Emergo Counselling, With Dr Karen Massey

Emergo Counselling Services has offices in Calgary and a rural office serving Cochrane and Bragg Creek.

Stop struggling and suffering when what you're doing isn't working. When your house is on fire you call the Fire Department. When your emotions are stressed out, call Dr. Karen for support and solutions. Whether you are in a troubled relationship or are a stressed out individual-- don't wait, it gets harder to put out the fire. Gottman research, for example, shows that couples wait on average 7 years before calling for help.

When you are ready to put out the fire, get the support you need at Emergo Counselling Services. Emergo Counselling helps you gain awareness and clarity of choices. You can then make positive changes and gain confidence in your ability to handle new difficulties. Through compassion, you emerge into action.

Like most therapists, Dr. Karen uses the traditional therapy approaches. In addition, she offers a range of unique approaches to help you resolve emotional issues and to find solutions to your challenges. Within the therapy community it is common knowledge that we all have the answers to life’s challenges within us. We just need assistance in finding ways to discover these answers.

Dr. Karen brings to every therapy session a dedication and integrity that is driven by a desire to help you change and heal. And, the healing is done as quickly as possible so that you can learn to make better choices and have a healthier life style.

Therapy and Counselling for Individuals & Couples

Dr. Karen helps Individuals and Couples deal with challenges such as
Stress
Depression
Anxiety /Panic Attacks /OCD
Finding the source of Anger and Reactivity
Trauma such as from an accident or abuse
Handling life transitions eg. separation, divorce
Job and Career changes
PTSD /Trauma Report Writing for Lawyers, WCB, Disability Claims

PTSD /Trauma Assessment
Retirement issues
Understanding your spirituality
Sleep management-overcoming insomnia
Grief and loss
Emotional eating
Emotionally managing physical pain