About Functional Nature
Functional movement and yoga education, functional nutrition, and nature connection
Functional Nature Description
Healthy living is a state of mind… it’s what you eat, how you approach food, what you do to create balance in your life, and what you do that ultimately “feeds” your body. Developing a mindful eating practice can provide a platform that truly supports and nurtures your yoga or wellness routine. To "Fuel Awesome" is about making choices to live in a health conscious manner. This means being intentional, proactive and taking a holistic approach to your health and view on life in general. What you do for your body, and the food you fuel it with, impact you on so many levels. It is Lindsey's mission to provide you with the knowledge and access to ingredients and movement tips that are delicious for mind, body, and soul.