First Pick Fitness

First Pick Fitness is a personal training company operating primarily out of Millennium Place in Sherwood Park.

First Pick Fitness was created to reach out to men and women who have struggled with weight loss, wish to increase muscle and strength, looking to build more confidence, enhance quality of life or who simply need more of a fitness challenge. Whatever the goal, programs are designed to meet the individual needs of each client specifically!

The goal of the company is to show the clients how integrating physical activity into their daily routine can be easily done with proper planning and the right knowledge. First Pick Fitness encompasses the knowledge necessary to help their clients achieve their desired results while offering them the right education to have a better understanding of their own health and the importance of it.

First Pick Fitness caters to what the client needs by offering an amazing Edmonton South End training facility but also In-Home Training.

Doing the right training and setting smart goals can positively change many aspects in one's life. Let me show you the difference it all can make.