About Mighty Peace Martial Arts
Martial Arts, Self Defense, Self Awareness, Environmental Awareness, Physical - Mental - Emotional - Spiritual - Perceptual Wellness
Mighty Peace Martial Arts Description
Mighty Peace Martial Arts is your access point to the martial arts and self defense instruction offered by me, Garrett Cosgrave.
My training began at age 10 in American Kenpo, a semi-traditional mixed martial art focused on self defense through striking, opportunistic grappling, and joint manipulation. My students are taught to cultivate the attitude that "I have the right to stop my opponent from hurting me", and the abilities to accomplish that.
I have taught students of all ages for thousands of hours. My teaching style is student-focused, tailoring our activities and exercises to your needs and abilities. Self defense should be trained in a safe space, where you learn to push the limits of your skills at your own pace. I never let tradition or class structure dictate what a student "has to do".
Skills you can learn with Garrett:
Striking an Opponent
Keeping a Safe Distance
Maneuvering to Safety
Situational /Environmental Awareness
Stick or Short Stick
Meditation through Motion
How to Fall /Tumble Safely
So much more!