Be Fit For Life Centre - Lac La Biche

Your community resource for health & physical education, personal & small group fitness training, school or workplace wellness and active living programs.

Outline of Services:
• Development & distribution of health, wellness, & fitness information resources
• Collaboration on active living initiatives with community partners (eg. PLAY Program: Physical Literacy After School for Youth with Northern Lights School Division Out of School Care)
• Presentations, displays, workshops, and events on active living, health, & wellness
• Outreach wellness programs for schools, workplaces, and community groups
• NCCP FUNdamentals Movement Skills, Move & Play, Run /Jump /Throw Workshops
• Fitness assessments following the Canadian Physical Activity, Fitness & Lifestyle Approach
• Fitness, health, and lifestyle counseling & customized exercise programs
• A variety of group exercise classes (Portable Equipment, Choreography, Step, Cycle, Mind /Body)
• Personal or Small Group Fitness Training (appointments from 8: 00am-5: 00pm)