Inspire Studio- Health Fitness Nutrition

Happy hump day everyone!
Last Wednesday class at the studio today at 7pm! Come in and get your sweat on with us!
... 114A 2nd ave south Vulcan!
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Happy Monday!!
Come get your sweat on for the last Monday I will be here!
8pm to 9pm ... Insanity live!
114A 2nd ave south Vulcan!
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I have been busy with my Dad being here from Ontario this week, as well as getting my new business up and running. Good thing everyone cancelled LOL. We will see you all next week!!
Last week of classes starting Monday until warmer weather gets here! Monday 26th 8pm-9pm... Wednesday 28th 7pm-8pm Thursday 29th 5pm-6pm
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So far class at 5pm!
This snow can leave anytime!! I hope the roads don't get bad!!
Worst case scenario, zoom workout will go down!

Wednesday Night!! 7pm, no class next Wednesday as I'll be set up for an event!
Thursday regular class at 5 followed by PiYo Live!!

I have 2 sick little boys :'(
Anyone up to do a zoom workout!?
It's something like Skype, you can still see me and hear me, I can see and hear you too! Or you can mute yourself, video has to be on so I can see your form though ;-).
... I hate canceling classes, so I hope this will work for you!!
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Class tonight at 5!!
PiYo live demo right after 💗💗💗 I am seriously loving it!!
... Hope to see you tonight!
114A 2nd ave south Vulcan! Only here until the end of the month! Come get your sweat on 💪💪💪
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Happy Tuesday!
Insanity live Class tonight at 7pm! Get your cardio ON!
... Then right after, If you'd like to see just what PiYo live is all about, come on down to 114A 2nd ave south Vulcan and check it out! Yoga and Pilates inspired, even for those that think yoga is boring (I was one of those people lol 🙈) you just may like this!
I am totally in love with the movements and the music! So I will be demo-ing for you!
It gives me chills 💗💗💗
Hope to see you there!
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ATTENTION Class pass holders!!
Please let me know what times and evening work best for you!!!
Mornings no longer work for me with my boys.
... We have all of March to work around your evening schedules so you can use them up, in April I will be going down to 1-2 evenings a week woth whatever spots are available at the new Vulcan Yoga and Wellness center.
Send me a message or comment below! I'm sad my space isn't working but I want you to have time to use it!! Summer we can do some outside, the passes don't expire 💗
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Hope everyone had a good weekend! Aside from all this snow! 😫
I decided not to have a trial this weekend, I was snowed in anyway 🙈
... So! After Tuesday class of Insanity live, (starts at 7pm) I will have a demo of PiYo LIVE to show you all the moves, you can try them out as well, and decided whether or not you think it's your thing ;-)
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Thursday!
Class at 5pm still at inspire studio! Staying for all of March 🙌🙌🙌
... 114A 2nd ave south Vulcan!!
$10 prepay $12 drop in!
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Attention!!! 😍😍😍 I will be staying at inspire studio for 1 more month!
March 29th will be the last day in studio! ... 🙌🙌🙌 Stay tuned for PiYo live preview, because a 4 week group will be starting the 7th! (Group will only be ran with a minimum class)
Watch for the preview this weekend!
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Happy Tuesday!
Last Tuesday classes in the studio!

It's official! I am certified to teach PiYo LIVE!!!
Stay tuned for a free trial class coming soon! 💗💗💗

Another little tid bit about me, I'm originally from Ontario. I was just talking about this lol. Yes. We have milk in bags there 😂

Tonight at 5 ladies!!!
Don't forget! Starting next Thursday I will be at the new Vulcan Yoga and Wellness space!!
Starting next week class times will be every week as follows
... Tuesday's 9am-10am Tuesday's 7:15pm-8:15pm Thursday's 5pm-6pm
Then once those classes get full, I can work with the lovely ladies to add more class times in!
Hope yo see you Tonight! 114A 2nd ave south Vulcan
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This is my master trainer!! Absolutely adore her! (And fyi, 2 new classes coming soon)
I know when you hear Insanity, you think, man that sounds to hard for me.
... It can be modified to YOUR fitness level!
Check out Jacqueline s vid! And if you are ever in Kindersly Sask, check out her studio!
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