Individual Nutrition + Wellness

Nutrition coaching + Massage Therapy + Personal Training

Working as a Massage Therapist over the past 19 years I discovered I need to help people in more areas then just muscle imbalances. I needed to dig deeper and find out how to fix those imbalances and dysfunctions. I want to help people become strong & healthy in mind & body. I'm excited to add nutrition and personal training services to my tool belt. I feel with the right fuel we can have the energy to get through our busy lives and schedules. No doubt its takes some work, but I'm here to coach you through those rough times.
*As a Precision Nutrition Coach I can help you break free of those old habits and help set new healthy goals.
I look forward working with you! !