About Live To Dance
Live to Dance offers Dance Programs to moms and babies (ages 6-8 weeks), parents and tots (ages 1-5), and preschoolers (ages 3-5)! !
Live To Dance Description
Specializing in
Salsa Babies TM (ages 6-8 weeks plus)
Dance back into shape with the best little partner of all – your baby! With little ones snuggled into baby carriers, new moms learn popular Latin dances while babies shake maraca rattles and bounce along to the Salsa beat!
Salsa Babies offers a great workout, a chance to socialize with other moms, and an opportunity to introduce one’s child to music and movement. Not to mention, it’s perfect for people who have always wanted to learn to dance, but could never convince their partner to take lessons!
Classes are appropriate for babies approximately 6-8 weeks of age and up, as long as you are comfortable supporting your baby in a carrier for the duration of the class. All levels of fitness and dance experience are welcome.
Salsa Tots TM (ages 1-5)
Latin Groove for Kids on the Move!
Designed for toddlers who are ready to dance on their own two feet! Featuring original music by renowned Latin artist, Ricky Franco, Salsa Tots combines movement and play with lively rhythms that parents and kids can both enjoy!
Salsa Tots Jr (ages 3-5, unparented)
A continuation of the Salsa Tots program for those children ready to dance without mom and dad in a safe environment that encourages energetic and fun movement!
DanceFusion (adult)
Do you love So You Think You Can Dance? Would you like to be able to learn a dance combination from all of the amazing genres they showcase on the show? This class will give you that opportunity! Every 2 weeks a new type of dancing wil be introduced! From Jazz to Hip Hop, Cha Cha to Swing. This class is sure to get you moving and have a ton of fun while working out!
FITMOM 2 BE
This class is designed for women wanting to stay healthy during pregnancy. The objective is to maintain a healthy and strong physical state for one of the most challenging 9 months of your life. By increasing muscular balance and cardiovascular endurance a well-trained pregnant woman goes into labor with an advantage that will help her endure the physical demands of delivery.
FITMOM + BABY™ (Babies 6 wks-18 mths)
One of the most popular all time FITMOM™ classes. This beginner to athlete program is modified to meet your fitness level. Whether in a baby carrier or lying next to you, your baby will participate in the class and provide progressive resistance to help you get lean and strong. Babies from 4 weeks to 6 1 /2 months are safest in a front carrier, while older babies are best suited to a back carrier. Consult with your doctor to see what's best for you.