Define Fit Personal Training & Nutrition

Advanced Personal Trainer
Online Training with 24 /7 support
Nutrition Coach:
Learn 2 Cook Program
Custom meal Plans
Macro diets
Body fat % testing

Terri Windover has been a Personal Trainer & Nutritionist for over 26 years. During that time she has watched the industry grow and expand in amazing ways. Her passion for her chosen career has never wavered. She has never stopped learning new techniques and perfecting tried and true ones in an effort to deliver well rounded, exciting programs to her clients.

Advanced Personal Trainer
Olympic Lifting Instructor
Former OPA Bodybuilding Judge
Injury Rehabilitation & Prevention Specialist
Sport Dry-land Trainer
Online Training with 24 /7 support

Nutrition Coach:
Learn 2 Cook Program
Custom meal Plans
Macro diets
Body fat % testing