Body By Design Fitness

Body By Design has worked with hundreds of people to achieve their fitness goals. Wether its rehabbing from injury, losing weight, prepping for an athletic event or even doing your first fitness show, BBD can help you!

We specialize in:
-program design
-meal planning
-movement screening
-strength testing
-powerlifting prep
-bodybuilding prep
-life coaching

A message from Andrew:

"My philosophy is simple. I want you to get out of your comfort zone. Too often I see a client do the same thing for a prolonged period of time and not see any change in their body or health. They avoid the exercises they don't like and keep doing the ones they do like. This is a recipe leading to muscle imbalances, poor posture and increased risk of injury. One more thing: its BORING. My goals are for every client to find balance in their lives, become functionally stronger, decrease body fat and optimize their true fitness potential. The first step is to change mentality. I want you to be comfortable being uncomfortable. Then you will succeed.

Overall I love what I do. At age 16 my journey began in the weight room. Since then I have competed in 12 bodybuilding /fitness shows becoming PRO in 3 different organizations. I am very grateful for what I do and the people I have worked with. In short, its not a job, its not just a lifestyle, its a PASSION. "

Body By Design has worked with hundreds of people to achieve their fitness goals. Wether its rehabbing from injury, losing weight, prepping for an athletic event or even doing your first fitness show, BBD can help you!

We specialize in:
-program design
-meal planning
-movement screening
-strength testing
-powerlifting prep
-bodybuilding prep
-life coaching

A message from Andrew:

"My philosophy is simple. I want you to get out of your comfort zone. Too often I see a client do the same thing for a prolonged period of time and not see any change in their body or health. They avoid the exercises they don't like and keep doing the ones they do like. This is a recipe leading to muscle imbalances, poor posture and increased risk of injury. One more thing: its BORING. My goals are for every client to find balance in their lives, become functionally stronger, decrease body fat and optimize their true fitness potential. The first step is to change mentality. I want you to be comfortable being uncomfortable. Then you will succeed.

Overall I love what I do. At age 16 my journey began in the weight room. Since then I have competed in 12 bodybuilding /fitness shows becoming PRO in 3 different organizations. I am very grateful for what I do and the people I have worked with. In short, its not a job, its not just a lifestyle, its a PASSION. "