Little Bird Holistics Ltd.: Wellness And Nutrition

Krystal is a Certified Holistic Nutrition Practitioner. Our page is about finding balance through healthy lifestyle changes. Real food, real people.

Owner of Little Bird Holistics Ltd. in Edmonton, Alberta, and a member of The Health Collective YEG, Krystal is a Holistic Nutrition Consultant, mother of two, cancer survivor, certified massage therapist, mental health worker, writer, artist, and wine lover.

She has passion for nutrition and balanced living. One of her main focuses is to support young adult cancer patients /survivors /thrivers (like herself) via nutrition and lifestyle along their journeys.

Krystal hosts regular workshops at The Health Collective YEG as well as offers individualized Nutrition services, meal plans and programs which can be accessed via her website www. littlebirdholistics.com

Krystal and Little Bird Holistics Ltd. believe that good, whole, nutrient dense foods and balanced eating can help the body run as a well-oiled machine but. . . there is always room for a little wine, nachos and ice cream along the way.