Kristen Grisé Fitness

My goal is to share my passion for health and fitness with others, and in doing so motivate them to make a change!

I am a Certified Personal Fitness Trainer currently working out of Perpetual Fitness in Spruce Grove! In 2016 I graduated from the NAIT Personal Training Diploma Program and completed my certification through Canadian Society of Exercise Physiology (CSEP). I offer one on one training, group training, classes, and sports team conditioning. Contact me for more information!