Danielle Perreault, Rmt

|| [ R E ] U N I O N || Grateful for such beautiful connection and community within our yogi fam. Each and every one of the people in this photo (and the ones who couldn‚Äôt be with us last night) are so very special to me and I‚Äôm still on cloud nine after our gathering. All love & gratitude ūüôŹ . . . .... . . #yoga #yogifam #teachertrainingcrew #loveyou #icarryyourheart #yycyogis #community #connection #gratitude
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Lest We Forget

I first moved to #yyc in 2002. I love this city more and more every year. In honour of #loveyycday lemme tell ya bout it. I‚Äôm thankful for our wonderful mayor @nenshi, @calgarytransit for getting me to where I need to go, @mrulife and @ucalgary for educating us (especially @mrulife for allowing me to educate others!), @passage.studios for being my place to bend and breathe, @thecoupcalgary and the countless other incredible restaurants in our city for bringing the delicious... every day, @calgaryfarmersmarket and the other great places we get to #shoplocal, @nhlflames for entertaining us with the sportsing (yep, made it a verb), @calgarytower for being beautiful and iconic, @calgaryparks for the natural beauty we get to enjoy in the city, an international airport (definitely didn‚Äôt have that growing up in #kitimat ūüėā), and we‚Äôre so lucky to have the #rockymountains riiiight here. I could list a million reasons I #loveyyc but the number one reason is the incredible people I love who live here @curtisbobby @thegodsmustbecrazy @jlp.insurance @taylorfenerty @rachel_._dawn @ecseppulrich @amylynnesinton @tjrford @awakenlifeyoga & Heather, Sarah, Al & Marie (best in-laws I could ever dream of) #notoninstagram #definitelyforgotsomepeople #butistillloveyou . Keeping it real: I could do without what feels like endless winter for 1/2 of the year BUT... #canada „ÄįÔłŹ What do you love about our amazing city?
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//Today was a wonderful reminder and celebration of why I do what I do// I teach so that I can play a role in helping create/mould incredible Massage Therapists who are even better than those who came before them (examples include me & @becandy79) {Also I‚Äôm a big ‚Äėol geek who loves constantly learning} SO much love and pride for our graduates (including those from all of the years prior to 2018). Calgary is lucky to have such ethical, competent and caring MTs coming from @mr...ulife helping people heal themselves. All love and gratitude. . . . . . . #massagetherapy #teacher #convocation #proud #mountroyaluniversity #yyc #grateful #celebrate #ilovewhatido
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Mental health is health. ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ- I have so much to say about mental health though I‚Äôm still working on how to put it all into words. ūü§Ē So, for now, I‚Äôll leave it at this: I hope you take care of yourself, today and every day. You matter ‚̧ԳŹ... ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚Ä Ē PS Did you know Massage Therapy has a positive impact on mental health (research says so ūü§ď) ūü߆ - ūü߆ - ūü߆ - #worldmentalhealthday #mentalhealthishealth #yychealth #yycmentalhealth #youmatter ūüď∑: @mattzhaig
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: my cup is overflowing : So thankful for a beautiful long weekend surrounded by people I love, and thankful every day for all of the things big and small ūüćĀ ūüćā ūüćĀ... ūüćā ūüćĀ ūüćā #thankful #gratitude #happythanksgiving #canadianthanksgiving
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Great infographic about low back pain and massage therapy! ‚účūü§ö

Such deep gratitude for the community that is @sheepcreekyoga ūüôŹ Thank you, thank you, thank you for the most amazing weekend. No other way I‚Äôd rather have spent the autumn equinox. Harvest & spread the good xx . .... . . . . #yoga #yogaeverydamnday #thisisyoga #community #yycyoga #fallharvest
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„ÄįÔłŹ Y o u M a t t e r „ÄįÔłŹ . Help is within reach:
Support is available 24/7 ‚Äď call, text or online chat.
... Clients having thoughts of suicide should call Health Link at 811 or the Mental Health Help Line at 1-877-303-2642, available 24 hours a day, 7 days a week. Text and online chat options are available for all Alberta youth through Calgary ConnecTeen, Monday-Friday 3pm-10pm and Saturday, Sunday 12pm-10pm. Visit calgaryconnecteen.com or text 587-333-2724. The federal First Nations and Inuit Hope for Wellness Help Line at 1-855-242-3310 is available 24 hours a day, 7 days a week. Clients can also access an online chat at Hope for Wellness. Support is also available for caretakers because caring for people who are at risk for suicide can take its toll. Caretakers can reach out for help by calling Health Link at 811 or the Mental Health Help Line at 1-877-303-2642.
#worldsuicidepreventionday #nationalsuicidepreventionday #youmatter
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ūüĆąHappy PrideūüĆą
Beautiful words that I wholeheartedly believe to be true....
"We should indeed keep calm in the face of difference, and live our lives in a state of inclusion and wonder at the diversity of humanity." ‚ÄĒ George Takei
... "This world would be a whole lot better if we just made an effort to be less horrible to one another." ‚ÄĒ Ellen Page
„ÄįÔłŹ‚ěį„ÄįÔłŹ‚ěį„ÄįÔłŹ #letsgetonethingstraightimnot #bi #happypride #yycpride2018 #yycpride #loveislove #bekind #pride #inclusion #diversity #proud #calgarypride #calgarypride2018
@ Calgary, Alberta
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Calgary... you so liveable and LOVEable! ūüėć What do you love most about our city?? Let me know in the comments #iloveyyc #luckytolivehere
‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ‚ěĖ #Repost @nenshi with @get_repost... „ÉĽ„ÉĽ„ÉĽ ‚ÄúCalgary named most liveable city by the Economist Intelligence Unit‚ÄĚ
This is a very big deal. We are ranked the best city to live in North America and fourth best in the world. Let’s shout that from the rooftops!
We live in a time when some politicians and grumpy people on social media would have us believe that this is a place with nothing but problems. While we always work to be better, let’s remember what an amazing community that generations of Calgarians (public servants and private citizens alike!) have built for us all to enjoy.
Calgary is an extraordinary place where people from around the world have come--and continue to come--to invest, to raise their families, and to build great lives. I’m very proud, and we all should be too!
#liveablecity #liveability #yyc #yycliving #calgary #proud
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ūü§ď

In the time leading up to a new experience (teaching today‚Äôs calmunity flow karma class @passage.studios) it was so very interesting to take the seat of observer and notice the workings of my mind (Ahem... Ego). Acknowledging and accepting the presence of fear, self criticism and a strong desire to avoid discomfort allowed me to respond in ways that serve rather than reacting in habitual (often destructive) ways. Having come out on the other side of the experience I am feelin...g incredibly thankful for the space and healing that yoga and meditation practices have created for me, for the love of those dear to me, for the friends that came out to support me today (@awakenlifeyoga @janitofranito ūüôŹ‚̧ԳŹ), for those who took time out of their (Stampede) Sunday to come practice, and for the opportunity to teach at the studio I have loved for many years.
‚ěŅ‚ěį‚ěŅ‚ěį‚ěŅ
#iamallowing #equanimity #embracefear #butdidyoudie #ego #monkeymind #reflection #thisisyoga #yoga #meditation #healing #growth #createspace #yycyoga #yogateacher #newbieyogateacher #grateful
‚ěŅ‚ěį‚ěŅ‚ěį‚ěŅ
ūüď∑: #quotr @tonyrobbins
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So deeply thankful & counting my many blessings. Not only am I still riding high after the @sheepcreekyoga summer solstice gathering, it‚Äôs also one of my favourite times of the year for many reasons: 1.) Summer! Need I say more? 2.) We just completed the final comprehensive exams for MRU‚Äôs Massage Therapy students which always has me bursting with joy and an incredible feeling of pride in the students. I‚Äôm so lucky to do something that I love so much - teach ūüėć. Can‚Äôt wait to ...see where MT takes each and every student. 3.) I‚Äôm on the way to Montana for our kick ass annual camping trip. Boating, water sports, karaoke, family, friends & NO CELL SERVICE OR WIFI!! ūüėĀ 4.) Wyatt is living his best life on doggie vacation at his favourite place with Jax @wildfree_canine_services_inc 5.)I‚Äôm teaching my first karma yoga class @passage.studios on July 8 ...... Just about out of cell service but not short on gratitude! Wishing everyone a wonderful long weekend ‚̧ԳŹūüôŹūüćĀ ‚úĖÔłŹ‚úĖÔłŹ‚úĖÔłŹ‚úĖÔłŹ‚úĖÔłŹ #grateful #gratitude #teacher #yoga #thisisyoga #massagetherapy #ohcanada #murica #vacationmode ‚úĆÔłŹ
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‚̧ԳŹūüôŹ #internationalyogaday So excited to spend this upcoming weekend with the @sheepcreekyoga community!

Empathy is a huge part of my life and my practice. When you‚Äôre in my treatment room I will listen and hold space for you, to allow you to heal yourself and direct your own care. I strive to bring this into every connection I make, personal and professional. I have such profound appreciation and gratitude for those who extend empathy to others - thank you ūüôŹ PS Happy #friyay - be kind to each other ‚úĆÔłŹ „Äį ūüďł: @humainologie (Thank you for the inspo) ūüí¨: @brenebrown (You are a gem an...d your work means so much to me) „Äį #empathy #brenebrown #gratitude #appreciation #healing #holdspace #connection #massagetherapist #yycmassagetherapy #yyc #thisisyoga #yogamedicine #nojudgement #youarenotalone #empathyheals
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My good friend @amykrogers84 is teaching the #karmaclass @passage.studios tomorrow! ūüĎŹūüĎŹūüĎŹ Come bend and breathe with us ūüôŹūüßė‚Äć‚ôÄÔłŹ „Äį #supportyourfriends #calmunity #yoga #thiscoldiskickingmyass #imightbeinchildsposethewholetime #nothingsgonnastopme #yogamedicine #yycyoga #comeflowwithus „Äį ūüďł: @amykrogers84

Stoked to have spent the Mother‚Äôs Day weekend @passage.studios with these beautiful souls ūüôŹ. Restorative Yoga teacher training ‚úĒÔłŹ Gord and Carol are just the best - blessed to learn from them! „Äį PS Sorry your head got cut out of the photo Steve ūüėā‚ė†ÔłŹ „Äį... #yogaeverydamnday #grateful #restorativeyoga #advancedteachertraining #lifelonglearner #massagetherapist #beginnersmind #ingordwetrust @ Passage Studios
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Interested in receiving a free hydrotherapy treatment from the students at MRU? Fill out the form below and our program staff will get you all set up
https://docs.google.com/…/1FAIpQLSc566t 6sg7vj0MPV…/viewform…