About Bold Fitness Training
Personal training services
Bold Fitness Training Description
Jon grew up as an active youth in Dartmouth, NS, competing in a variety of sports, including basketball, baseball, hockey, and tae kwon do. He continues to play basketball at the highest recreational level in Edmonton, squaring off against many ex-professional and national team players. He discovered early on that training your body and mind complements the activities you choose to pursue in life.
Jon graduated from NAIT's Personal Training program with honors. He is a Certified Personal Trainer with both the Canadian Society of Exercise Physiology (CSEP) and the National Strength and Conditioning Association (NSCA). He is also a Corrective Exercise Specialist through the National Academy of Sports medicine (NASM). While at NAIT, Jon got the opportunity to work as a Student Athletic Therapist for the Soccer, Volleyball, and Badminton teams. This experience provided a deeper look and understanding of how to deal with and help people recover from injury. Jon has the skill, knowledge, and creativity to train anyone from clients wanting to improve their general fitness to athletes looking for increased performance; but he is most passionate about helping people lose weight while teaching them to embrace health and wellness into their everyday lives. Jon is very connected to his clients and their successes:
“The feeling of pride that I get when I see the physical and emotional transformation of my clients is almost indescribable. I am very privileged that I get to help people as a living. ”
Bold Fitness Training offers personal training for individuals and small groups (2-5 people) at the Commonwealth Stadium, Kinsmen Sports Center and Custom Fit. Mobile and training out of other city of Edmonton facilities is also available. Contact Jon today to reach your goals in the following areas and more:
- Weight loss
- General fitness
- Corrective exercise
- Sports performance
Pricing:
One on one training - $70 /hr
Train with a friend - $90 /hr
Mobile or city facilities other than listed - Please contact
Feel free to ask any fitness related questions or book a free fitness consultation.