About Becky Kenyon Yoga & Mobility
Identifying blindspots and imbalances in the body, and working to find more mobility and less pain - through yoga & functional movement principles. Group & individual appointments. www. beckykenyonyoga. weebly.com
Becky Kenyon Yoga & Mobility Description
Yoga is not just about being bendy; it's about your connection to you. It is a lifestyle that promotes happiness & peace within oneself. It's about breathing. It's about treating yourself well. It's about finding out who you are.
Becky is a diverse and compassionate yoga teacher, who has been practicing yoga for the past 10 years. She is a 200-hour certified teacher through Empowered Yoga, with over 1000 teaching hours. Becky has obtained additional training to teach functional mobility, meditation, Yoga for Trauma (PTSD), Restorative Yoga, and Yin Yoga; She also teaches yoga to individuals with depression & anxiety.
Becky is a student of life, who loves learning and improving; she regularly attends teacher trainings and workshops, where she gathers knowledge and inspiration for her classes. Becky's classes offer unique transitions & sequencing, with a focus on alignment and inner-strength, to keep your practices fresh and challenging.
When she is not on her mat, Becky is an Ultimate Frisbee enthusiast, an artist, a photographer, and she loves the great outdoors. She is a wife and a mother of 2 great kids, who inspire her daily to have fun and not take herself too seriously!