10 years and love to use pads and gloves in my training sessions with clients.

Currently, I hold certifications in the following:
YMCA Group Fitness Certified Resistance Training
YMCA Group Fitness Certified Choreography
YMCA Group Fitness Certified Cycle
AFLCA Group Fitness Certified Resistance Training
Canfit Pro Certified Personal Trainer
AFLCA Ever Active Kids Certfied
Certified through NCCP In Fundamental Movement Skills
CPR Level C with AED

Besides all things fitness, I enjoy spending time hanging out with my family, friends and amazing partner, eating chocolate (my vice), and online shopping (my worst vice! ).

I hope to meet you one day soon!