Body Basics Red Deer

Black Friday Special. Thursday & Friday :) Buy one box of B-UP Protein Bars and receive the second box at 50% off

Sunday November 11, 2018 we will be closed untill noon.

Good luck in Calgary 🏆

2018 Squash Tournament was a great success. Our top place winner was Ashley Pretorius 🏆 Thank you very much to all our sponsors that made it all happen. Our food and liquor this year was supplied by Messinger Meats🥩Indian Flame & Pizza🍗, Troubled Monk 🍺and Lime Green Realty 🍷was absolutely amazing... @ Supplement King Black Knight Official Protea Physiotherapy The Plumbineers Plumbing and Heating Edmonton Eskimo Football Club RickTheWelder.com Oliver'sport Das Auto Haus @haritagechiropracticlinic BIG 105Northwind VapeRed Deer Electric The Velvet Olive Lounge, Red Deer Service Credit Union, @Quarter Section Creative, SunLife Financial, Central Alberta Co-op and a big shout out to Kris and Cindy Bojda for helping me make everything run so smoothly ❤️

Great job, to one very spectacular place 🏆 Thank you for sponsoring our Squash Tournament tonight, can’t wait for supper ❤️

Good luck Brett in Regina this weekend at your strongman competition 💪🏻🏆

Set yourself up for a winter full of delicious sauces and dressings and delightful inspirations for family friendly bowl food. From buddha bowls and dairy free cream soups... your bellies will thank you. Stock up on some of your new go to recipes for the winter and learn the foundations of incorporating plant based foods into your diet. Spaces limited. Call to book at Natural Solutions In Sylvan Lake 403-887-5655 See you there!

Great way to start your Sunday... CARDIO 🎉

NIFTY: Keep a bounce in your step by feeling young in body and heart. Our 50+ Nifty class will keep you feeling strong all while aving fun. Stretching, Cardio & Toning. Coed! 7AM Monday’s, Wednesday’s & Friday’s

Happy Thanksgiving Everyone 😊 Monday October 8, 2018 we are open 10:00am - 6:00pm

It was a great turnout last night and a lot of fun with our Special Olympic Powerlifting Team 💪🏻

Check out our new combo rack 🎉 Thank you very much StrongArm Sport, Ray Jewan & Kerri Lynn

Thank you very much Cole McIntyre for the awesome job on our wall 💪🏻

If anyone in the Red Deer area knows a Special Olympian who might want to give powerlifting a shot, let us know! New program starting October 4th.

When my local gym closed I went looking for another gym. I went to three different ones and I choose the one that made me feel good.:)

This gym has not only great members it has a great staff. The trainers go out of there way to help you succeed. Particularly, Albert. Albert has done so much for me and I cant wait to learn more from him. This gym has a great atmosphere, that can pick you up when your down and push you farther when your ahead. Best gym ever!

Their fitness facilities are very good and it's the only squash gym in town. I've played 2 squash tournaments there now and both were well run! Better yet, beer and food came with the entry all 3 days! Gotta love it... did I mention beer included.. 😜

The BEST gym in Red Deer for all your fitness needs! Personable and knowledgeable. I have been training with Albert for 4 years and he has not only got me stage ready for Figure competition but has far exceeded my expectations where I have placed 1st in my category. He has the background behind sports related training and the science behind sports and nutrition. Every year working with him instills more confidence in myself to become the best me possible. Jen is an integral part of why they are the best gym in Red Deer! I will forever be indebted to Jen and Albert and feel privileged to call them friends and now a part of my life!

My Nana and Papa are visiting for the holidays and trying to keep up with my Nana's program from her physiotherapist is tough! Today Albert took time out of his own workout to help my Nana and I was so touched! He is just what she needed today and she actually left the gym excited about the prospect of being able to go up and down the stairs again!



Just another reason why I think Body Basics kicks major butt! Thank you, Albert!!

Love visiting Body Basics to change up my workouts and the scenery. Even though I only visit every month or so, they always greet me by name with a huge smile. Great work Jen and Albert!

Jen, Albert and the crew make your experience comfortable no matter what your fitness level. There's tons of space and loads of equipment. Yoga, cardio and squash available too. Stop reading this and go work out!

I have been going to Body Basics for 4 years and I love it. People are friendly, equipment galore, lots of space, best yoga and Boot Camp classes. It feels like my fitness home

Hands down best place to train, great atmosphere and friendliest staff and owners!!!

Great gym!! Very clean has every piece of equipment you could want. Lots of new equipment. Many rooms reminds me of The Mecca!

Good staff, tons of diverse equipment. Something for everyone! I personally like how you can connect your music to blue tooth in the back and play what ever you want. Body Basics is a REAL gym not a cookie cutter planet fitness and the owners actually care! Nice knowing you’ll actually have a great work out! Thanks

For all of the 23 years I lived in Red Deer I was a member and not once did I ever consider trying out another gym. I can't begin to list all the reasons why someone should join the gym, I'd say instead, just do it! You'll be glad you did!

Everything about this place is great!

Jen, Albert and everyone else are so awesome �

Easily my favourite gym. Jen and Albert are absolutely wonderful and care about all their members. They go the extra mile to provide their members with support, tanning, childcare, supplements, personal training, classes, and they continue to bring in new equipment. They also host many squash tournaments. Thank you for everything you do!

Don't think I would feel comfortable going anywhere else! Jenn is always smiling and friendly, and Albert will take time out of his day and workout to give you pointers to help you get the most out of your workout. If I could give more than five stars I would!

Body Basics Red Deer is by far the best and most friendly gym in town! They're very affordable and it has literally everything you need to have an amazing workout and they are extremely knowledgeable! Best gym ever!!!

Best gym in red deer with amaizing people =)

Best gym i have ever trained at! They have a machine for everything. The staff is awesome too ���

Albert is a fantastic trainer who contains the knowledge and energy that rivals that of NFL caliber training facilities. He is a patient and intuitive trainer that caters to clients of all levels of training no matter the goal of the client. He adepts his programs and creates unique workouts that are always new and exciting.

When my local gym closed I went looking for another gym. I went to three different ones and I choose the one that made me feel good.:)

This gym has not only great members it has a great staff. The trainers go out of there way to help you succeed. Particularly, Albert. Albert has done so much for me and I cant wait to learn more from him. This gym has a great atmosphere, that can pick you up when your down and push you farther when your ahead. Best gym ever!

Their fitness facilities are very good and it's the only squash gym in town. I've played 2 squash tournaments there now and both were well run! Better yet, beer and food came with the entry all 3 days! Gotta love it... did I mention beer included.. 😜

The BEST gym in Red Deer for all your fitness needs! Personable and knowledgeable. I have been training with Albert for 4 years and he has not only got me stage ready for Figure competition but has far exceeded my expectations where I have placed 1st in my category. He has the background behind sports related training and the science behind sports and nutrition. Every year working with him instills more confidence in myself to become the best me possible. Jen is an integral part of why they are the best gym in Red Deer! I will forever be indebted to Jen and Albert and feel privileged to call them friends and now a part of my life!

My Nana and Papa are visiting for the holidays and trying to keep up with my Nana's program from her physiotherapist is tough! Today Albert took time out of his own workout to help my Nana and I was so touched! He is just what she needed today and she actually left the gym excited about the prospect of being able to go up and down the stairs again!



Just another reason why I think Body Basics kicks major butt! Thank you, Albert!!

Love visiting Body Basics to change up my workouts and the scenery. Even though I only visit every month or so, they always greet me by name with a huge smile. Great work Jen and Albert!

Jen, Albert and the crew make your experience comfortable no matter what your fitness level. There's tons of space and loads of equipment. Yoga, cardio and squash available too. Stop reading this and go work out!

I have been going to Body Basics for 4 years and I love it. People are friendly, equipment galore, lots of space, best yoga and Boot Camp classes. It feels like my fitness home

Hands down best place to train, great atmosphere and friendliest staff and owners!!!

Great gym!! Very clean has every piece of equipment you could want. Lots of new equipment. Many rooms reminds me of The Mecca!

Good staff, tons of diverse equipment. Something for everyone! I personally like how you can connect your music to blue tooth in the back and play what ever you want. Body Basics is a REAL gym not a cookie cutter planet fitness and the owners actually care! Nice knowing you’ll actually have a great work out! Thanks

For all of the 23 years I lived in Red Deer I was a member and not once did I ever consider trying out another gym. I can't begin to list all the reasons why someone should join the gym, I'd say instead, just do it! You'll be glad you did!

Everything about this place is great!

Jen, Albert and everyone else are so awesome �

Easily my favourite gym. Jen and Albert are absolutely wonderful and care about all their members. They go the extra mile to provide their members with support, tanning, childcare, supplements, personal training, classes, and they continue to bring in new equipment. They also host many squash tournaments. Thank you for everything you do!

Don't think I would feel comfortable going anywhere else! Jenn is always smiling and friendly, and Albert will take time out of his day and workout to give you pointers to help you get the most out of your workout. If I could give more than five stars I would!

Body Basics Red Deer is by far the best and most friendly gym in town! They're very affordable and it has literally everything you need to have an amazing workout and they are extremely knowledgeable! Best gym ever!!!

Best gym in red deer with amaizing people =)

Best gym i have ever trained at! They have a machine for everything. The staff is awesome too ���

Albert is a fantastic trainer who contains the knowledge and energy that rivals that of NFL caliber training facilities. He is a patient and intuitive trainer that caters to clients of all levels of training no matter the goal of the client. He adepts his programs and creates unique workouts that are always new and exciting.

When my local gym closed I went looking for another gym. I went to three different ones and I choose the one that made me feel good.:)

This gym has not only great members it has a great staff. The trainers go out of there way to help you succeed. Particularly, Albert. Albert has done so much for me and I cant wait to learn more from him. This gym has a great atmosphere, that can pick you up when your down and push you farther when your ahead. Best gym ever!

Their fitness facilities are very good and it's the only squash gym in town. I've played 2 squash tournaments there now and both were well run! Better yet, beer and food came with the entry all 3 days! Gotta love it... did I mention beer included.. 😜

The BEST gym in Red Deer for all your fitness needs! Personable and knowledgeable. I have been training with Albert for 4 years and he has not only got me stage ready for Figure competition but has far exceeded my expectations where I have placed 1st in my category. He has the background behind sports related training and the science behind sports and nutrition. Every year working with him instills more confidence in myself to become the best me possible. Jen is an integral part of why they are the best gym in Red Deer! I will forever be indebted to Jen and Albert and feel privileged to call them friends and now a part of my life!

My Nana and Papa are visiting for the holidays and trying to keep up with my Nana's program from her physiotherapist is tough! Today Albert took time out of his own workout to help my Nana and I was so touched! He is just what she needed today and she actually left the gym excited about the prospect of being able to go up and down the stairs again!



Just another reason why I think Body Basics kicks major butt! Thank you, Albert!!

Love visiting Body Basics to change up my workouts and the scenery. Even though I only visit every month or so, they always greet me by name with a huge smile. Great work Jen and Albert!

Jen, Albert and the crew make your experience comfortable no matter what your fitness level. There's tons of space and loads of equipment. Yoga, cardio and squash available too. Stop reading this and go work out!

I have been going to Body Basics for 4 years and I love it. People are friendly, equipment galore, lots of space, best yoga and Boot Camp classes. It feels like my fitness home

Hands down best place to train, great atmosphere and friendliest staff and owners!!!

Great gym!! Very clean has every piece of equipment you could want. Lots of new equipment. Many rooms reminds me of The Mecca!

Good staff, tons of diverse equipment. Something for everyone! I personally like how you can connect your music to blue tooth in the back and play what ever you want. Body Basics is a REAL gym not a cookie cutter planet fitness and the owners actually care! Nice knowing you’ll actually have a great work out! Thanks

For all of the 23 years I lived in Red Deer I was a member and not once did I ever consider trying out another gym. I can't begin to list all the reasons why someone should join the gym, I'd say instead, just do it! You'll be glad you did!

Everything about this place is great!

Jen, Albert and everyone else are so awesome �

Easily my favourite gym. Jen and Albert are absolutely wonderful and care about all their members. They go the extra mile to provide their members with support, tanning, childcare, supplements, personal training, classes, and they continue to bring in new equipment. They also host many squash tournaments. Thank you for everything you do!

Don't think I would feel comfortable going anywhere else! Jenn is always smiling and friendly, and Albert will take time out of his day and workout to give you pointers to help you get the most out of your workout. If I could give more than five stars I would!

Body Basics Red Deer is by far the best and most friendly gym in town! They're very affordable and it has literally everything you need to have an amazing workout and they are extremely knowledgeable! Best gym ever!!!

Best gym in red deer with amaizing people =)

Best gym i have ever trained at! They have a machine for everything. The staff is awesome too ���

Albert is a fantastic trainer who contains the knowledge and energy that rivals that of NFL caliber training facilities. He is a patient and intuitive trainer that caters to clients of all levels of training no matter the goal of the client. He adepts his programs and creates unique workouts that are always new and exciting.

When my local gym closed I went looking for another gym. I went to three different ones and I choose the one that made me feel good.:)

This gym has not only great members it has a great staff. The trainers go out of there way to help you succeed. Particularly, Albert. Albert has done so much for me and I cant wait to learn more from him. This gym has a great atmosphere, that can pick you up when your down and push you farther when your ahead. Best gym ever!

Their fitness facilities are very good and it's the only squash gym in town. I've played 2 squash tournaments there now and both were well run! Better yet, beer and food came with the entry all 3 days! Gotta love it... did I mention beer included.. 😜

The BEST gym in Red Deer for all your fitness needs! Personable and knowledgeable. I have been training with Albert for 4 years and he has not only got me stage ready for Figure competition but has far exceeded my expectations where I have placed 1st in my category. He has the background behind sports related training and the science behind sports and nutrition. Every year working with him instills more confidence in myself to become the best me possible. Jen is an integral part of why they are the best gym in Red Deer! I will forever be indebted to Jen and Albert and feel privileged to call them friends and now a part of my life!

My Nana and Papa are visiting for the holidays and trying to keep up with my Nana's program from her physiotherapist is tough! Today Albert took time out of his own workout to help my Nana and I was so touched! He is just what she needed today and she actually left the gym excited about the prospect of being able to go up and down the stairs again!



Just another reason why I think Body Basics kicks major butt! Thank you, Albert!!

Love visiting Body Basics to change up my workouts and the scenery. Even though I only visit every month or so, they always greet me by name with a huge smile. Great work Jen and Albert!

Jen, Albert and the crew make your experience comfortable no matter what your fitness level. There's tons of space and loads of equipment. Yoga, cardio and squash available too. Stop reading this and go work out!

I have been going to Body Basics for 4 years and I love it. People are friendly, equipment galore, lots of space, best yoga and Boot Camp classes. It feels like my fitness home

Hands down best place to train, great atmosphere and friendliest staff and owners!!!

Great gym!! Very clean has every piece of equipment you could want. Lots of new equipment. Many rooms reminds me of The Mecca!

Good staff, tons of diverse equipment. Something for everyone! I personally like how you can connect your music to blue tooth in the back and play what ever you want. Body Basics is a REAL gym not a cookie cutter planet fitness and the owners actually care! Nice knowing you’ll actually have a great work out! Thanks

For all of the 23 years I lived in Red Deer I was a member and not once did I ever consider trying out another gym. I can't begin to list all the reasons why someone should join the gym, I'd say instead, just do it! You'll be glad you did!

Everything about this place is great!

Jen, Albert and everyone else are so awesome �

Easily my favourite gym. Jen and Albert are absolutely wonderful and care about all their members. They go the extra mile to provide their members with support, tanning, childcare, supplements, personal training, classes, and they continue to bring in new equipment. They also host many squash tournaments. Thank you for everything you do!

Don't think I would feel comfortable going anywhere else! Jenn is always smiling and friendly, and Albert will take time out of his day and workout to give you pointers to help you get the most out of your workout. If I could give more than five stars I would!

Body Basics Red Deer is by far the best and most friendly gym in town! They're very affordable and it has literally everything you need to have an amazing workout and they are extremely knowledgeable! Best gym ever!!!

Best gym in red deer with amaizing people =)

Best gym i have ever trained at! They have a machine for everything. The staff is awesome too ���

Albert is a fantastic trainer who contains the knowledge and energy that rivals that of NFL caliber training facilities. He is a patient and intuitive trainer that caters to clients of all levels of training no matter the goal of the client. He adepts his programs and creates unique workouts that are always new and exciting.

When my local gym closed I went looking for another gym. I went to three different ones and I choose the one that made me feel good.:)

This gym has not only great members it has a great staff. The trainers go out of there way to help you succeed. Particularly, Albert. Albert has done so much for me and I cant wait to learn more from him. This gym has a great atmosphere, that can pick you up when your down and push you farther when your ahead. Best gym ever!

Their fitness facilities are very good and it's the only squash gym in town. I've played 2 squash tournaments there now and both were well run! Better yet, beer and food came with the entry all 3 days! Gotta love it... did I mention beer included.. 😜

The BEST gym in Red Deer for all your fitness needs! Personable and knowledgeable. I have been training with Albert for 4 years and he has not only got me stage ready for Figure competition but has far exceeded my expectations where I have placed 1st in my category. He has the background behind sports related training and the science behind sports and nutrition. Every year working with him instills more confidence in myself to become the best me possible. Jen is an integral part of why they are the best gym in Red Deer! I will forever be indebted to Jen and Albert and feel privileged to call them friends and now a part of my life!

My Nana and Papa are visiting for the holidays and trying to keep up with my Nana's program from her physiotherapist is tough! Today Albert took time out of his own workout to help my Nana and I was so touched! He is just what she needed today and she actually left the gym excited about the prospect of being able to go up and down the stairs again!



Just another reason why I think Body Basics kicks major butt! Thank you, Albert!!

Love visiting Body Basics to change up my workouts and the scenery. Even though I only visit every month or so, they always greet me by name with a huge smile. Great work Jen and Albert!

Jen, Albert and the crew make your experience comfortable no matter what your fitness level. There's tons of space and loads of equipment. Yoga, cardio and squash available too. Stop reading this and go work out!

I have been going to Body Basics for 4 years and I love it. People are friendly, equipment galore, lots of space, best yoga and Boot Camp classes. It feels like my fitness home

Hands down best place to train, great atmosphere and friendliest staff and owners!!!

Great gym!! Very clean has every piece of equipment you could want. Lots of new equipment. Many rooms reminds me of The Mecca!

Good staff, tons of diverse equipment. Something for everyone! I personally like how you can connect your music to blue tooth in the back and play what ever you want. Body Basics is a REAL gym not a cookie cutter planet fitness and the owners actually care! Nice knowing you’ll actually have a great work out! Thanks

For all of the 23 years I lived in Red Deer I was a member and not once did I ever consider trying out another gym. I can't begin to list all the reasons why someone should join the gym, I'd say instead, just do it! You'll be glad you did!

Everything about this place is great!

Jen, Albert and everyone else are so awesome �

Easily my favourite gym. Jen and Albert are absolutely wonderful and care about all their members. They go the extra mile to provide their members with support, tanning, childcare, supplements, personal training, classes, and they continue to bring in new equipment. They also host many squash tournaments. Thank you for everything you do!

Don't think I would feel comfortable going anywhere else! Jenn is always smiling and friendly, and Albert will take time out of his day and workout to give you pointers to help you get the most out of your workout. If I could give more than five stars I would!

Body Basics Red Deer is by far the best and most friendly gym in town! They're very affordable and it has literally everything you need to have an amazing workout and they are extremely knowledgeable! Best gym ever!!!

Best gym in red deer with amaizing people =)

Best gym i have ever trained at! They have a machine for everything. The staff is awesome too ���

Albert is a fantastic trainer who contains the knowledge and energy that rivals that of NFL caliber training facilities. He is a patient and intuitive trainer that caters to clients of all levels of training no matter the goal of the client. He adepts his programs and creates unique workouts that are always new and exciting.