Loewen Fitness

#bikini #model #photoshoot #fitchick #unedited #nofilter #feedingthemediabeast #today #personaltrainer #yyc #yycfitness #exercise #cometrainwithme

Let’s go swimming 🏊‍♀️ #bikini #instagood #modelsofinstagram #yyc #yycfitness #stripedbikini #redwhiteandblue

The number on the scale isn’t everything, as muscle weighs more than fat. #transformationtuesday #muscle #fitchick #happyclients #proud #personaltrainer #cleaneating #exercise #motivation #stayhealthy

#lbd #guess #selfie #bathroomselfie #sultry

When your musculature is good for female form💪🏼. Ladies, it’s a good idea not to go overboard with building muscle and reducing fat. Keeping your female form intact, by not going overboard with diet and exercise is key to staying cute. There is a difference in the way a man should train and a woman should train. I do not use a “blanketed” approach, as each body has different needs. Each body is very unique and requires different specifics when exercising. Let’s sculpt your body in the correct way! #balanceiseverything #chickswholift #fitchicks #fitmom #soft but #hard #cometrainwithme #getinshapenow #biceps #triceps #chest #yyc #yycfitness #personaltrainer #personaltraineryyc

If you trick-or-treat at his place you’re getting protein bars and a sample size of pre-workout.

Feeling like showing the big booty off for a change! I’ve always had a “big bum”. I was teased incessantly as a child for having such a bubble butt. I recall kids in grade 2 saying “Rochelle’s bum is so big when she backs up it beeps” and as I would enter the classroom kids would say in unison “beep beep beep beep” as they would giggle. Well... that’s not the case anymore. Its super awesome to have a Big Ol Ass now! #lookatmenow #socool

Uhhhh.... I need a bandaid.... Cause I’m all cut up! 😜💪🏼. I probably need to fix the outward facing camera on my iPhone (slightly blurry pics as of late) but it’s just not priority enough atm because I’m more into other things that matter in life; 😊Like kicking my clients asses in order to help facilitate a better quality and happier, more confident life! And being a mom to the most beautiful child around, amongst a plethora of other awesome shit! #lovecash so I’m Not #doingitforthegram #💋 #yesterday #valentino #shoes #sneakerhead #personaltrainer #yyc Contact me if you need a Kick Ass Trainer. I have a couple spots that just opened up.