Bow Valley Hypnobirthing

HypnoBirthing is a program uniquely designed for mothers and their birth companions. It is the natural approach to childbirth. HypnoBirthing classes prepare you with the knowledge, confidence and tools you need to birth calmly.

Tap into your inner calm and allow your desired birth experience to become your reality. Through the HypnoBirthing program anything is possible. We use and teach guided meditation and visualizations along with breathing, relaxation and self-hypnosis techniques to the expecting parent(s) so that they can feel calm and confident on their birthing day. This program is truly remarkable and enables the family unit to truly begin from conception.

"When a mother is properly prepared for birthing, physically, mentally and spiritually, she can birth her baby in an easy, comfortable, confident and often pain free manner. " Marie Mongan, HypnoBirthing Founder.