Incentre Pilates Sherwood Park

inCentre Pilates is a fully equipped pilates studio offering small group classes and one-on-one training. We offer drop-in rates, passes, and packages.

inCentre pilates is a movement based studio offering small classes based on the principals of Joseph Pilates. Our unique blend of classes focus on breath, awareness, alignment, balance, strength and flowing movement.

We offer instruction in Pilates Mat and Equipment, Suspend, as well as other movement based disciplines. These classes are designed to help increase strength and flexibility, improve posture, re-balance, and establish efficiency in movement.

For those individuals that have specific issues or goals, our knowledgeable instructors are able to work closely with you to develop a program specific to your needs or goals.

Feel free to drop by the studio to see what we are all about!