Anderson Goncalves Bjj

Finally getting to the little touches around our #Okotoks location after a few weeks of mat-laying and custom-building. Big thanks to all our friends that have been coming by to lend hands and support to get the gym ready - it's really coming together! This classic photo of Grand Master Helio Gracie will be hung soon 😊 . . . .... . #okotoksbusiness #oktoksliving #okotoksfamily #okotokslifestyle #okotoksmoms #okotoksfitness #jiujitsu #jiujitsueveryday #jits #jiujitsulifestyle #estilodevida #artesuave #heliogracie #bjj
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WOMEN'S ONLY JIU JITSU { I'M A WOMAN, PHENOMINALLY 😊 } It's an understatement to describe Brazilian Jiu Jitsu as a just a form of self defense because the benefits far surpass that of just knowing how to defend oneself. That, in-and-of itself, is good reason to want to learn, but it's not all that is gained when you show up and choose to take up this practice. . Physical and mental wellness, self empowerment, self care, fitness, health, friendship, community, confidence, str...ength, goal setting - the list goes on. . At our CALGARY location every Friday from 3:00-4:30pm and Sunday from 2:30-4:00pm. Come join our crew of amazing women! . For more info, contact: info.agbjj@gmail.com or 403.796.9057. Located at: #11, 2650 - 36 Street SE. . . . . . #wonderwoman #yycwoman #bossladies #bossbabes #yycmoms #calgarymoms #yyc #selfdefense #selfcare #woman #empower #supportwomensbjj #womenwhoroll #girlsingis #womensonlybjj #womensbjj #jiujiteira #jiujitsufamily #agbjj #community #jiujitsugirls #bjj #estilodevida #artesuave #dover #greaterforestlawn #forestlawn #iloveforestlawn #forestlawnyyc #yycfitness #yychealth #yycbuzz #yycnow #yycliving
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Your #attitude determines your #altitude. We are proud of you @jessearnett. 12 straight was an amazing run. Only up from here 👊👊👊 . "Failure isn't the opposite of success, it's a part of it."

BRING-A-FRIEND-FRIDAY! What better way begin the weekend! Bring a friend to come try out a class today :) Coach Anderson is away coaching @jessearnett for @tkommaofficial, but Coach Diana will be there covering kids & adults. . CALGARY FRIDAY SCHEDULE: 3:00-4:30pm Women's Only BJJ... 5:00-6:00pm Youth BJJ 6:00-8:00pm Adults Co-Ed BJJ . . . . . #bjjforlife #bjjlifestyle #bjj #bjjfamily #jiujitsulifestyle #jiujitsu #estilodevida #jits #girlsingis #womensbjj #womenwhoroll #jiujiteira #supportwomensbjj #bjjkids #jiujitsukids #yyckids #calgarykids #yycmoms #calgarymoms #yycfamilies #selfdefense #dover #greaterforestlawn #iloveforestlawn #secalgary @ Anderson Goncalves BJJ
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It's going down tonight! 13 straight. Watch @jessearnett on @tkommaofficial_ @ufcfightpass @fightnet. . . . .... . #tkomma #tko #mma #ufc #ufcfightpass #fightnetwork #mmafighter #agbjj #tiltmma #yycmma #calgarymma #bigcat #dreamteam #quebeccity #quebec #centrevideotron
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He's hitting the nail on the head here. Our trainings on the mats always translate valuable lessons into our lives, breeding resiliency and a better way of responding to life's challenges.
Come see for yourself ! Our Friday schedule:
5-6pm Youth Kids BJJ... 6-8pm Adults Co-Ed BJJ
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The #BigCat is in Quebec City - and he's ready! T minus 2 days until he's earns his 13th straight WIN. We are all with you in spirit @jessearnett ! ~Team AG 👊 Osss . Watch it this Friday on #UFC Fight Pass or the Fight Network. @ufcfightpass @fightnet @tkommaofficial_ .... . . . . #mmafighter #ufcfightpass #fightnetwork #quebeccity #quebeccity #agbjj #mma #tko
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JIU JITSU EVERYWHERE 👊 You put your heart into jiu jitsu, and jiu jitsu stays with you in your heart 😊 #Calgary, #Okotoks.. or Venice;) Wednesday schedule: . CALGARY 4-5pm Kids BJJ/Yoga... 5-6pm Youth BJJ 6-8pm Adults Co-Ed BJJ . OKOTOKS 4-5pm Girls Only BJJ 5-6pm Kids BJJ 6-8pm Adults Co-Ed BJJ . For more info, contact: info.agbjj@gmail.com or 403.903.0002. . . . . . #bjjkids #jiujitsukids #jiujitsu #jiujitsueveryday #bjjfamily #bjj #jiujitsulifestyle #estilodevida #artesuave #girlsingis #agbjj #dover #greaterforestlawn #yyckids #yycmoms #secalgary #calgarykids #calgarymoms #jits #crystalridge #okotoksbusiness #yyc #okotoksmoms #okotokskids #okotoksliving #yycliving #yyc #yycnow #yycbuzz
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SIGN IS OFFICIALLY UP! Come join us in our newest location in #Okotoks 😊 #206, 26 Crystal Ridge Drive. . Kids, youth, and adult brazilian jiu jitsu classes have already begun. If you're waiting for a sign to get started, this is it! .... For more info, contact: info.agbjj@gmail.com or 403.903.0002. . . . . . #okotokslife #okotoksfitness #crystalridge #okotokskids #okotoksmoms #okotoksliving #iloveokotoks #okotokslifestyle #okotoksbusiness #jiujitsu #jiujitsulifestyle #bjj #bjjkids #jiujitsukids #jiujitsufamily #jiujitsueveryday #jiujiteiro #jits
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WOMEN'S ONLY JIU JITSU When you're part of the Women's Only Class, we give you free birthday bumps on your birthday 😜. You're welcome:) @jen.holl.and . COME JOIN US! Fridays 3:00-4:30pm ... Sundays 2:30-4:00pm [ Calgary Location ] . For more info, contact: info.agbjj@gmail.com or 403.796.9057. . . . . . . . #womensonlybjj #womensbjj #womenwhoroll #girlsingis #jits #jiujiteira #supportwomensbjj #selfdefense #selfcare #strong #yycmoms #calgarymoms #yyc #strengthinsolidarity #woman #agbjj #dover #forestlawn #bjj #iloveforestlawn #eastcalgary #greaterforestlawn #secalgary #jiujitsu #jiujitsulifestyle #artesuave #estilodevida @ Anderson Goncalves BJJ
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Kickstart your Monday! Join us at our Calgary location today for kids and adult #BrazilianJiuJitsu classes 👊 . 4:00-5:00pm Kids BJJ & Yoga 5:00-6:00pm Youth BJJ... 6:00-8:00pm Adults Co-Ed BJJ . . . . . #bjj #bjjfamily #jiujitsu #jiujitsueveryday #artesuave #jiujiteiro #bjjkids #jiujitsu #estilodevida #jiujitsutimes #yyckids #yycmoms #agbjj #yycbuzz #yycliving #jits #yycfamilies #calgarykids #selfdefense #yycfitness #antibulling #getfit #dover #girlsingis #empowerment #greaterforestlawn #yyc
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CONGRATS to everyone who competed today at @submission_ace_championship! Win or lose, we are always learning those valuable lessons that help evolve our game - which ultimately - makes us better than we were the day before👊 On the mats. In life. Always. Keep up the hard training. We are so proud of you! Osss!! . . . .... . #submissionace #blackfalds #bjj #jiujitsu #jiujitsucompetitor #bjjeveryday #bjjlifestyle #jits #kidsbjj #jiujitsukids #yyckids #calgarykids #selfdefense #girlsingis #estilodevida #yycfitness #martialartslife #yychealth #yycliving #yycbuzz #dover #greaterforestlawn #yyc #iloveforestlawn #secalgary #forestlawnyyc #eastcalgary @ Blackfalds, Alberta
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September 21st. He's ready. @tkommaofficial_ . Our very own @jessearnett will be going for his #13th straight win in #QuebecCity. Watch it on @ufcfightpass @fightnet. . .... . . #bigcat #tko #quebeccity #agbjj #jiujitsu #mma #mmafighter #yycfitness #yyc #jiujitsu #bjj #bjjlifestyle #estilodevida #artesuave #ufc #ufcfightpass #fightnetwork #centrevideotron
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GOOD LUCK to all of our students and friends competing @submission_ace_championship today ! #YouGotThis . . . .... . #bjj #jiujitsu #bjjeveryday #bjjcompetitor #bjjforlife #bjjlifestyle #jiujitsueveryday #jiujitsukids #bjjkids #girlsingis #jiujiteiro #yyckids #yycfamilies #calgarykids #yycfitness #agbjj #jiujitsulifestyle #jits
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Dear members and friends, Please note that we are shifting away from the name Tilt MMA to our Brazilian Jiu Jitsu team name: Anderson Goncalves BJJ. We will continue posting all things related here for both of our locations - Calgary and Okotoks :) Please like the page and share with those that you know! Osss

WOMEN'S ONLY JIU JITSU // SCHEDULE UPDATES // September shuffle - Calgary! Please note that our weekday WOMEN'S ONLY BJJ will be moving to FRIDAYS from 3:00-4:30pm. We will no longer have Tuesday evening classes. Our Sundays afternoon classes remain the same:) Thanks to all members for your flexibility! . Join our amazing crew of #fierce, #fantastic, and #fun women 😊 It's not only about #selfdefense, #martialarts, or #health and #wellness - it's about #community ❤... . For more info, contact: info.agbjj@gmail.com or 403.796.9057. . . . . . #bjj #jiujitsu #selfcare #jiujitsulifestyle #jiujiteira #calgarymoms #womensbjj #bjjgirls #girlsingis #jiujitsugirls #yycfitness #yycbjj #yycmartialarts #yycnow #womenwhoroll #yycmoms #supportwomensbjj #yycmoms #yychealth #jiujitsuwomen #dover #greaterforestlawn #iloveforestlawn #forestlawnyyc
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KIDS JIU JITSU & YOGA // Calgary // Ages 4-8 // NEW CLASS TIME BEGINS TODAY! Join us every Monday and Wednesday from 4:00-5:00pm. . Take advantage of our back-to-school promotion. Bring your child for a free week trial. Sign up and receive 50% off your first month! **New members**... . For more info, contact: info.agbjj@gmail.com or 403.903.0002 /403.796.9057 . . . . . . . . . . #bjj #jiujitsu #kidsyoga #jiujitsulifestyle #yogayyc #calgarykids #kidsyogayyc #calgarymoms #bjjkids #womensbjj #bjjgirls #girlsingis #jiujitsugirls #bjjlifestyle #martialarts #jits #yycfitness #yycbjj #yycmartialarts #yyc #womenwhoroll #yycnow #supportwomensbjj #yycmoms #yyckids #yycnow #yychealth #greaterforestlawn #iloveforestlawn #dover #forestlawnyyc #secalgary #erinwoods #southview #antibullying #yycbuzz #yycliving
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Happy 1 Year Anniversary to our Kids BJJ & Yoga Class! 🎉🎈🎊 Still the only one of it's kind in #YYC!
Reminder that our new class time begins this coming week: Every Monday & Wednesday from 4-5pm. It was the best 1st year - looking forward to making more memories 😊
#yyckids #bjjkids #jiujitsukids #littleyogis #miniyogis #calgarykids #yycfamilies #selfdefense #yycmartialarts #startthemyoung

Know your roots :)

Walking through the doors the first time is always the hardest part but once you do, you're part of the AG Team. The Team becomes Family, all you have to do is show up and you'll likely never leave.

Very Welcoming Environment!!

Best Group of People!!!!

U want the best Coach and best team to train with come tilt no questions asked! Osss

Top level instruction! Anderson is an amazing instructor and coach. It's so wonderful to have a coach/gym that offers both high level training and a family-friendly atmosphere. I'm so thankful to have found this gym. It is a happy place for my kids and I!

The real deal!!!

My son absolutely loves this facility and the coaches. You have an amazing establishment, and I am excited to have my son train with Tilt MMA.

My daughters absolutely love this gym. Ever since they have started training here, I have noticed they have become more disciplined, focussed and even doing better in school. They are always excited to come to class and have also inspired me to start soon. I am very eager to start my jiujitsu journey here as well.

Thank you Coach Anderson for all your support.

Fantastic place to train BJJ with an outstanding friendly 5 stripe Black Belt coach in Anderson Goncalves. Friendly team mates and great atmosphere.

Walking through the doors the first time is always the hardest part but once you do, you're part of the AG Team. The Team becomes Family, all you have to do is show up and you'll likely never leave.

Very Welcoming Environment!!

Best Group of People!!!!

U want the best Coach and best team to train with come tilt no questions asked! Osss

Top level instruction! Anderson is an amazing instructor and coach. It's so wonderful to have a coach/gym that offers both high level training and a family-friendly atmosphere. I'm so thankful to have found this gym. It is a happy place for my kids and I!

The real deal!!!

My son absolutely loves this facility and the coaches. You have an amazing establishment, and I am excited to have my son train with Tilt MMA.

My daughters absolutely love this gym. Ever since they have started training here, I have noticed they have become more disciplined, focussed and even doing better in school. They are always excited to come to class and have also inspired me to start soon. I am very eager to start my jiujitsu journey here as well.

Thank you Coach Anderson for all your support.

Fantastic place to train BJJ with an outstanding friendly 5 stripe Black Belt coach in Anderson Goncalves. Friendly team mates and great atmosphere.