Cvg Training And Nutrition

Online Personal Training & Nutrition - customized to fit YOU and your goals!

I am no stranger to physical activity! Involved in sports, such as soccer, volleyball, basketball and ringette for 18 + years, it was only a natural progression that I turn my passion for fitness into a career. Always at the gym training hard and trying to improve my own fitness, I believe that with conistency and dedication, any fitness goal is achievable! I bring up-to-date training to each session to keep you excited, your body guessing and your mind focused! Whether you have never worked out before, have hit a plateau, or are looking to fine-tune top athletic performance, I am here to help YOU achieve the results you desire! Contact me to get started on your customized plan for success!