About Eat • Play • Sleep
Helping Families in Calgary and surrounding areas (and everywhere! ) sleep and LIVE well.
Specializing in Maternity and Infant Sleep Coaching
www. eatplaysleep. ca
Pediatric Sleep, Nutrition & Developmental Guidance
Eat • Play • Sleep Description
As a professional specializing in infant and child development, and having worked with families my entire life, I have devoted my career and to helping families solve behavioral, nutritional, and sleep challenges with a focus on the development of the whole child.
Through Eat Play Sleep, I specialize in helping children who struggle with sleep challenges, and in empowering parents with the knowledge they need to support their children in learning this most crucial life skill. Understanding the importance of sleep and how it relates to all areas of child development is key.
My ultimate goal is to gently guide parents by getting to know them and their child, providing a comprehensive step-by-step plan, and supporting them one-on-one daily, while that plan is implemented. I am incredibly passionate about what I do and I share that passion with every single family I work with by giving them the utmost in personalized support.
Not only do healthy sleep habits and proper rest for children set the foundation for cognitive, social, emotional, and physical development, but when your children sleep well so do you! And this allows the entire family to function at their finest, and truly enjoy time with each other. Nothing makes me happier than helping families be at their best!
I now live in Southern Alberta with my children and when not at my desk, you can find me in the kitchen, spending time with our friends, or camping (or all of the above).
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The purpose of this page is to promote broad parent learning, understanding, and knowledge of various topics.
It is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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Eat Play Sleep Family Wellness does not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this page.
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