Formidable Combative Arts And Fitness

Calgary! Adult/Youth Self Protection Classes are starting up! You will love these classes, get fit, gain skills and make some great friends. Grab a friend, spouse, your teen and come on out!
#yyc #selfdefense #jiujitsu #formidable #thehubyyc #calgarycycle

Calgary! Adult/Youth Self Protection Classes are starting up! You will love these classes, get fit, gain skills and make some great friends. Grab a friend, spouse, your teen and come on out!
#yyc #selfdefense #jiujitsu #formidable #thehubyyc #calgarycycle

9.11
Father forgive us for what we do to one another out of fear, greed and hatred.
Raise up among us the fearless. Those formidable ones who will fight for love, faith and hope.
... I set my will, by faith, that I would be the first. May my family and Tribe be those men and women of substance.
#iamformidable #strongandready #jesus #911
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Here's one of my favorite core stability and upper body finishers. Note: as you extend to the sides you are not looking to twist it rotate, but instead resist that movement and hold the strong structure of your hips, up through your torso.
Give it a try and let me know what ya think.
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #erikpaulsoncsw #seanmccauley #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love

@cowtownshulzie heating it up this brisk morning. Started the morning feeling the effects of hockey and the weekend. Left all loosened up, sharp and ready for the week.
Give Coach @naomimccauley and myself a call, we'd love to get you off on the right foot too!
... www.formidable-living.com
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #erikpaulsoncsw #gracie #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love
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#warriorwisdom #warrior #strong #motivation #selfdefence #karate #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love

Steve McComish crushing the workout today! It was a tough one💪🏼 Tires, battle ropes, agility ladders and cones with foot work. We're not just virtually strong here at Formidable, we're strength with purpose.
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #erikpaulsoncsw #gracie #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love

Dave Shulz crushing lumberjack squats - shoulder press and calf raise with 4 plates 💪🏼 That's what we do on Fridays We lift heavy things
PDFH😊
... #warriorwisdom #warrior #strong #motivation #selfdefence #karate #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love #pdfh
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Jr Combatives Fall Classes about to start!
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #erikpaulsoncsw #gracie #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love

"The greatest tragedy is that he spent his whole life trying to be 'someone' not realizing he allready was."
Stop looking for confirmation to support your inner fears and doubts. There will always be flood waters of doubt and accusation to excuse you from your strength, if you look for them.
Instead, be awesome. Find out how.
... This is what we do... We overcome... We persevere.... We put teeth on our hope... not perfectly, but successfully. Tbis is the Formidable way.
I'll bring the tools, you bring the will..
The Formidable Challenge Stay tuned this month!
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love
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These are hard werk'n hands. Not because it's always enjoyable, but because it is demanded; it's our responsibility.
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #erikpaulsoncsw #gracie #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love

Airdrie and Calgary! Our Fall Kids Anti-bullying Classes are starting up!
We have weekly classes in Airdrie Wednesdays... Calgary Thursdays
Check out the website for more info! Space is limited.
https://www.urbanfit.ca/kids-anti-bullyin g
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Passion, commitment and focus are essential... But they are not enough.
It's not enough to 'just believe in something.' Faith is not the source of life... The focus of your faith/belief is the source of your life.
... What/who you put your hope in determines the quality of life.
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #erikpaulsoncsw #gracie #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love
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The Formidable Challenge Tempering of our will and being by faith.
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #erikpaulsoncsw #gracie #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love

Another fun workout today with Dave Shulz New PB on deadlift, followed by some boxing in the sun... Strengthen the heart, lungs and skills
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #boxing #deadlift #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love

Working and filming for the Formidable 35 Day Challenge launching in September.
#warriorwisdom #warrior #strong #motivation #selfdefence #karate #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love

Getting out of the gym, warming up with Kuntao before hitting the weights.
#warriorwisdom #warrior #strong #motivation #selfdefence #IAmFormidable #kuntao #picoftheday #mentalhealth #boxing #fitness #formidable #mma #mixedmartialarts #formidable35daychallenge #bjj #hot #nutrition #jesus #inspiration #silat #strongandready #bodybuilding #gym #training #jiujitsu #love

FORMIDABLE Highlight Reel. The training is fantastic, but the people we get the pleasure of being with is even greater. Love what we do and who we get to do it with!
See if you can find yourself in the mix. https://www.youtube.com/watch?

I really enjoy the workouts that Sean puts me through even though I tell him I don't with Sean and Barbs help I have lost 12 pds . It's a great feeling

Excellent place to train! Very friendly & approachable trainers, you will see results in a short period of time (especially if you are just starting out).

Training can be challenging but there is an attitude of respect and care given & there are no show offs trying to hurt anybody.

Great place to learn and get in shape or stay in shape!

Can't recommend the place highly enough!

Awesome!!!

I really enjoy the workouts that Sean puts me through even though I tell him I don't with Sean and Barbs help I have lost 12 pds . It's a great feeling

Excellent place to train! Very friendly & approachable trainers, you will see results in a short period of time (especially if you are just starting out).

Training can be challenging but there is an attitude of respect and care given & there are no show offs trying to hurt anybody.

Great place to learn and get in shape or stay in shape!

Can't recommend the place highly enough!

Awesome!!!

I really enjoy the workouts that Sean puts me through even though I tell him I don't with Sean and Barbs help I have lost 12 pds . It's a great feeling

Excellent place to train! Very friendly & approachable trainers, you will see results in a short period of time (especially if you are just starting out).

Training can be challenging but there is an attitude of respect and care given & there are no show offs trying to hurt anybody.

Great place to learn and get in shape or stay in shape!

Can't recommend the place highly enough!

Awesome!!!

I really enjoy the workouts that Sean puts me through even though I tell him I don't with Sean and Barbs help I have lost 12 pds . It's a great feeling

Excellent place to train! Very friendly & approachable trainers, you will see results in a short period of time (especially if you are just starting out).

Training can be challenging but there is an attitude of respect and care given & there are no show offs trying to hurt anybody.

Great place to learn and get in shape or stay in shape!

Can't recommend the place highly enough!

Awesome!!!

I really enjoy the workouts that Sean puts me through even though I tell him I don't with Sean and Barbs help I have lost 12 pds . It's a great feeling

Excellent place to train! Very friendly & approachable trainers, you will see results in a short period of time (especially if you are just starting out).

Training can be challenging but there is an attitude of respect and care given & there are no show offs trying to hurt anybody.

Great place to learn and get in shape or stay in shape!

Can't recommend the place highly enough!

Awesome!!!