Julie Hodge Fitness Over 40

I'm a certified personal trainer & Reiki practitioner specializing in personal training for women. I am a movement /mechanics expert to prevent /rehab injury and get the best results from women's time working out.

Bringing 28 years experience as a certified personal trainer and movement expert to supporting women's health & fitness, focusing on safe, effective movement, injury rehabilitation, moms and those wanting to get back into shape or wanting to get into better shape. I train out of my fully equipped private fitness studio in Okotoks.