Keto Cultivator

Keto Adapted - Maria Emmerich: "Are you afraid that too much protein will turn into sugar?"
You must watch this:https://www.youtube.com/watch?v=IBNI 1wRJgRo&app=desktop

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Here's a NEW Instant Pot Recipe from Keto Adapted - Maria Emmerich! Hearty Instant Pot Reuben Soup!

LOW CARB bacon cheeseburger casserole!

Keto Kentucky Butter Cake!

Great Article!
@Diet Doctor

No Bean Low Carb Chili!

Sugar Free Peach Citrus White Tea!
@Delish: "For Starbucks fans that are also following the Keto diet, there's a secret-menu drink that will refresh and satisfy, minus the carbs and sugar. The Peach Citrus White Tea is a spin-off of the chain's Peach Citrus White Tea Infusion. The original is a blend of fruit and botanical flavors, featuring peach notes, mixed with Starbucks' Iced White Tea.
According to Spoon University, the tea blend has zero carbs and zero sugar, but beca...use of the added liquid sugar, it would normally be off-limits on the Keto diet. The Peach Citrus White Tea, though, is totally Keto-friendly.
To order the white drink, ask your barista for:
- unsweetened Peach Citrus White Tea with a splash of heavy cream - 2-4 pumps of sugar-free vanilla syrup (or ask for no sweetner at all) - no water - light ice
You can also try it blended! One Instagram user described the tea as "liquid peach cobbler." Another compared the tea to Disney's Peach Milk Tea from Epcot. Someone said they thought they'd been given the wrong drink, because it didn't taste sugar-free. They stopped at another Starbucks and ordered the same drink to compare, and realized it was not a mistake, but the that the "drink is straight up AMAZING."
More here: www.delish.com/food-n…/a22777476/starbu cks-keto-white-drink/
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Pretty sultry chicken!
via SugarFreeMom.com

Sugar Free Almond Butter Waffles!

BLT Fathead Pizza!
RECIPE LINK: https://thatlowcarblife.com/blt-fathead-p izza/

Zucchini Noodle Chow Mein!

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NO BAKE LOW CARB PUMPKIN CHEESECAKE TRUFFLES!

Bacon Weave Breakfast Sandwich!

Low Carb Keto Healthified Lemon Bars
@Keto Adapted - Maria Emmerich: A family favourite of ours for several years!
#sugarfree #keto #ketogenic #ketoadapted #healthified #mariaemmerich
... Recipe Link: http://mariamindbodyhealth.com/low-carb-l emon-bars/
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Chocolate Layer Cake with Ganache Frosting! Thank-you for your wonderful recipe! It’s a hit!!@fooddreamer @swervesweetie @All Day I Dream About Food Recipe: https://swervesweet.com/blog/chocolate-la yer-cake
#keto #ketogenic #ketogenicdiet #ketogenicdiet #healthyfood #healthylifestyle #healthychoices #healthyeating #healthyliving

SUPER FUDGY FLOURLESS CHOCOLATE COOKIES!
Making a double batch TODAY!!! 🤗