Kick It Fit With Jenn

Using basic kickboxing punches skills along with functional training exercises
Monday /Thursday in Rockyford
Tuesday in Strathmore

Using basic kickboxing skills for a fitness class. The only person to person contact will be with pads (no sparing like in a contact kickboxing class). Fitness kickboxing helps with balance, core stability and overall physical fitness.

I have my level 2 kickboxing certification - please contact me with any questions