Dynamic Performance Fitness

Open spot for personal training. Tuesdays & Thursdays @ 630pm or 7pm I.M. me for interest or referrals. ✌

greatful for these three sticking around and allowing me to do what I do to help them. #lifers #loyalty #friendship . . . #dynamicperformancefitness ... #yegfitness #YEGpersonaltrainer #personaltraining #fitness #health #training #shoulderrehab #stretching #tabata #trx #group #mentalhealth
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Thanks to Ivan and Champs Boxing Studio for an amazing class. Nothing like I have ever done before. We will diffently be back again! 🥊👊 . . . #yeg #yegfitness #edmonton #alberta #training #personaltraining #fit #exercise #workout #fitfam #team #inspiration #fitness #health #wellness #ighealth #igfitness #igfit #instahealth #instafitness #motivation #boxing #dynamicperformancefitness

🤣 Darn...should have got in on this. Love it!

💥Congratulations Tony Nguyen and free fitness. 💥

These guys 👇....👌

Free fitness/rock jungle/do fitness

#Repost @f.r.e.e.fit with @instatoolsapp ・・・ Happy Friday everyone! Find us tomorrow morning, 11:00am at the top of the Glenora stairs for Yoga in the Park with @sri.sri.lakshmi. #FreeYoga #Freefit

#Repost @f.r.e.e.fit with @instatoolsapp ・・・ “Why fit in when you were born to stand out?” – Dr. Suess
We had a blast collaborating with @successfulparenting and bringing the first kid friendly bootcamp! #FreeFit

Photage from the free 100 bootcamp not only shows the beauty of edmontons rivervalley but alot of people working hard and having fun. #yegcommunity #yeg #yegfitness #dynamicperformancefitness #freefit #yegfit #bootcamp

#Repost @f.r.e.e.fit with @instatoolsapp ・・・ Join @sri.sri.lakshmi and our team, Saturday July 22nd at 11am for Yoga Flow in the park. We'll meet at Constable Ezio Faraone Park (top of the Glenora stairs). Soak up the sun while you move into bliss. ☀️🙇🏽🙇🏻‍♀️ 📸 @anthonykdo @joetranphotography

This is what its all about! Great job Candace!

Had a blast help run free100. hope to do it again soo !

Almost time!!

I have been working with Derick for almost 2 months now and have noticed not just a change in my fitness but my attitude towards life in general. He works you hard but in a way that works for you. Wouldn't change a thing!

I have been training with Derick for almost 6 years and there is ABSOLUTELY no one else I'd ever consider training with. He really cares about my health,fitness and overall well being. Anyone considering training...there's nobody better!

Derick was one of the first trainers I got the pleasure to work with when I first entered the fitness industry. He was my training mentor as he taught me the in's and out's of the gym.



From there, we became workout buddies and he took my conditioning to the next level when it came to athletic training, specifically for basketball.



Thank you Derick!

Derick is very knowledgeable. He will ensure you understand not only specific movements, but also general foundations for fitness as well. If you put in the work (and he makes you work hard) you will get results.

Derick is highly motivating and works with you from the level you are at. He changes up my program on a regular basis to keep things challenging, interesting and ensuring that I am constantly making progress. He is always continuing to learn new techniques and brings this knowledge to our sessions, encouraging me to try new things. Derick is knowledgeable and explains things clearly. He makes sure that I follow the proper technique and lets me know what I need to focus on. If you are looking for a great trainer, I highly recommend Derick!

I have been working with Derick for almost 2 months now and have noticed not just a change in my fitness but my attitude towards life in general. He works you hard but in a way that works for you. Wouldn't change a thing!

I have been training with Derick for almost 6 years and there is ABSOLUTELY no one else I'd ever consider training with. He really cares about my health,fitness and overall well being. Anyone considering training...there's nobody better!

Derick was one of the first trainers I got the pleasure to work with when I first entered the fitness industry. He was my training mentor as he taught me the in's and out's of the gym.



From there, we became workout buddies and he took my conditioning to the next level when it came to athletic training, specifically for basketball.



Thank you Derick!

Derick is very knowledgeable. He will ensure you understand not only specific movements, but also general foundations for fitness as well. If you put in the work (and he makes you work hard) you will get results.

Derick is highly motivating and works with you from the level you are at. He changes up my program on a regular basis to keep things challenging, interesting and ensuring that I am constantly making progress. He is always continuing to learn new techniques and brings this knowledge to our sessions, encouraging me to try new things. Derick is knowledgeable and explains things clearly. He makes sure that I follow the proper technique and lets me know what I need to focus on. If you are looking for a great trainer, I highly recommend Derick!

I have been working with Derick for almost 2 months now and have noticed not just a change in my fitness but my attitude towards life in general. He works you hard but in a way that works for you. Wouldn't change a thing!

I have been training with Derick for almost 6 years and there is ABSOLUTELY no one else I'd ever consider training with. He really cares about my health,fitness and overall well being. Anyone considering training...there's nobody better!

Derick was one of the first trainers I got the pleasure to work with when I first entered the fitness industry. He was my training mentor as he taught me the in's and out's of the gym.



From there, we became workout buddies and he took my conditioning to the next level when it came to athletic training, specifically for basketball.



Thank you Derick!

Derick is very knowledgeable. He will ensure you understand not only specific movements, but also general foundations for fitness as well. If you put in the work (and he makes you work hard) you will get results.

Derick is highly motivating and works with you from the level you are at. He changes up my program on a regular basis to keep things challenging, interesting and ensuring that I am constantly making progress. He is always continuing to learn new techniques and brings this knowledge to our sessions, encouraging me to try new things. Derick is knowledgeable and explains things clearly. He makes sure that I follow the proper technique and lets me know what I need to focus on. If you are looking for a great trainer, I highly recommend Derick!