Le Move

I strongly recommend this yoga teacher training course.

Study.

On est infini, chère.

It's coming 2019. For seekers.

Necessary read for all yoga instructors/teachers, healers, etc.

Want to transition to vegan/vegetarian diet but don't know how? Here's your chance with Manu Matthew Dawson in the Bahamas!

This dance. 💜

Do Something & Move! Change is coming... but first let's meet at Reveal Wellness Studio in Edmonton Canada (starts April 7) and the Sivananda Bahamas Ashram (starts May 11).

Eventually caterpillars become butterflies. 🐛 but not all of them. #justkeepmoving

Edmonton, experience a different way to move! From Saturday April 14 to May 5 from 11:30 - 1:00pm. $18 drop-in. Also on Monday on April 9 & 16 $18 drop-in at 6:45pm.. Pay right before class.
... Workshops description In these 90 minute workshops you will learn the foundation of the Budokon Yoga Primary Series. This series consists of 7 intelligently assembled sections of slow and controlled movements influenced by yoga, martial arts, tai chi and animal locomotion.The purpose of this class is to gain muscular strength, cardiovascular stamina, as well as joint mobility and most importantly the joy of moving.
Sylvie Boisclair cumulates over 35 years of research, practice and teaching of movement arts. People have commented that they walk out of her classes and workshops feeling motivated and empowered.
See More

Variation on the headstand

Yoga , Ballet and Chocolate in 2018 http://mailchi.mp/…/honest-newsletter-s elling-my-yoga-in-ye…

Something to think about.

I will be teaching a 2-hour Do Something! Yoga Workshop: Classical Hatha Yoga with spices. If you pay online it is $30 canadian $. If you pay at the door it is $25 USA $ Please save your space by registering in advance.

New York: Sylvie Teaches Yoga @ The Bhakti Center

Look! A new yoga teacher among us! #dosomethingyoga

Sylvie's knowledge and passion for yoga is extremely evident in everything she does, both on and off the mat. She is a gifted teacher who cares deeply about her students and about building a strong and informed yoga community. If you ever get the opportunity to study with Sylvie, it will change your life.

Sylvie was one of my first yoga teachers and I feel in love with the practice after studying under her. She is so good at supporting new learners and challenging advanced students, all in the same class. And she bring a wonderful sense of humour every day.

Sylvie is an extraordinary teacher of yoga. Even after years of practice, I find it difficult to find anyone to rival her dynamic and vibrant style. She is authentic and shares asana practice from a place of great experience and knowledge - but in terms of physical practice and philosophy. It is safe to say she has a deeply embedded place of leadership amongst those I go to for teachings. Wonderful, wonderful woman. Remarkable, remarkable yogi.

Sylvie is an amazing teacher

Im practicing for many years and during my TTC training sylvie was my teacher

She taugthed me all the asanas as if i never practiced before

I put my ego aside and practiced as a beginner

Today I understand why she demanded this from me

Today I practice and teach every day and I hear and listen to her intelligent instructions

That are always in my mind

Sylvie is beautiful intelligent and full of humour

I miss her and hope that soon i can attend one of her workshops

Sylvie Boisclair is not only an amazing teacher but also an amazing person! Her integrity & style as a teacher and a person are traits of a real person and thus teacher! Wished I lived nearby as I would definitely be there everyday taking your classes.

Thank you for being my teacher at the Sivananda Ashram in the Bahamas! You impacted upon me the value of being true to myself both as a practitioner and as a teacher. Thank you.....namaste! OM.....

Sylvie Boisclair is an inspiration! Her energy and attention make every class personal. She makes it easy and fun for people of all fitness levels. She is the most patient and skillful instructor. I was lucky to have her as my instructor while seeking my yoga certification and I fell in luv with her. Very kind hearted person. She offers a great clean space for clarity, peace of mind body and, practice. Thank you. Blessings.

Sylvie Boisclair (Saraswati) is a good friend, amazing teacher and a very inspiring mentor. She was my Hatha Yoga teacher during my Sivananda Yoga teacher training at the Sivananda Ashram in the Bahamas. I am thankful for her teachings. I am always learning something new from her.

Some yoga instructors are amazing yogis. Some are master teachers. Some are compassionate people. Some are wise women.



Sylvie Boisclair is all of these.



I have been lucky enough to study with her twice and I can honestly say that I would not even know who I am without her. If you have a chance to study with her, take it.



(On a more personal note, for those those who read all, here is from a letter I wrote the day I met her:



My teacher is a most flexible alien. A dancer from Quebec, tiny, maybe 50, with shape of acrobat, dyke haircut, fabulous wit, stickler for discipline, completely drank-the-koolaid reverent, as compassionate as anyone I have known.)

Saraswatiji is a yogi by example and an extraordinarily intuitive, firm and gentle, deeply knowledgeable teacher who makes you feel you can do anything in a yoga class - without judgment and with acceptance. Rarely do you find an advanced yoga teacher of her caliber who also maintains both humility and strength. I am grateful for her guidance and teachings and can't wait to see her/be taught by her again soon!

Inspirational teacher...she surely will have u "do something people" 🕉

I met Sylvie back in May 2014, in the Bahamas during my Sivananda TTC. She was our asana teacher, and I found the experience to be nothing but amazing. She is graceful, authentic, wise, and so very talented. She is a person I hold in high regard, and appreciate her wisdom.

She is an amazing teacher with a heart of gold, and her love for yoga is obvious to those around her.

I met Sylvie at the Sivananda ashram in the Bahamas and she made my whole experience. I'll never forget what she taught me - to go all the way in to the practice, to my self. Anyone who practices with her is blessed!

I have been studying yoga for many years with many different instructors but I always consider Sylvie to be my yogi. She is the most present, intuitive yoga instructor I have ever had the honor of taking class with. Her classes become my personal sanctuary and allow me to focus on what I need that day at that time with no judgement. She draws knowledge from anatomy and her extensive movement back ground to create an incredible experience that cannot be replicated. She provides her students with a gentle, safe environment that includes and embraces all levels and abilities. Her mentors that have taken the Yoga Teacher Training embody this knowledge, intuition, presence and beauty. I highly recommend Sylvie Boisclair’s Do Something yoga.

I had the pleasure to have Sylvie as a teacher at the Sivananda ashram in Bahamas and I can tell you, that was a beautiful experience! Her dedication and love for teaching yoga and to teach teachers is amazing! 🕉

I am a yoga teacher and have been studying yoga for many years with many different teachers and in many different places, but I have to say that Sylvie is the real deal: She is the most knowledgeable, intuitive, wise, dedicated, present, professional yoga teacher I ever had. She is also humble, gentle, loving, generous, and fun! She is a gift and a blessing to anyone that gets to have her as her teacher. I can never have enough of her teachings, inspiration, guidance and energy!

Her classes are uber powerful, challenging yet gentle enough to serve all levels. And no matter where you are in your practice, always and in all ways, you learn with her. She is the whole-holy package!



Though, I am a certified and active yoga teacher I would love to do the Teachers Training with her. It is my dream! It will enrich me, inspire me and further expand and deepen my practice to keep serving through my soul-humble mission of being a yoga teacher to the world and forever student.

I can’t recommend Sylvie’s Do Something Yoga enough! She is truly God-mazing.

Honesty, encouragement and support were only a few of the things that Sylvie provided me with during my yoga teacher training.Her instruction has left me with a lifetime of lessons and wonderful memories. Sylvie displays the power of example through her teaching, her dedication and her passion for yoga!

Sylvie's knowledge and passion for yoga is extremely evident in everything she does, both on and off the mat. She is a gifted teacher who cares deeply about her students and about building a strong and informed yoga community. If you ever get the opportunity to study with Sylvie, it will change your life.

Sylvie was one of my first yoga teachers and I feel in love with the practice after studying under her. She is so good at supporting new learners and challenging advanced students, all in the same class. And she bring a wonderful sense of humour every day.

Sylvie is an extraordinary teacher of yoga. Even after years of practice, I find it difficult to find anyone to rival her dynamic and vibrant style. She is authentic and shares asana practice from a place of great experience and knowledge - but in terms of physical practice and philosophy. It is safe to say she has a deeply embedded place of leadership amongst those I go to for teachings. Wonderful, wonderful woman. Remarkable, remarkable yogi.

Sylvie is an amazing teacher

Im practicing for many years and during my TTC training sylvie was my teacher

She taugthed me all the asanas as if i never practiced before

I put my ego aside and practiced as a beginner

Today I understand why she demanded this from me

Today I practice and teach every day and I hear and listen to her intelligent instructions

That are always in my mind

Sylvie is beautiful intelligent and full of humour

I miss her and hope that soon i can attend one of her workshops

Sylvie Boisclair is not only an amazing teacher but also an amazing person! Her integrity & style as a teacher and a person are traits of a real person and thus teacher! Wished I lived nearby as I would definitely be there everyday taking your classes.

Thank you for being my teacher at the Sivananda Ashram in the Bahamas! You impacted upon me the value of being true to myself both as a practitioner and as a teacher. Thank you.....namaste! OM.....

Sylvie Boisclair is an inspiration! Her energy and attention make every class personal. She makes it easy and fun for people of all fitness levels. She is the most patient and skillful instructor. I was lucky to have her as my instructor while seeking my yoga certification and I fell in luv with her. Very kind hearted person. She offers a great clean space for clarity, peace of mind body and, practice. Thank you. Blessings.

Sylvie Boisclair (Saraswati) is a good friend, amazing teacher and a very inspiring mentor. She was my Hatha Yoga teacher during my Sivananda Yoga teacher training at the Sivananda Ashram in the Bahamas. I am thankful for her teachings. I am always learning something new from her.

Some yoga instructors are amazing yogis. Some are master teachers. Some are compassionate people. Some are wise women.



Sylvie Boisclair is all of these.



I have been lucky enough to study with her twice and I can honestly say that I would not even know who I am without her. If you have a chance to study with her, take it.



(On a more personal note, for those those who read all, here is from a letter I wrote the day I met her:



My teacher is a most flexible alien. A dancer from Quebec, tiny, maybe 50, with shape of acrobat, dyke haircut, fabulous wit, stickler for discipline, completely drank-the-koolaid reverent, as compassionate as anyone I have known.)

Saraswatiji is a yogi by example and an extraordinarily intuitive, firm and gentle, deeply knowledgeable teacher who makes you feel you can do anything in a yoga class - without judgment and with acceptance. Rarely do you find an advanced yoga teacher of her caliber who also maintains both humility and strength. I am grateful for her guidance and teachings and can't wait to see her/be taught by her again soon!

Inspirational teacher...she surely will have u "do something people" 🕉

I met Sylvie back in May 2014, in the Bahamas during my Sivananda TTC. She was our asana teacher, and I found the experience to be nothing but amazing. She is graceful, authentic, wise, and so very talented. She is a person I hold in high regard, and appreciate her wisdom.

She is an amazing teacher with a heart of gold, and her love for yoga is obvious to those around her.

I met Sylvie at the Sivananda ashram in the Bahamas and she made my whole experience. I'll never forget what she taught me - to go all the way in to the practice, to my self. Anyone who practices with her is blessed!

I have been studying yoga for many years with many different instructors but I always consider Sylvie to be my yogi. She is the most present, intuitive yoga instructor I have ever had the honor of taking class with. Her classes become my personal sanctuary and allow me to focus on what I need that day at that time with no judgement. She draws knowledge from anatomy and her extensive movement back ground to create an incredible experience that cannot be replicated. She provides her students with a gentle, safe environment that includes and embraces all levels and abilities. Her mentors that have taken the Yoga Teacher Training embody this knowledge, intuition, presence and beauty. I highly recommend Sylvie Boisclair’s Do Something yoga.

I had the pleasure to have Sylvie as a teacher at the Sivananda ashram in Bahamas and I can tell you, that was a beautiful experience! Her dedication and love for teaching yoga and to teach teachers is amazing! 🕉

I am a yoga teacher and have been studying yoga for many years with many different teachers and in many different places, but I have to say that Sylvie is the real deal: She is the most knowledgeable, intuitive, wise, dedicated, present, professional yoga teacher I ever had. She is also humble, gentle, loving, generous, and fun! She is a gift and a blessing to anyone that gets to have her as her teacher. I can never have enough of her teachings, inspiration, guidance and energy!

Her classes are uber powerful, challenging yet gentle enough to serve all levels. And no matter where you are in your practice, always and in all ways, you learn with her. She is the whole-holy package!



Though, I am a certified and active yoga teacher I would love to do the Teachers Training with her. It is my dream! It will enrich me, inspire me and further expand and deepen my practice to keep serving through my soul-humble mission of being a yoga teacher to the world and forever student.

I can’t recommend Sylvie’s Do Something Yoga enough! She is truly God-mazing.

Honesty, encouragement and support were only a few of the things that Sylvie provided me with during my yoga teacher training.Her instruction has left me with a lifetime of lessons and wonderful memories. Sylvie displays the power of example through her teaching, her dedication and her passion for yoga!

Sylvie's knowledge and passion for yoga is extremely evident in everything she does, both on and off the mat. She is a gifted teacher who cares deeply about her students and about building a strong and informed yoga community. If you ever get the opportunity to study with Sylvie, it will change your life.

Sylvie was one of my first yoga teachers and I feel in love with the practice after studying under her. She is so good at supporting new learners and challenging advanced students, all in the same class. And she bring a wonderful sense of humour every day.

Sylvie is an extraordinary teacher of yoga. Even after years of practice, I find it difficult to find anyone to rival her dynamic and vibrant style. She is authentic and shares asana practice from a place of great experience and knowledge - but in terms of physical practice and philosophy. It is safe to say she has a deeply embedded place of leadership amongst those I go to for teachings. Wonderful, wonderful woman. Remarkable, remarkable yogi.

Sylvie is an amazing teacher

Im practicing for many years and during my TTC training sylvie was my teacher

She taugthed me all the asanas as if i never practiced before

I put my ego aside and practiced as a beginner

Today I understand why she demanded this from me

Today I practice and teach every day and I hear and listen to her intelligent instructions

That are always in my mind

Sylvie is beautiful intelligent and full of humour

I miss her and hope that soon i can attend one of her workshops

Sylvie Boisclair is not only an amazing teacher but also an amazing person! Her integrity & style as a teacher and a person are traits of a real person and thus teacher! Wished I lived nearby as I would definitely be there everyday taking your classes.

Thank you for being my teacher at the Sivananda Ashram in the Bahamas! You impacted upon me the value of being true to myself both as a practitioner and as a teacher. Thank you.....namaste! OM.....

Sylvie Boisclair is an inspiration! Her energy and attention make every class personal. She makes it easy and fun for people of all fitness levels. She is the most patient and skillful instructor. I was lucky to have her as my instructor while seeking my yoga certification and I fell in luv with her. Very kind hearted person. She offers a great clean space for clarity, peace of mind body and, practice. Thank you. Blessings.

Sylvie Boisclair (Saraswati) is a good friend, amazing teacher and a very inspiring mentor. She was my Hatha Yoga teacher during my Sivananda Yoga teacher training at the Sivananda Ashram in the Bahamas. I am thankful for her teachings. I am always learning something new from her.

Some yoga instructors are amazing yogis. Some are master teachers. Some are compassionate people. Some are wise women.



Sylvie Boisclair is all of these.



I have been lucky enough to study with her twice and I can honestly say that I would not even know who I am without her. If you have a chance to study with her, take it.



(On a more personal note, for those those who read all, here is from a letter I wrote the day I met her:



My teacher is a most flexible alien. A dancer from Quebec, tiny, maybe 50, with shape of acrobat, dyke haircut, fabulous wit, stickler for discipline, completely drank-the-koolaid reverent, as compassionate as anyone I have known.)

Saraswatiji is a yogi by example and an extraordinarily intuitive, firm and gentle, deeply knowledgeable teacher who makes you feel you can do anything in a yoga class - without judgment and with acceptance. Rarely do you find an advanced yoga teacher of her caliber who also maintains both humility and strength. I am grateful for her guidance and teachings and can't wait to see her/be taught by her again soon!

Inspirational teacher...she surely will have u "do something people" 🕉

I met Sylvie back in May 2014, in the Bahamas during my Sivananda TTC. She was our asana teacher, and I found the experience to be nothing but amazing. She is graceful, authentic, wise, and so very talented. She is a person I hold in high regard, and appreciate her wisdom.

She is an amazing teacher with a heart of gold, and her love for yoga is obvious to those around her.

I met Sylvie at the Sivananda ashram in the Bahamas and she made my whole experience. I'll never forget what she taught me - to go all the way in to the practice, to my self. Anyone who practices with her is blessed!

I have been studying yoga for many years with many different instructors but I always consider Sylvie to be my yogi. She is the most present, intuitive yoga instructor I have ever had the honor of taking class with. Her classes become my personal sanctuary and allow me to focus on what I need that day at that time with no judgement. She draws knowledge from anatomy and her extensive movement back ground to create an incredible experience that cannot be replicated. She provides her students with a gentle, safe environment that includes and embraces all levels and abilities. Her mentors that have taken the Yoga Teacher Training embody this knowledge, intuition, presence and beauty. I highly recommend Sylvie Boisclair’s Do Something yoga.

I had the pleasure to have Sylvie as a teacher at the Sivananda ashram in Bahamas and I can tell you, that was a beautiful experience! Her dedication and love for teaching yoga and to teach teachers is amazing! 🕉

I am a yoga teacher and have been studying yoga for many years with many different teachers and in many different places, but I have to say that Sylvie is the real deal: She is the most knowledgeable, intuitive, wise, dedicated, present, professional yoga teacher I ever had. She is also humble, gentle, loving, generous, and fun! She is a gift and a blessing to anyone that gets to have her as her teacher. I can never have enough of her teachings, inspiration, guidance and energy!

Her classes are uber powerful, challenging yet gentle enough to serve all levels. And no matter where you are in your practice, always and in all ways, you learn with her. She is the whole-holy package!



Though, I am a certified and active yoga teacher I would love to do the Teachers Training with her. It is my dream! It will enrich me, inspire me and further expand and deepen my practice to keep serving through my soul-humble mission of being a yoga teacher to the world and forever student.

I can’t recommend Sylvie’s Do Something Yoga enough! She is truly God-mazing.

Honesty, encouragement and support were only a few of the things that Sylvie provided me with during my yoga teacher training.Her instruction has left me with a lifetime of lessons and wonderful memories. Sylvie displays the power of example through her teaching, her dedication and her passion for yoga!