Daphne Shackleton, Rmt

Well, I wish I was Oprah and you could all find a gift under the massage table, but there can only be one this time. The winner of the $50 Cilantro & Chive gift card is Denise Wasylik. Thanks to everyone again for a great year. I had a lot of fun with this and think I should do it more often:) Congrats Denise, you can pick your gift card up at the clinic anytime after 10:30 today. Have a great weekend everyone.

So it's giveaway time!! It's been one year since I started my practice at Mainstreet Muscle Therapy here in Blackfalds...time flies when you're having a blast!! Sending out a huge thanks to all my clients for making it a memorable & successful first year. Now, for some fun stuff, like this status to be entered to win a $50 Cilantro & Chive gift card!! Draw to be made Friday. Good luck & thanks again for a great year:)

Whether it's a gift for that special valentine or the gift of pampering yourself....gift certificates & appointments available💕

Good for what ails you!! We customize your treatment to your specific needs from general relaxation to treating those specific aches & pains. We have openings at the clinic tomorrow and next week. Direct Billing to most insurance companies available for your convenience. Call 403-885-0311 or click Book Now:)

Now that the holidays are over & the demands of work, school, etc. have returned to our days...don't forget to make yourself a priority in 2018:)

Happy Monday🌻. I'm excited to now be certified in RAPID adhesion release-upper body (lower body to come in October). This one is a game changer for chronic pain, migraines, Temporal Mandibular Joint Disorder (TMJD), Carpal Tunnel Syndrome and many other conditions. Quite different from traditional massage & very effective. Info on what it is and what it can do for you below.

Just a friendly reminder to sit up straight & do those doorway stretches I'm always talking about. Happy Tuesday:)

Pretty cool to see how things look below the surface!!

Hope everyone is getting a chance to enjoy these sunny days😎

Great article on the importance of drinking water & not just after a massage. Drink up😁

Hmmmm...relaxing😳

Great tips in here for people who sit &/or have low back pain.

Happy Monday😎

Very useful tips/chart on when to use ice vs heat for different conditions/injuries.
https://health.clevelandclinic.org/…/sh ould-you-use-ic…/amp/

Some great tips not just for massage therapists but for anybody who spends long hours at a desk, on the phone, driving, etc.