Mortar & Pesto

There’s something to be said about eating pretty food! 🍎🍊🍌🥬🍆🥥
How many colours do you have in your meals?
... 🌈Eat the Rainbow! #omnim #foodsuperpowers
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Do you take medications for sleep, anxiety, depression, bipolar disorder or schizophrenia? Our pharmacist can review your meds and consult on lifestyle choices to bring you more focus, calm and rest.

Did You Know???
We reserve Wednesday’s especially for walk-ins!
These days are perfect for things like;... 🌱Quick product and health consults 🌱b12 shots 🌱Follow up appointments 🌱Laser treatments
How can we help you today?
#walkinwednesday #littlegreepharmacy #pestoperks
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>TODAY!< 20% off all Bell Lifestyle products 🛒 🌱
“Empowered by Nature®
... Our principles and values of natural purity, customer satisfaction, honesty, and quality continue to be the core make up of Bell Lifestyle Products. As our signature states, our nutritional supplements are "empowered by nature". In other words, Bell Lifestyle Products was founded and continues to believe that using the wonders of nature is best. We are committed to providing only the best natural ingredients for our products to empower the health and lives of people around the world.’ 🌱
+PLUS+ In honor of #garbagefreefebruary each customer will receive a FREE Reuse-able bag. 🗑 (No Bell purchase required)
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Put a reminder in your calender for tomorrow!

We’re gonna be at the Red Deer Women’s Show April 27-28, and couldn’t be more excited!

🌱February is psychology awareness month meant to encourage us to talk about the stigma surrounding mental And physical health.
🌱We are a team of dedicated professionals bringoing our skills and knowledge together to blend science and natural remedies. Our main goal is to insure and equip every client with the tools to prevent dis-ease through nutrition, knowledge and skills.
🌱Working in natural sources of nutrition into your daily routine is a great way to start building st...rength to revitalize your mind and body.
🌱what kinds of things should you be aiming for?
🐟 Omega3’s ☀️ Vitamin D 🍊 Vitamin C 🥬 Magnesium 🏃🏽‍♂️And of course, Movement!
.....
If you aren’t sure where to start, we are here for you. Give us a call, book an appointment or pop in and see us.
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Collagen.. MCT oil... exogenous ketones... coconut oil.. high fat, ultra low carb... electrolytes... how is the “Keto craze” affecting you? 🤔
Are you past your Keto flu and rocking out, or still trying to gather info on how to get started?
Are you wondering if it’s safe for you or a loved one?
... What about how to safely step out of ketosis for short term?
What are the pros and cons, and what is the evidence?
We’ve been enjoying following the successes of those following a ketogenic lifestyle and our Mortar & Pesto team is happy to support you by offering reliable and professional grade products!
YES we have a keto PROGRAM designed with you in mind! Let’s keep it super simple, and get you started. We offer supportive education and assistance in developing a personalized plan to fit your life... so you can fit your jeans 😉🥑🥦🎉
#littlegreenpharmacy #trending #keto #lifestyle #intermittentfasting
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Your mental health is so important. Come in and see us for walk in Wednesday and #letstalk.

Tomorrow is WALK IN WEDNESDAY! 🥳 Which works out great for those who would like more info on 🔴Red and/or 🔵Blue light therapy.
📌 Only a few days left to get this for our introductory offer of $199 for 8 sessions.

🥑🥬🍇🥦 Did you know we offer testing by Rocky Mountain Analytical? You bet! Other tests include: 👍salivary (saliva) hormones 👍fatty acid profile ... 👍toxic and essential hair minerals 👍iodine plus (thyroid and beyond) 👍Gut-Well comprehensive stool analysis 💜 And we’re working with the company to price match with others. Come in and ask me about it on Walk-in Wednesday’s (casual, no cost to chat quick). Other days of the week, please book ahead.
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Hey everyone! Wanted to give you all a heads up that the store will now be open at 9am instead of 8am! Pass it along to your friends and family!Hey everyone! Wanted to give you all a heads up that the store will now be open at 9am instead of 8am! Pass it along to your friends and family!

How are you feeling these days?
SAD is sometimes know as "winter depression" because symptoms (listed below) are more apparent in the winter.
* a persistent low mood... * a loss of pleasure or interest in normal everyday activities * irritability * feelings of despair, guilt and worthlessness * feeling lethargic (lacking in energy) and sleepy during the day * sleeping for longer than normal and finding it hard to get up in the morning * craving carbohydrates and gaining weight
The SAD lamp gives off bright light that mimics natural light. Light therapy is thought to affect brain chemicals linked to mood and sleep, easing SAD symptoms.
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We love magnesium!
“While calcium is important, it isn’t the only factor in determining the health of our bones.”

Hey everyone sorry for the inconvenience but we will be open today at 9am till 2pm. We will keep everyone informed on hours. 👍🚧

Good afternoon! We wanted to give everyone a heads up that tomorrow, Friday January 25th, we will have limited facilities.
The City of Red Deer will be doing some construction 🚧 outside the store so we will have no water 💦 which means no bathroom!! 👎 #boo
We will be open ONLY from 8-4 tomorrow due to lack of facilities for patients and staff! ... 🚽 🚿👎
Thanks for your patience and understanding and hopefully the work will be all done and cleaned up for Saturday. We’re open Saturday 10-4 as usual.
Hope you all have a fantastic Thursday!
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It’s WALK IN WEDNESDAY! How can we help you today?It’s WALK IN WEDNESDAY! How can we help you today?

Red and Blue Light Therapy. Have you heard about it?
🔵BLUE light applied to the skin has become a breakthrough for acne and scarring. The treatment is all natural light, requiring no drugs or needles. This non-invasive, extremely safe treatment shows results after only two weeks, or four treatments.
🔴RED light applied to the skin activates and entire healing and anti-aging cascade and is non-invasive, extremely safe, and shows results for fine lines after only three treatment...s.
Each package includes 8, 15 minute sessions over 4 weeks at an introductory rate of $199 for the month of January.
Come see us tomorrow for WALK IN WEDNESDAY to learn more or book your spot.
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What a great set-up! It won't be long now before the doors open officially.

What a great opportunity to get holistic health needs met within a balance of pharmaceuticals and natural health products!

What a gift it is to have you and your store in Red Deer Jen! Meeting with you has given me clear goals and renewed hope! So grateful for your knowledge and support!!

Such friendly service, always able to get in and out quickly!

Professional. Friendly. Knowledgeable. Great place. All my prescriptions there. Great advice on other health issues

Love this amazing place! Thank you for all the amazing insights, support and knowledge.

Just had the pleasure of stopping by Mortar and Pesto - beautiful, well thought out, holistic, unique Pharmacy. Great job Jen!

Just amazing. Everything I could.imagine, all in one store ! Good work

Jennifer is such a caring woman who has your best interests at heart. I love that this store is in Red Deer and it looks awesome! I can't wait to see it all done! ��

Jenn and all the ladies at Mortar and Pesto are helping me take the next steps in my journey to whole health. I'm just starting with them but it's ok filling in the gaps in my knowledge. I'm very excited to see what success this relationship brings

I'm pretty excited for Jenn & the Pharmacy - Thanks for letting me hang out & learn some stuff from you... I look forward to swearing at your computer system more in the future... ;-)

Great care and service. I wish I lived closer to you!

Excellent Service! Extensive knowledge. Thanks for having Cod lIver oil that doesn't taste like Sh*t!

Can’t thank Jennifer, Carmen and Liz enough for the great experience I had today at Mortar and Pesto. I meet one on one with the pharmacist (Jenn) to go over my questions and concerns and to get set up with a new medical device. She explained everything and even had the staff double check the price to make sure I was getting the best deal with my insurance company. I had heard it from others how great the experience was so I am happy to recommend to others. Thanks again M&P team.

What a great set-up! It won't be long now before the doors open officially.

What a great opportunity to get holistic health needs met within a balance of pharmaceuticals and natural health products!

What a gift it is to have you and your store in Red Deer Jen! Meeting with you has given me clear goals and renewed hope! So grateful for your knowledge and support!!

Such friendly service, always able to get in and out quickly!

Professional. Friendly. Knowledgeable. Great place. All my prescriptions there. Great advice on other health issues

Love this amazing place! Thank you for all the amazing insights, support and knowledge.

Just had the pleasure of stopping by Mortar and Pesto - beautiful, well thought out, holistic, unique Pharmacy. Great job Jen!

Just amazing. Everything I could.imagine, all in one store ! Good work

Jennifer is such a caring woman who has your best interests at heart. I love that this store is in Red Deer and it looks awesome! I can't wait to see it all done! ��

Jenn and all the ladies at Mortar and Pesto are helping me take the next steps in my journey to whole health. I'm just starting with them but it's ok filling in the gaps in my knowledge. I'm very excited to see what success this relationship brings

I'm pretty excited for Jenn & the Pharmacy - Thanks for letting me hang out & learn some stuff from you... I look forward to swearing at your computer system more in the future... ;-)

Great care and service. I wish I lived closer to you!

Excellent Service! Extensive knowledge. Thanks for having Cod lIver oil that doesn't taste like Sh*t!

Can’t thank Jennifer, Carmen and Liz enough for the great experience I had today at Mortar and Pesto. I meet one on one with the pharmacist (Jenn) to go over my questions and concerns and to get set up with a new medical device. She explained everything and even had the staff double check the price to make sure I was getting the best deal with my insurance company. I had heard it from others how great the experience was so I am happy to recommend to others. Thanks again M&P team.

What a great set-up! It won't be long now before the doors open officially.

What a great opportunity to get holistic health needs met within a balance of pharmaceuticals and natural health products!

What a gift it is to have you and your store in Red Deer Jen! Meeting with you has given me clear goals and renewed hope! So grateful for your knowledge and support!!

Such friendly service, always able to get in and out quickly!

Professional. Friendly. Knowledgeable. Great place. All my prescriptions there. Great advice on other health issues

Love this amazing place! Thank you for all the amazing insights, support and knowledge.

Just had the pleasure of stopping by Mortar and Pesto - beautiful, well thought out, holistic, unique Pharmacy. Great job Jen!

Just amazing. Everything I could.imagine, all in one store ! Good work

Jennifer is such a caring woman who has your best interests at heart. I love that this store is in Red Deer and it looks awesome! I can't wait to see it all done! ��

Jenn and all the ladies at Mortar and Pesto are helping me take the next steps in my journey to whole health. I'm just starting with them but it's ok filling in the gaps in my knowledge. I'm very excited to see what success this relationship brings

I'm pretty excited for Jenn & the Pharmacy - Thanks for letting me hang out & learn some stuff from you... I look forward to swearing at your computer system more in the future... ;-)

Great care and service. I wish I lived closer to you!

Excellent Service! Extensive knowledge. Thanks for having Cod lIver oil that doesn't taste like Sh*t!

Can’t thank Jennifer, Carmen and Liz enough for the great experience I had today at Mortar and Pesto. I meet one on one with the pharmacist (Jenn) to go over my questions and concerns and to get set up with a new medical device. She explained everything and even had the staff double check the price to make sure I was getting the best deal with my insurance company. I had heard it from others how great the experience was so I am happy to recommend to others. Thanks again M&P team.

What a great set-up! It won't be long now before the doors open officially.

What a great opportunity to get holistic health needs met within a balance of pharmaceuticals and natural health products!

What a gift it is to have you and your store in Red Deer Jen! Meeting with you has given me clear goals and renewed hope! So grateful for your knowledge and support!!

Such friendly service, always able to get in and out quickly!

Professional. Friendly. Knowledgeable. Great place. All my prescriptions there. Great advice on other health issues

Love this amazing place! Thank you for all the amazing insights, support and knowledge.

Just had the pleasure of stopping by Mortar and Pesto - beautiful, well thought out, holistic, unique Pharmacy. Great job Jen!

Just amazing. Everything I could.imagine, all in one store ! Good work

Jennifer is such a caring woman who has your best interests at heart. I love that this store is in Red Deer and it looks awesome! I can't wait to see it all done! ��

Jenn and all the ladies at Mortar and Pesto are helping me take the next steps in my journey to whole health. I'm just starting with them but it's ok filling in the gaps in my knowledge. I'm very excited to see what success this relationship brings

I'm pretty excited for Jenn & the Pharmacy - Thanks for letting me hang out & learn some stuff from you... I look forward to swearing at your computer system more in the future... ;-)

Great care and service. I wish I lived closer to you!

Excellent Service! Extensive knowledge. Thanks for having Cod lIver oil that doesn't taste like Sh*t!

Can’t thank Jennifer, Carmen and Liz enough for the great experience I had today at Mortar and Pesto. I meet one on one with the pharmacist (Jenn) to go over my questions and concerns and to get set up with a new medical device. She explained everything and even had the staff double check the price to make sure I was getting the best deal with my insurance company. I had heard it from others how great the experience was so I am happy to recommend to others. Thanks again M&P team.