Fresh! Fitness

Great trainers... I lost 16 kgs and 4 inches in 6 months. Recommend it to anyone and everyone.

Tim is the perfect trainer. He has boundless energy, an easy smile and a truly endless supply of enthusiasm. No matter how things are progressing, or not progressing, you always know that his support will not waver. If you have an old injury, a new one, or are physically compromised in some way, Tim has an extensive knowledge of physiology and combined with his experience he can find a solution. At Fresh, nothing is ever an impediment to being active. Tim is a master of "movement with purpose".
His belief in a positive outcome is contagious.

I started training at Fresh Fitness about three months ago. While the gym is not glamorous (the only factor preventing a five star rating), what won me over was the Staff and the culture of Fresh.
The gym owner, Tim took the time to assess my abilities and limitations, and understood my goals. Mike, my trainer three days a week, keeps things "fresh" and challenging.
Not a gym to "see and be seen", but to really focus on functional and dynamic fitness.
Highly professional calibre team + fun, engaging workouts = results.
Try it......

I have attended Fresh for several months and love the group classes and personalized training. Leah has great training plans and every session is different and challenging. The variety means the muscles work differently each time and it is never boring. I like the convenient location in the downtown core too. The fitness facility is a good size and they have every piece of equipment you could want. Definitely recommend Fresh, Leah, Tim and the gang.

I have been coming to the group classes at FRESH! Fitness for 8 months and really enjoy the workouts. The program is different everyday and the trainers are really fun and supportive. The group pushes you to work harder while still encouraging a fun atmosphere. FRESH! fitness has made me stronger, more confident and more willing to try new exercises.