Jj Fit For You

A support group where you can share your goals, success, favourite workouts and recipes. A place that encourages you to be YOUR best you!

I loooveee helping people! Whether it is helping people move better and more pain free through stretching and rolling, gaining muscle and strength through fitness classes or encouraging better nutrition, I love being able to see people reach their goals and have fun on the journey there! ! I loovee seeing each individuals uniqueness and full potential come to light! I really want this fb page to be a place where people genuinely encourage each other to be their own personal best! Whether that is asking for some "Monday motivation, " accountability or whether it is sharing a clean and yummy supper idea. Take time to cheer each other on in personal endeavours and dreams and be real- be you, no shame. Everyone will have their own strengths to bring to this. It thrills me to see others encourage each other. We all have our good times and challenging times, trust me carmel is my kryptonite, lol. Statistically, community support is one of the most vital links in fulfilling and reaching personal goals. Come and be a part of it and you may just find that daily, you get closer to being your best you!