Inhabit Workplace Wellness

#Repost @ignitesummits with @repostapp ・・・ ⚡FLASH SALE! ⚡48 hours only, save $100 off your ticket to IGNITE: BURN BRIGHTER! A full day of powerful female business leaders sharing their advice and acumen, plus networking and community building, this is an entire day dedicated to increasing your leadership and business development skills. Click the link in our bio to get your ticket and enter 100IBB to claim your discount.

The natural world in constant motion . Traditional built environments are less so... almost motionless . Does this shine a light on how we can improve our workspaces?... . . . #biophilicdesign #builtenvironment #healthyworkplace #circadianrhythm #naturallight #letthesunshine #highnoon #ecopsychology #ergonomicdesign #inhabitworkplacewellness
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Birds eye of inHabit’s main helm. . How do you like your workspace laid out? . How do you feel in your workspace, especially after long hours?... . Do you have elements in your workspace that help your focus? . Have any questions about my chosen layout? . . . #askmeanything #ama #biophilicdesign #naturallight #nofilter #productivitytips #healthyworkplace #activeoffice @ergodriven @ergotron #perchstool #standingdesk #officelayout #ecopsychology #inhabitworkplacewellness
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Monday morning office vibes.
While many aspects of a healthy workspace are rooted in tangible metrics like active office equipment, air purity and natural light, having connection to place and meaning is also a huge contribution to feeling well in a space.
On the left is a totem my business partner and I picked on our first business trip together and represents loyalty.
... In the middle is sage picked by my life partner and ties me to my families connection to indigenous culture and tradition.
On the right, is a terrarium I crafted from pieces picked during a 4 day back country vision quest sitting atop the same rock, clay, and soil that my future home currently sits.
Not everyday feels this way, but these center pieces on my desk sure help me to come into work with purpose. ✊
#totem #sage #healthyworkplace #connectiontoplace #meaningfulwork #fightthegoodfight #terrarium #officewithaview #mondaymotivation #yyc #yycsmallbusiness #inhabitworkplacewellness
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This Friday office grind calls for a mini-golf micro-break.
. . .... #microbreak #tgif #offseason #officegolf #afternoonslump #officeplants #biophilicdesign #inhabitworkplacewellness
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#Repost @ignitesummits with @repostapp ・・・ November is here and we're three weeks away from #IgniteSummitYYC ! We've got a ticket giveaway happening on our Facebook Page - pop over to enter to win! #yycbusiness #yycentrepreneur

Had the great honour of being interviewed by Alix with Ignite Summits this morning to chat workplace wellness and preview some habits of a healthy workday! Take a moment to listen in and when we get down to it, practice the short micro break near the end. All feedback welcome, how can you refresh during your workday?
inHabit is sponsoring Ignite: Burn Brighter this November 22nd! For tickets visit www.ignitesummits.com. inHabit will be bringing tools of a healthy workday for attendees to have a healthy experience plus I will be hosting a lunch n' learn where we will all be creating a refreshing and revitalizing lunch break together.
Want 10% off your ticket??? Comment below and I will private message you the code ;)

Have 5-10min tomorrow morning at around 9?? . Honored to be interviewed LIVE tomorrowwith Ignite Summits to share a quick 1-2 on refreshing during your workday. . See you then!... . #Repost @ignitesummit with @repostapp ・・・ Tomorrow at just after 9am, join us for a Facebook Live with @coachtimkessler of inHabit Workplace! We'll be talking about a little bit aboit how you can make your work day more active, productive and refreshing!
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Home office kind of day. . . . #homeoffice #selfcareday #healthyhabitat #workenvironment #naturallight #freshair #airpurifyingplants #snakeplant #biophilic #saxophones #musicalinstruments #activesitting #activeoffice #healthyworkplace #inhabitworkplacewellness

I owe this powerhouse of a woman a huge amount of gratitude and praise. . Over a year ago I was introduced to Carol Ross the founder of the Alberta Association for Safety Partnerships, Carol is know for her innovative and progressive approach and has grown the organization not the 2nd largest of its kind in Alberta. .
... At first all I wanted to do was to learn about the industry from her perspective and see where, or if, Wellness was on the horizon in terms of OH&S. . Not only did Carol show me enthusiasm, she showed that she is humble and constantly looking for purposeful ways to innovate and evolve the industry, and yes wellness in the workplace is part of what safety professionals are looking to for creating more healthy ad safe work environments. . Pretty soon after, Carol saw a great opportunity to invite me into a grant program to bring COR safety to child and family service agencies. My history with youth counseling and OHS also aligned me well for the opportunity to teach a 3hr wellness and self-care component 5x throughout June 2018 all over the province. . Most recently Carol invited me to represent inHabit at the AASP AGM where we sponsored self massage balls for all 330 delegates plus provided more tools of a healthy workday in the conference hall for anyone to use as an alternative to sitting for the 2 day event. . I’m still processing how I ended up in this position and am forever grateful that someone of Carol’s influence took the time to not only get to know me and my mission, but put me to task on some amazing collaborations. . Carol, I know you are busily working and traveling as you do, and should you come across this post, thank you dearly for all the belief, support and inspiration. . Here’s to now and what’s to come! . . . #gratitude #healthyandsafety #ableg #itswhoyouknow #collaboration #healthyworkplace #innovater #rebel #womenleaders #humble #powerful #shapingthefuture #safeworkplace #inhabitworkplacewellness
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I need to know!... . Are they red or orange?
#nofilter #redteam #blueteam #teamorange #selfmassage #inhabitworkplacewellness

A tour of our healthy workspace booth.
Here for everyone attending to make use of for a healthy event experience.
Spark Desk and Topo Mat by Ergodriven
... Air purifier by AeraMax
Computer Glasses by Healthy Office
Electric riser by VIVO-us . Perch Chair, Electric Standing Desk, and Bello Stool by Source Office Furnishing, Birdi Stool by Esi Ergonomic
Air cleaning plants from Greenery Office Interiors Ltd and GypsyRose Florist #nasacleanairstudy .
#conference #agm #tradeshow #healthyworkplace #eventsponsor #yycevents #smallbusinessyyc #inhabitworkplacewellness
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The active viewing area ready to roll for day 2 at AASP Annual General Meeting. .
Imagine you are at a full day or multi-day event and instead of sitting through long hours of presentations, you could be using the tools of a healthy workspace to enhance the learning experience. Wobbling in a perch stool, stretching your legs on a Topo mat, massaging your neck and back with self-massage balls, or using some glasses to help with eye strain. .... This is the type of sponsorship and presence that inHabit brings to events. We are slated for 9 events over the next few months and still have availability :) . Next stop @ignitesummits November 22nd! Tickets on sale, message me for a promo code discount. . . . #dontjustsitthere #perchstool #topomat @ergodriven #standingdesk #healthyworkplace #annualgeneralmeeting #agm #activelearning #ergonomics #selfmasage #selfcare #occupationalhealthandsafety #inhabitworkplacewellness
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New swag... . ... because work doesn’t have to be a pain in the neck. . .... . #selfmassage #selfcare #workplacewellness #achesandpains #inhabitworkplacewellness
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Put this up in my kitchen recently, sure has been a good reminder to be more mindful of my breath, stress, and focus. . Can you decipher the whole meaning of this image? . .... . #justbreathe #takeamoment #restanddigest #stressmanagement #yycbusiness #healthyworkplace #inhabitworkplacewellness
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Finally. An electric sit-stand converter at an affordable price. So pleased with the first few tests we’ve done with the @vivo_us line of standing desks! . Expensive and clunky sit-stands are becoming a thing of the past. Healthy workdays are more becoming more accessible, and I’m always striving to provide the best tech at the best prices. . .... . #standingmat #electricdesk #affordableofficefurniture #sittingisthenewsmoking #inhabitworkplacewellness
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Keep the number of keen and qualified applicants coming in!
Application Deadline: Monday, September 17th https://ca.indeed.com/m/viewjob?jk=2d58e3 318998bced&dupclk=0
... We are honoured by the uptake on our job opportunities and look forward to the remaining applications to come this weekend.
Who do you know with a proven sales track record, is passionate about human health and performance, and would make a great fit for our team?
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Another one done!
Client Insight customer feedback calls just got a new feel to them. You know how they say to stand and smile over the phone and your good attitude can be felt through the phone? Curious how a more active workspace complete with Topo mat by Ergodriven will impact the customer service at this company. . .... . #standingdesk #sitstanddesk #topomat #activeoffice #happytohelp #customerfeedback #yyc #inhabitworkplacewellness
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Honoured and very excited to be along the many inspiring people at Ignite Summits Burn Brighter!
How do you stay balanced in your work week?
#Repost @ignitesummits with @repostapp... ・・・ Ready for another great #IgniteSummitYYC Speaker Announcement?? Through InHabit Workplace Wellness, @coachtimkessler conducts workspace assessments and wellness training and provides consultation on designing healthy work environments. Empowering your team To gain physical mobility, remedy stress, and to design healthy work habitats means happier employees!
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Had a great workshop with inHabit yesterday. Tim is very knowledgeable, friendly and thorough. Thanks!

Few products make as much a difference in workplace effectiveness as the ones that promote staff wellness. Tim provides some of the best, the best thing about Tim and his inHabit workplace is his vast knowledge for solutions that helps make staff more effective.

Had a great workshop with inHabit yesterday. Tim is very knowledgeable, friendly and thorough. Thanks!

Few products make as much a difference in workplace effectiveness as the ones that promote staff wellness. Tim provides some of the best, the best thing about Tim and his inHabit workplace is his vast knowledge for solutions that helps make staff more effective.

Had a great workshop with inHabit yesterday. Tim is very knowledgeable, friendly and thorough. Thanks!

Few products make as much a difference in workplace effectiveness as the ones that promote staff wellness. Tim provides some of the best, the best thing about Tim and his inHabit workplace is his vast knowledge for solutions that helps make staff more effective.