Get Fit And Destroy

I GET people moving faster, better and stronger than ever before using best practices in fitness training that are also deep rooted in fun, sweat and cheer

Over the last 25 years, as a teacher, coach, outdoor leader and personal trainer, I have garnered extensive academic training and thousands of hours of hands on experience in helping others to improve their health, fitness, self-confidence and quality of life. Having successfully worked with a multitude of different client groups--all with their own diverse needs and in many different settings and environments--my expertise in the realm of exercise science and healthy behaviour change is uniquely equipped to develop a fitness training program that will build a faster, better, stronger…YOU!