Balance For Health & Fitness
About Balance For Health & Fitness
Alternative Healing Services, Touch for Heath Certified.
Touch for Health is balancing your bodies energy through muscle testing.
Balance For Health & Fitness Description
Balancing cardio, strength training, and stretching to achieve fitness goals. Cardio is done on Kangoo Jumps, reducing joint impact by 80% . Strength training through different modalities; body weight modalities & free weights. Stretching to improve movement, including foam rollers.
Reviews
User
Yoga Day at home. My mind, body & soul love yoga. Molly Dog enjoyed it too.
User
Kettlebell Day - Feeling the burn
User
Continuing the Bell Talk day on Mental Health Awarness
User
Yoga Day with the Beautiful Kelly of Twisted Roots Yoga. She does have some spots open for “drop-in” on Tuesday mornings, 9:30-10:30 through January & February.
More about Balance For Health & Fitness
+1 403-888-0558