Mindful Healing

Individual counseling services for anyone seeking to make positive changes in their life. Specialization in Somatic Experiencing to help treat trauma. Also provide telephone or online counselling services at mindfulhealingservice. privacemail.com

There is proven research that shows mindfulness and meditation is effective in dealing with stress, anxiety, depression, trauma illness and pain. It's known to improve emotional regulation, focus, relationship issues and overall wellbeing. If any of these are areas that you are seeking to improve, Mindful Healing may be what you are looking for.