Acu Harmony & Health Ltd

Welcome to Acu Harmony & Health, a place of energy medicine. Offering Yoga classes, Ancient Therapies and Harmony Workshops and Retreats. .

Let us soften and awaken the path of our hearts, attune ourselves to the natural rhythm of the world, and see ourselves as a honorable, valuable creation of the vast great wholeness.

Know that we are perfect. We make decisions the best we can with the consciousness we have at that moment. Penetrate into the core of oneself where all appears empty and still. Watching with patience and stillness, in this vacuum, will evoke insights, new thoughts and ideas. Allow the contents to drift past instead of holding on.

When body, mind, and spirit are in harmony, the spirit elevates the body, mind and consciousness above levels of the selfish self and allows us to function as a true whole, with harmony and health. When you reach your essence you come home, to your rightful place, the kingdom that resides within us.

Finding this essence is most important, this true and beautiful self, waiting to reward us with the peace that passes understanding. Discover through the power of your own experience, how you can change direction. Remembering the balance, connect with nature, the greatness of love, the power of vibration. Allow these to be the tools to free and heal oneself.

We share, teach and heal from our hearts. Every time a smile leaves Acu Harmony Health that smile influences all it encounters.

Dance with freedom of judgement, joy and glitter from the universe.
Enjoy your journey.

Creator of Acu Harmony Health
Debbie Cosgrove