Gold'S Gym Calgary

Happy Flex Friday! ❤️💙💚💛🧡💜
It's the last Friday of September and we want to party.
... Bring a friend for free (or two, or three...🤫) and come dance with us at Gold's Gym Country Hills. We are going to have a 75 minute zumba class with ALL THREE of our superstars: Ali Steph Li Veronica Byron Reed Obregon
What are you waiting for? Let's see how many people we can pack into one room!!!!
SEE YOU TONIGHT AT 6:30PM! ❤️💙💚💛🧡💜
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"There are not enough hours in the day."
On average, how long is your workout?

"Give your dreams all you've got and you'll be amazed at the energy that comes out of you."
Mom. Fitness Instructor. Overall Badass. Come workout with Li Veronica this week at both locations. Schedule below!

Happy Flex Friday!
Upgrades are happening daily here at Gold's and our team has been feeling extra creative. We've put in a chalkboard at Northgate and will be using it for inspirational quotes, fun challenges and promotions we have going on.
Send us your best #FlexFriday photo for the chance to win a $25 gift card to Tim Horton's and some Gold's swag.
... Have a great weekend, stud muffins. ☕😉
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In need of motivation? Gold's Gym Calgary is full of it!
Featuring three people that make up our dream team at Northgate: ►Gloria is our Front Desk Manager... ►Brandon is one of our top Personal Trainers ►Jacqui is our Personal Training Director
Live, work, play. The Gold's way.
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Hi Gold's Crew!
Please be advised that Barre will be cancelled tonight at Country Hills. We apologize for the inconvenience but hope to see you all at Zumba at 7PM (and at 6:30PM at Northgate with Li Veronica who cannot wait to get her groove on)!
Have a great week, superstars.

Happy Flex Friday!
Last week, it was warm enough to say suns out, guns out. ☀️💪
BUT...
... With the cold weather upon us, there's no better reason to come get your sweat on. If you're still cold after your workout, relax in one of our tanning beds and you'll warm right up. We have new bulbs at both locations!
If that's not enough to entice you, we also have complimentary coffee.
See you soon!
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Join us today as our Fitness Director Dustin Oxenbury takes over our Instagram account. He will be available to answer any of your questions.
Remember, there is no such thing as a stupid question!
We are here to guide you through your fitness journey no matter what stage you are at.

Our Country Hills basketball court is open again (and GGX classes have fully resumed at Northgate!)🤩
Come shoot some hoops on the new floor and channel your inner Michael Jordan. (Don't forget to tag us!)
"People ask me if I could fly, I said, 'yeah...for a little while.'"
... SWISH. 🏀💪
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Happy International Chest Day!
Although his determination to get in one more rep is motivational, a spotter would have avoided this gym fail.
Lesson of the day:... Crush your workouts this week but don't let them crush you. 💪💥
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If you weren't at Northgate last night...
Things got SPICY during Zumba with Byron Reed Obregon and Li Veronica. 😉
Unfortunately all GGX classes at Northgate are cancelled tonight until Tuesday, September 11.
... Not to worry! Once the room opens back up we'll bring even more heat.
Have a great weekend everyone! 🔥💦
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ATTENTION ALL NORTHGATERS!
Renovations are done and GGX classes will be back in full swing (or swish! 🏀) tonight.
... Come be one of the first on the floor!
6PM BODYSHRED with Li Veronica 6:30PM Zumba with Byron Reed Obregon
Go ahead. Sweat glitter. 💎💦
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The kids are back to school which means it's time for you to get back to fitness.
Join today and you'll receive: 🎒👚Gold's Gym bag, shaker and t-shirt 🏋️‍♂️🏋️‍♀️ TWO personal training sessions... AND your choice of: ☀️👧Unlimited tanning OR child minding for one year!
Who doesn't like platinum perks for gold price? Only available until September 9th so act fast!
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It’s Country Hills turn! The basketball court is temporarily closed for renovations. It’ll be open by the weekend to shoot some hoops! 🏀 ✌️

Calling all Northgate Zumba lovers!
Tonight and tomorrow's 6:30PM classes are cancelled as final touches are being done to the room BUT there is a Back to the 80's Zumba Masterclass on September 29th that will knock your socks off (hopefully neon)!
Get your ticket before they are sold out. 🎉💜❤️💥

Kids with dreams become adults with vision.
It's never too early or too late to work towards being the healthiest you!

☀️LABOUR DAY WEEKEND SPECIAL☀️
With September less than 36 hours away, we are offering all new members enrollment for ONLY $10!!!!! 😯 This offer is only available THIS weekend!
We are also TEMPORARILY bringing back the $10 Family-Add on promotion until Monday, September 3!
... "Nothing will work unless you do." See you on the gym floor!💪🏼👍🏼
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HAPPY (EARLY) LABOUR DAY WEEKEND! Both locations are open 24/7 so be sure to get your workouts in while enjoying the final days of summer. However, please note, child minding and all classes are cancelled on Monday, September 3. 💪☀️

FALL, FASHION, FITNESS. 🍁👕👜💪
Secure a membership at Gold's Gym Calgary today and instantly receive:
✅ 50% Off Enrollment (Save over $100!)... ✅ Gold's Gym Bag ✅ Gold's Gym Cyclone Shaker ✅ Gold's Gym & Reflex Supplements (Country Hills, Calgary) T-Shirt
Only available for the first 100 NEW members so act fast!
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Very good gym and i always have a good workout in, nice staff, Ali is a good guy, one of the best employees, he always has the answers to my questions and keeps the gym nice and clean !

One of the front desk associate Darpan, is amazing at her job. She made me feel welcome when I stepped into the gym and was always ready to answer any of my questions. Really amazing service 5 stars all round.

I’ve been all over North America for sports, trying out different facilities and when I came across the golds in yyc I was extremely impressed with not only the quality of equipment, but the extensive selection! For the past few years I’ve been lifting heavy, and the 150s at my gym became relatively easy. Finding the 200s were an amazing sight because I got a new goal! I lifted them last month and still can’t believe these facilities had dumbbells all the way up to the 200 mark!

I've only been a member at Gold's gym for about a month now and am loving everything about it! Very friendly staff and I am really enjoying my workouts there! The place is huge and lot's of selection of equipment to use!

I usually work out at the country hills location but I decided to try the north gate location. Darpan who worked at the front desk was very helpful and showed me where all the machines I was looking for were. She also answered all the questions I asked which made it a very enjoyable experience. 10/10 will recommend to friends and family.

I have only gone twice ever in my life and enjoyed it. The pusher of golds must have been Gary Young. Even making me go to the damn old folks park to try and workout. it is now a success story as im am a regular at other locations. Gary Young.........Gold Medal standard.

Golds is a great gym to work out at, it is clean and has a lot of equipment to work out on even during busy times! The front reception, especially Darpan, is always attentive and greets members with a warm smile. Keep it up! �

Golds gym is an awesome gym. Dennis Glover is the best trainer there. come through and get the best bodybuilding advice from the Best Natural Bodybuilder in Alberta. He knows his stuff

First time I joined the gym and I have been given the best from the mananger right to the trainer. Would recommend this gym if your looking to make life changes �

Dennis is a great trainer at golds gym country hills. he does an amazing job helping people reach their golas. i recommend him to everyone and anyone trying to achieve their fitness goals. thanks golds gym for such a great facility and thanks Dennis for your passion for Fitness

Dennis Glover is an awesome trainer at Golds Gym Country Hills. He is very helpful with his clients and helps them achieve all their goals. He is usually busy but he takes a moment to correct my form and technique during a workout. Thanks Dennis and thanks golds gym country hills for providing an atmosphere for me to reach my goals

Very nice people around... staff is very friendly except for one lady at the desk in CH location. My only issue that i have in mind is that the Zumba instructor has always been changing. At first i always come everyday for Zumba because i like the instructors like Ali Steph, Charlie, Kendyl and Cody and Byron they' re the best!!!! Now???? When are they coming back again in their regular slot??? Well actually im planning to move onto other gym after i finish my 1 year in Golds. Because of these .....

Love this place. Missing strength/weights class (like PUMP from GoodLife) Otherwise a great place. Love the classes instructors and plenty of machine and free weights so never have to wait or work in.

-1 point for country hills gold's steam room not working 90% of the time.

Terrible guest policies that make no sense. Front desk and managerial staff that have no idea why they have to do things. Still waiting for them to email me back with an answer to their terrible policy ideas about local addresses only. Overall terrible experience. Would not recommend.

Terrible experience, if I could give 0 stars I would. I was a member for around a year at which point I went in to cancel as there was another gym closer to me. I was told that my account had been canceled and that was the last I heard of it. Now, more than a year later they are trying to claim that I never canceled and that I owe them for the last year. Worse yet I actually know of 2 other people that this has happened to. Do not give this company your money.

Rude management/ desk staff. Didn’t honour their 2 day promise from website then didn’t accept cash when trying to pay for drop in. Manager told me to go to GoodLife instead, so going to GoodLife � will not return to golds gym.

I’m still waiting for my written contract after a week , I have contacted them daily to send it — they keep sending someone else’s contract ! Not a good sign of doing business... how will the training be??

I visited to their gym, by Marlborough mall, north gate in2016, I never went there again as I have full membership from YMCA, after 15 months, I received call from collection agency to pay $1500, when I asked them why, I were told that I did not pay for membership from 2016 to 2017. So everyone, please be careful, these guys will rip you off and do not give them any information unless you are fully prepared to join their gym. I did not pay and now forward all calls from collection agency to Gold gym customer service centre.

Very good gym and i always have a good workout in, nice staff, Ali is a good guy, one of the best employees, he always has the answers to my questions and keeps the gym nice and clean !

One of the front desk associate Darpan, is amazing at her job. She made me feel welcome when I stepped into the gym and was always ready to answer any of my questions. Really amazing service 5 stars all round.

I’ve been all over North America for sports, trying out different facilities and when I came across the golds in yyc I was extremely impressed with not only the quality of equipment, but the extensive selection! For the past few years I’ve been lifting heavy, and the 150s at my gym became relatively easy. Finding the 200s were an amazing sight because I got a new goal! I lifted them last month and still can’t believe these facilities had dumbbells all the way up to the 200 mark!

I've only been a member at Gold's gym for about a month now and am loving everything about it! Very friendly staff and I am really enjoying my workouts there! The place is huge and lot's of selection of equipment to use!

I usually work out at the country hills location but I decided to try the north gate location. Darpan who worked at the front desk was very helpful and showed me where all the machines I was looking for were. She also answered all the questions I asked which made it a very enjoyable experience. 10/10 will recommend to friends and family.

I have only gone twice ever in my life and enjoyed it. The pusher of golds must have been Gary Young. Even making me go to the damn old folks park to try and workout. it is now a success story as im am a regular at other locations. Gary Young.........Gold Medal standard.

Golds is a great gym to work out at, it is clean and has a lot of equipment to work out on even during busy times! The front reception, especially Darpan, is always attentive and greets members with a warm smile. Keep it up! �

Golds gym is an awesome gym. Dennis Glover is the best trainer there. come through and get the best bodybuilding advice from the Best Natural Bodybuilder in Alberta. He knows his stuff

First time I joined the gym and I have been given the best from the mananger right to the trainer. Would recommend this gym if your looking to make life changes �

Dennis is a great trainer at golds gym country hills. he does an amazing job helping people reach their golas. i recommend him to everyone and anyone trying to achieve their fitness goals. thanks golds gym for such a great facility and thanks Dennis for your passion for Fitness

Dennis Glover is an awesome trainer at Golds Gym Country Hills. He is very helpful with his clients and helps them achieve all their goals. He is usually busy but he takes a moment to correct my form and technique during a workout. Thanks Dennis and thanks golds gym country hills for providing an atmosphere for me to reach my goals

Very nice people around... staff is very friendly except for one lady at the desk in CH location. My only issue that i have in mind is that the Zumba instructor has always been changing. At first i always come everyday for Zumba because i like the instructors like Ali Steph, Charlie, Kendyl and Cody and Byron they' re the best!!!! Now???? When are they coming back again in their regular slot??? Well actually im planning to move onto other gym after i finish my 1 year in Golds. Because of these .....

Love this place. Missing strength/weights class (like PUMP from GoodLife) Otherwise a great place. Love the classes instructors and plenty of machine and free weights so never have to wait or work in.

-1 point for country hills gold's steam room not working 90% of the time.

Terrible guest policies that make no sense. Front desk and managerial staff that have no idea why they have to do things. Still waiting for them to email me back with an answer to their terrible policy ideas about local addresses only. Overall terrible experience. Would not recommend.

Terrible experience, if I could give 0 stars I would. I was a member for around a year at which point I went in to cancel as there was another gym closer to me. I was told that my account had been canceled and that was the last I heard of it. Now, more than a year later they are trying to claim that I never canceled and that I owe them for the last year. Worse yet I actually know of 2 other people that this has happened to. Do not give this company your money.

Rude management/ desk staff. Didn’t honour their 2 day promise from website then didn’t accept cash when trying to pay for drop in. Manager told me to go to GoodLife instead, so going to GoodLife � will not return to golds gym.

I’m still waiting for my written contract after a week , I have contacted them daily to send it — they keep sending someone else’s contract ! Not a good sign of doing business... how will the training be??

I visited to their gym, by Marlborough mall, north gate in2016, I never went there again as I have full membership from YMCA, after 15 months, I received call from collection agency to pay $1500, when I asked them why, I were told that I did not pay for membership from 2016 to 2017. So everyone, please be careful, these guys will rip you off and do not give them any information unless you are fully prepared to join their gym. I did not pay and now forward all calls from collection agency to Gold gym customer service centre.

Very good gym and i always have a good workout in, nice staff, Ali is a good guy, one of the best employees, he always has the answers to my questions and keeps the gym nice and clean !

One of the front desk associate Darpan, is amazing at her job. She made me feel welcome when I stepped into the gym and was always ready to answer any of my questions. Really amazing service 5 stars all round.

I’ve been all over North America for sports, trying out different facilities and when I came across the golds in yyc I was extremely impressed with not only the quality of equipment, but the extensive selection! For the past few years I’ve been lifting heavy, and the 150s at my gym became relatively easy. Finding the 200s were an amazing sight because I got a new goal! I lifted them last month and still can’t believe these facilities had dumbbells all the way up to the 200 mark!

I've only been a member at Gold's gym for about a month now and am loving everything about it! Very friendly staff and I am really enjoying my workouts there! The place is huge and lot's of selection of equipment to use!

I usually work out at the country hills location but I decided to try the north gate location. Darpan who worked at the front desk was very helpful and showed me where all the machines I was looking for were. She also answered all the questions I asked which made it a very enjoyable experience. 10/10 will recommend to friends and family.

I have only gone twice ever in my life and enjoyed it. The pusher of golds must have been Gary Young. Even making me go to the damn old folks park to try and workout. it is now a success story as im am a regular at other locations. Gary Young.........Gold Medal standard.

Golds is a great gym to work out at, it is clean and has a lot of equipment to work out on even during busy times! The front reception, especially Darpan, is always attentive and greets members with a warm smile. Keep it up! �

Golds gym is an awesome gym. Dennis Glover is the best trainer there. come through and get the best bodybuilding advice from the Best Natural Bodybuilder in Alberta. He knows his stuff

First time I joined the gym and I have been given the best from the mananger right to the trainer. Would recommend this gym if your looking to make life changes �

Dennis is a great trainer at golds gym country hills. he does an amazing job helping people reach their golas. i recommend him to everyone and anyone trying to achieve their fitness goals. thanks golds gym for such a great facility and thanks Dennis for your passion for Fitness

Dennis Glover is an awesome trainer at Golds Gym Country Hills. He is very helpful with his clients and helps them achieve all their goals. He is usually busy but he takes a moment to correct my form and technique during a workout. Thanks Dennis and thanks golds gym country hills for providing an atmosphere for me to reach my goals

Very nice people around... staff is very friendly except for one lady at the desk in CH location. My only issue that i have in mind is that the Zumba instructor has always been changing. At first i always come everyday for Zumba because i like the instructors like Ali Steph, Charlie, Kendyl and Cody and Byron they' re the best!!!! Now???? When are they coming back again in their regular slot??? Well actually im planning to move onto other gym after i finish my 1 year in Golds. Because of these .....

Love this place. Missing strength/weights class (like PUMP from GoodLife) Otherwise a great place. Love the classes instructors and plenty of machine and free weights so never have to wait or work in.

-1 point for country hills gold's steam room not working 90% of the time.

Terrible guest policies that make no sense. Front desk and managerial staff that have no idea why they have to do things. Still waiting for them to email me back with an answer to their terrible policy ideas about local addresses only. Overall terrible experience. Would not recommend.

Terrible experience, if I could give 0 stars I would. I was a member for around a year at which point I went in to cancel as there was another gym closer to me. I was told that my account had been canceled and that was the last I heard of it. Now, more than a year later they are trying to claim that I never canceled and that I owe them for the last year. Worse yet I actually know of 2 other people that this has happened to. Do not give this company your money.

Rude management/ desk staff. Didn’t honour their 2 day promise from website then didn’t accept cash when trying to pay for drop in. Manager told me to go to GoodLife instead, so going to GoodLife � will not return to golds gym.

I’m still waiting for my written contract after a week , I have contacted them daily to send it — they keep sending someone else’s contract ! Not a good sign of doing business... how will the training be??

I visited to their gym, by Marlborough mall, north gate in2016, I never went there again as I have full membership from YMCA, after 15 months, I received call from collection agency to pay $1500, when I asked them why, I were told that I did not pay for membership from 2016 to 2017. So everyone, please be careful, these guys will rip you off and do not give them any information unless you are fully prepared to join their gym. I did not pay and now forward all calls from collection agency to Gold gym customer service centre.

Very good gym and i always have a good workout in, nice staff, Ali is a good guy, one of the best employees, he always has the answers to my questions and keeps the gym nice and clean !

One of the front desk associate Darpan, is amazing at her job. She made me feel welcome when I stepped into the gym and was always ready to answer any of my questions. Really amazing service 5 stars all round.

I’ve been all over North America for sports, trying out different facilities and when I came across the golds in yyc I was extremely impressed with not only the quality of equipment, but the extensive selection! For the past few years I’ve been lifting heavy, and the 150s at my gym became relatively easy. Finding the 200s were an amazing sight because I got a new goal! I lifted them last month and still can’t believe these facilities had dumbbells all the way up to the 200 mark!

I've only been a member at Gold's gym for about a month now and am loving everything about it! Very friendly staff and I am really enjoying my workouts there! The place is huge and lot's of selection of equipment to use!

I usually work out at the country hills location but I decided to try the north gate location. Darpan who worked at the front desk was very helpful and showed me where all the machines I was looking for were. She also answered all the questions I asked which made it a very enjoyable experience. 10/10 will recommend to friends and family.

I have only gone twice ever in my life and enjoyed it. The pusher of golds must have been Gary Young. Even making me go to the damn old folks park to try and workout. it is now a success story as im am a regular at other locations. Gary Young.........Gold Medal standard.

Golds is a great gym to work out at, it is clean and has a lot of equipment to work out on even during busy times! The front reception, especially Darpan, is always attentive and greets members with a warm smile. Keep it up! �

Golds gym is an awesome gym. Dennis Glover is the best trainer there. come through and get the best bodybuilding advice from the Best Natural Bodybuilder in Alberta. He knows his stuff

First time I joined the gym and I have been given the best from the mananger right to the trainer. Would recommend this gym if your looking to make life changes �

Dennis is a great trainer at golds gym country hills. he does an amazing job helping people reach their golas. i recommend him to everyone and anyone trying to achieve their fitness goals. thanks golds gym for such a great facility and thanks Dennis for your passion for Fitness

Dennis Glover is an awesome trainer at Golds Gym Country Hills. He is very helpful with his clients and helps them achieve all their goals. He is usually busy but he takes a moment to correct my form and technique during a workout. Thanks Dennis and thanks golds gym country hills for providing an atmosphere for me to reach my goals

Very nice people around... staff is very friendly except for one lady at the desk in CH location. My only issue that i have in mind is that the Zumba instructor has always been changing. At first i always come everyday for Zumba because i like the instructors like Ali Steph, Charlie, Kendyl and Cody and Byron they' re the best!!!! Now???? When are they coming back again in their regular slot??? Well actually im planning to move onto other gym after i finish my 1 year in Golds. Because of these .....

Love this place. Missing strength/weights class (like PUMP from GoodLife) Otherwise a great place. Love the classes instructors and plenty of machine and free weights so never have to wait or work in.

-1 point for country hills gold's steam room not working 90% of the time.

Terrible guest policies that make no sense. Front desk and managerial staff that have no idea why they have to do things. Still waiting for them to email me back with an answer to their terrible policy ideas about local addresses only. Overall terrible experience. Would not recommend.

Terrible experience, if I could give 0 stars I would. I was a member for around a year at which point I went in to cancel as there was another gym closer to me. I was told that my account had been canceled and that was the last I heard of it. Now, more than a year later they are trying to claim that I never canceled and that I owe them for the last year. Worse yet I actually know of 2 other people that this has happened to. Do not give this company your money.

Rude management/ desk staff. Didn’t honour their 2 day promise from website then didn’t accept cash when trying to pay for drop in. Manager told me to go to GoodLife instead, so going to GoodLife � will not return to golds gym.

I’m still waiting for my written contract after a week , I have contacted them daily to send it — they keep sending someone else’s contract ! Not a good sign of doing business... how will the training be??

I visited to their gym, by Marlborough mall, north gate in2016, I never went there again as I have full membership from YMCA, after 15 months, I received call from collection agency to pay $1500, when I asked them why, I were told that I did not pay for membership from 2016 to 2017. So everyone, please be careful, these guys will rip you off and do not give them any information unless you are fully prepared to join their gym. I did not pay and now forward all calls from collection agency to Gold gym customer service centre.