Fitness Junkies Inc.

I ensure your success by giving you the tools you need to understand how your body works, how to make it run like a smooth oiled machine and keep it healthy

Description
I offer you the complete package from A-Z.
I will hold your hand throughout the whole learning process. Along with my Personalized Nutrition, my exceptional One on One Training and awesome Maintenance program, I provide Motivation and Inspiration.

I ensure your success by giving you the tools you need to understand how your body works, how to make it run like a smooth oiled machine and keep it healthy and happy.

What I can help you accomplished:
• Learn why Fat doesn’t make you fat
• Learn what does make you fat
• Learn how to use your own fat for energy everyday
• Learn your own personal ratio’s
• Watch your HDL and LDL turn right side up
• Watch your Triglycerides drop to normal
• Watch your Blood Pressure return to normal
• Watch your diabetes Type II disappear
• Learn how to access your fat stores
• Learn how to eat correctly when dining out
• Watch yourself transform into the slim, trim healthy you that was always there

Each client starts a Personalized Consultation, in this consultation I will build a file on you to include:
• Body Fat Composition
• Fitness Assessment
• Cholesterol Nutrition Ratios
• Before and After Pictures
• Goals
• Grocery List
• Vitamins, Minerals, Supplements
• Visualization
• A Free Shaker when you complete your Consultation

Then, I work my Magic and your transformation begins.

By incorporating my own special mix of resistance, functional and body weight training you will literally watch your body transform from one you don’t like to the one you are very proud of.

*I do have you bring a few very important things to the table. You must be ready and willing to do what I ask you to do to achieve your best results. You must be willing to make changes, to listen to me, show up on time and bring with you a positive attitude and you're best A-Game!

Your Health…………Priceless!