About Manitou Fitness
Learn a new and refreshing approach to fitness with unique class design to suit all of your fitness needs!
Manitou Fitness Description
Classes and Schedule
AeroSculpt-(Define Fitness) This class is a fusion of fitness and yoga…it combines interval training, resistance, strength, yoga , core and more
Monday /Wednesday /Friday 9: 15-10: 15 am
Thursday 7: 00-8: 00 pm
BONUS : 1 /2 hour yoga stretch and release after the AeroSculpt classes at no charge! !
YogaSculpt-(with Light Weights) Yoga with the benefit of weights. Strength /Endurance Improved Balance and Posture
Monday pm 6: 00-7: 00 pm
Tuesday /Thursday 9: 30-10: 30 am
Wednesday Afternoon 5: 00-6: 00 pm
Restorative Hatha Yoga De-stress, restore energy, pain management
Monday 4: 00-5: 00 pm
All the classes complement eachother to suit all you fitness needs! !
10 packs punch pass available or Drop in!
Seniors rate for 60 +
Small group and individual programs are available! !