Innovative Yoga Healing & Wellness

Offering Usui Reiki sessions
Cord and contract healing
Access Bars
Hot stone massage
Vinyasa, gentle and restorative yoga
hot stone restorative yoga workshops
prenatal yoga workshops
momma & baby yoga classes

Prenatal Yoga provides the opportunity to unwind relax and connect with your rapidly growing baby. It increases comfort, self confidence, positivity, better sleep quality and encourages self empowerment while easing signs of fatigue, stress, fear, anxiety and depression.